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Is yoga considered exercise?

Asked by Sribaghya 17/12/2022 Last Modified 02/02/2023

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Is there an alternative to yoga for Christians?

please don't take yoga as a religious worship method. yes, some people mixed yoga with religion, but I am sure that, if you are ready to understand yoga I will help you, and you will find that it is totally...

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There is nothing like power yoga. It is created for marketing purpose. Let it be ashtanga yoga or any variations all yogic practice are done with full concentration to attain perfection.

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What kind of yoga should be done by a woman who delivered a child recently?

She should do according to her comfort and under the guidance of teacher. Marajar Asan, Setubandh Asan, Padma Asan, Veer Bhadra Asan, Parvat Asan, Taad Asan, Vrikshsa asan, Bhadra Asan, Ushtra Asan.

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No secret. just trust yoga and do everyday it will help you to grow

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