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Yoga > What is the best way to learn yoga?
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What is the best way to learn yoga?

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Best way to learn yoga is to develop interest in yoga. Research on different benefits and poses can bring you closer to knowing yoga. Then you can either join a class or take tips from people already practising yoga. You can start step by step and once you become more enlightened and healthy through...
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Best way to learn yoga is to develop interest in yoga. Research on different benefits and poses can bring you closer to knowing yoga. Then you can either join a class or take tips from people already practising yoga. You can start step by step and once you become more enlightened and healthy through yoga, you may swim deep in the ocean of yoga by attending various yoga camps, seminars, reading yoga books, watching videos on yoga, etc. Foremost thing, only by practise you can learn yoga. read less
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Best way to learn yoga is find our near by one authentic yoga class, where yoga trainer is well trained with the reputed yoga institute or certified by GOI YCB. Do not try to learn from any YouTube channel or on T V.
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Certified teacher in yoga and diet planning.

Best way to learn yoga is through certified institutes or trainers. And you can also learn from some good online yoga channels.
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Must to read our traditional yoga text like yoga sutra, Gherad Samhita, Hath Ratnavali, Hathpradeepika etc. Yoga is not just a collection of posture it is more than it. This is best way to know yoga .
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Yoga tutor at home teaching since 20years

The best way to learn yoga is to learn from certified yoga teacher or yoga institution.The requirement to learn yoga must be explained with yoga teacher.If there is any health issues should be noticed to yoga teacher To attend regular yoga classes and on time is very important In Yoga there is scientific...
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The best way to learn yoga is to learn from certified yoga teacher or yoga institution.The requirement to learn yoga must be explained with yoga teacher.If there is any health issues should be noticed to yoga teacher To attend regular yoga classes and on time is very important In Yoga there is scientific techniques of asanas.The learner of yoga must do practice and per instruction of teacher till learning.He should never perform any asanas beyond capacity.This is best way of learning yoga which is very beneficial.Pranayam is also very imporatant breathing technique can be done properly under supervision. read less
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Related Questions

What do you a call a person who practices yoga?
A person who practises yoga is called "yogi" or practitioner of meditation.A woman who practice yoga called "yogini" in Hindu religion.
Amandeep
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Which is better, yoga or a morning walk?
Undoubtedly, yoga is a better option than walking when it comes to weight management and diabetes control.After Finishing yogasanas and pranayama you can go for a walk. Morning walks should be done after Sunrise to get its 100% benefits.
Ravi
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Which country invented yoga and how?
Yoga is said to be pursued by Indians mostly and in ancient culture belief exists that Shiva, adiyogi, was the first one to impart knowledge of Yoga to Parvati.
Priyanka
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Has anyone been severely injured or died during yoga class?
Yoga is generally considered as a safe and low impact exercise, However, such incidents are relatively rare and often involve pre-existing medical conditions or extreme circumstances. To minimise the...
Govind
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Are there any age restrictions for practicing yoga?
There is no age for yoga practice. Rather, every moment in your life is a perfect time to start yoga. Once you learn to mingle yoga practice with your life, you can witness your life turning for good....
Prasad
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