Ajay Srivastava
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20 yrs of Exp 
24 students 
0 hrs of classes 
Factory Area, Faridabad Details verified of Ajay Srivastava✕
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Tutor's home I joined Ajay Sir's Yoga classes because of my lower back issues. I could feel the difference after 6 sessions. His session are not only beneficial to physical health but to mental health as well. After Joining his yoga sessions and by doing self practice (which Ajay sir insist the most) I feel lot better both physically and emotionally.
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Quality Council of India by Ministry of AYUSH 2016
Certificate of Yoga Professional
Factory Area, Faridabad, India - 121001
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18 Students 
UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
20+
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Increased energy, General Fitness, Weight loss
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Hatha Yoga, Yoga Meditation, Raja Yoga, Power Yoga, Ashtanga Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I am a YOG & lifestyle Consultant for Corp. Executives Practicing Yoga not only helps to perfect the posture of the body, but also improve the flexibility, protect the spine, maintain blood pressure, helps improve focus and makes one feel happier. My way of teaching yogic exercises, includes a combination of Asanas, Pranayam, JAP, Tratak, Meditation and diet advice as well. All these Kriyas can be performed simultaneously by regular practice. Yoga is not alone a physical exercise; it works as a perfect natural programmer for the correct functioning of our body’s software. By profession, I am an Mechanical Engineer; worked in private sector i.e. Eicher, Escorts, India Glycols and Triveni Engg. etc, for many decades, where a number of fellow colleagues were benefiting from my yoga experience, hence I know the importance of yoga in corporate sector quite well. And now I am enjoying my passion as a profession after my retirement. I myself do yoga for an hour every day for the last 35 years along with shirshasana very comfortably up to 5 minutes together with JAP & Pranayam.
3 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
20+
Teaching Experience in detail in Meditation classes
Medication is such a process, which can't be teach, because it is a pure experience of self within. A teacher can correct, if someone does wrong Asana or Pranayam. But medication is to be corrected by the seeker himself. We only guide the steps/ process towards medication. It is method to control the thoughts and going from concentration to single thought stage.
5 out of 5 5 reviews
Souvick Chatterjee
Yoga
"I joined Ajay Sir's Yoga classes because of my lower back issues. I could feel the difference after 6 sessions. His session are not only beneficial to physical health but to mental health as well. After Joining his yoga sessions and by doing self practice (which Ajay sir insist the most) I feel lot better both physically and emotionally. "
Sonal Chowdhry
"Attending yoga classes with him is a blessing. He is perfect to teach any age group because he understands requirements of his students and teaches according to them. I found it very beneficial. "
Meena
Yoga
"Very nice. Ajay sir teaches yoga step by step. Learning various pranayama technics. Good experience. He is very committed in teaching. Thanks a lot. "
K L s sankara rao
Yoga
"The yoga class is benefiting in these pandemic days very much to keep our health in good condition by adopting so many asanas, pranayama, exercises. The yoga teacher ajaysrivatsava ji is also dedicated and concentrating on the individual’s performance. Personally I am benefiting much. "
Have you attended any class with Ajay?
Answered on 07/05/2024
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Answers 14 
Comments Answered on 30/03/2024
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Like 0 Answers 9 Comments Answered on 05/10/2023 Learn Spirituality and Mind/Meditation
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Like 0 Answers 4 Comments Answered on 05/10/2023 Learn Spirituality and Mind/Meditation
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Like 0 Answers 2 Comments Answered on 05/10/2023 Learn Spirituality and Mind/Meditation
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18 Students UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
20+
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Increased energy, General Fitness, Weight loss
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Hatha Yoga, Yoga Meditation, Raja Yoga, Power Yoga, Ashtanga Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I am a YOG & lifestyle Consultant for Corp. Executives Practicing Yoga not only helps to perfect the posture of the body, but also improve the flexibility, protect the spine, maintain blood pressure, helps improve focus and makes one feel happier. My way of teaching yogic exercises, includes a combination of Asanas, Pranayam, JAP, Tratak, Meditation and diet advice as well. All these Kriyas can be performed simultaneously by regular practice. Yoga is not alone a physical exercise; it works as a perfect natural programmer for the correct functioning of our body’s software. By profession, I am an Mechanical Engineer; worked in private sector i.e. Eicher, Escorts, India Glycols and Triveni Engg. etc, for many decades, where a number of fellow colleagues were benefiting from my yoga experience, hence I know the importance of yoga in corporate sector quite well. And now I am enjoying my passion as a profession after my retirement. I myself do yoga for an hour every day for the last 35 years along with shirshasana very comfortably up to 5 minutes together with JAP & Pranayam.
3 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
20+
Teaching Experience in detail in Meditation classes
Medication is such a process, which can't be teach, because it is a pure experience of self within. A teacher can correct, if someone does wrong Asana or Pranayam. But medication is to be corrected by the seeker himself. We only guide the steps/ process towards medication. It is method to control the thoughts and going from concentration to single thought stage.
Answered on 07/05/2024
Ask a Question
Post a Lesson
Like 0 Answers 14 Comments Answered on 30/03/2024
Ask a Question
Post a Lesson
Like 0 Answers 9 Comments Answered on 05/10/2023 Learn Spirituality and Mind/Meditation
Ask a Question
Post a Lesson
Like 0 Answers 4 Comments Answered on 05/10/2023 Learn Spirituality and Mind/Meditation
Ask a Question
Post a Lesson
Like 0 Answers 2 Comments Answered on 05/10/2023 Learn Spirituality and Mind/Meditation
Ask a Question
Post a Lesson
Like 0 Answers 2 Comments Ask a Question
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Certified
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Corporate Yoga class Certifica... 
Faridabad
