Saurabh Gupta

Vasundhra, Ghaziabad, India - 201012

Saurabh Gupta photo

Saurabh Gupta

Certified Fitness expert

Vasundhra, Ghaziabad, India - 201012.

5 Students taught

5.0

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Overview

As a certified fitness coach, my goal is always to understand what is client's current fitness status and his/her fitness goals, then accordingly design customized fitness regime.

Clients get a 'fitness regime' which is set as per the researched and approved science only. Along with which exercise client is doing he / she would also know "Why" of it..

Languages Spoken

Hindi

English

Punjabi

Education

International School of Management Excellence 2012

Master of Business Administration (M.B.A.)

K11 Academy of Fitness Sciences 2018

Personal Trainer

Life Saving Society India 2018

Automated External Defibrillitor - AED

Life Savings Society India 2018

Cardio Pulmonary Resuscitation (CPR)

Address

Vasundhra, Ghaziabad, India - 201012

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Demo Class

Yes, not charged

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Personal Trainer Overview

Personal Trainer

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Personal Trainer for Weight Management

Reviews (5)

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5.0 out of 5.0 5 reviews

5.0/55
V
12 Jan, 2019

Vikas kumar attended Personal Trainer

"Amazing trainer. I am taking training from him from last 3 months and i have got great result which i have never got from my last 3 trainers. Highly recommend for all health lovers. "

T
10 Jan, 2019

Tanvi attended Personal Trainer

"He help me plan my diet. With the help of Saurabh I am able to loss few kilos. His knowledge in his field is excellent. "

S
10 Jan, 2019

Sachin attended Personal Trainer

"Awesome guy. Completely professional and highly trained. I must say you should try his services if you are looking for a professional personal trainer. "

S
10 Jan, 2019

Sourabh Mittal attended Personal Trainer

"The best Professional Trainer I met up to now, completely logical in explaining diet, exercise and fitness regime, lays too much emphasis on body postures while exercising resulting in better effectiveness and no chances of Injury. Has helped me achieve a much fitter life with better flexibility, strength and muscle stamina. Highly recommended for anyone looking for a better health and a fit way of life. "

Reply by Saurabh

Thanks Sourabh, for your positive feedback. Appreciates your enthusiasm to go to any extent to achieve the desired fitness goal. In-spite of your Thyroid problem and knee injury. It was great learning and fun filled experience to train you.

Have you attended any class with Saurabh? Write a Review

Lessons (2)

Elaborating and relating 5 components of fitness

Cardiovascular Endurance is the ability of the heart and lungs to provide oxygenated & nutrition rich blood to the working skeletal muscles." If this component of fitness is compromised, then Muscular...

09 Feb
0 0
0
Introduction to Fitness..

Fitness these days has become the one most confusing concepts. For some its "Weight Loss", for some its only "Yoga", For some its building "Stamina" for some its only "bodybuilding". Fitness enthusiast...

12 Jan
0 0
0

SaurabhDirections

x
Personal Trainer 5.0

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

1

Specialization

Personal Trainer for Weight Management

Gym 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Gym

1

Lessons (2)

Elaborating and relating 5 components of fitness

Cardiovascular Endurance is the ability of the heart and lungs to provide oxygenated & nutrition rich blood to the working skeletal muscles." If this component of fitness is compromised, then Muscular...

09 Feb
0 0
0
Introduction to Fitness..

Fitness these days has become the one most confusing concepts. For some its "Weight Loss", for some its only "Yoga", For some its building "Stamina" for some its only "bodybuilding". Fitness enthusiast...

12 Jan
0 0
0

Saurabh Gupta describes himself as Certified Fitness expert. He conducts classes in Gym and Personal Trainer. Saurabh is located in Vasundhra, Ghaziabad. Saurabh takes at students Home and Regular Classes- at his Home. He has 1 years of teaching experience . Saurabh has completed Master of Business Administration (M.B.A.) from International School of Management Excellence in 2012. HeĀ is well versed in Hindi, English and Punjabi. Saurabh has got 5 reviews till now with 100% positive feedback.

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