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Yoga > What is the best way to learn yoga?
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What is the best way to learn yoga?

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Best way to learn yoga is to develop interest in yoga. Research on different benefits and poses can bring you closer to knowing yoga. Then you can either join a class or take tips from people already practising yoga. You can start step by step and once you become more enlightened and healthy through...
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Best way to learn yoga is to develop interest in yoga. Research on different benefits and poses can bring you closer to knowing yoga. Then you can either join a class or take tips from people already practising yoga. You can start step by step and once you become more enlightened and healthy through yoga, you may swim deep in the ocean of yoga by attending various yoga camps, seminars, reading yoga books, watching videos on yoga, etc. Foremost thing, only by practise you can learn yoga. read less
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Best way to learn yoga is find our near by one authentic yoga class, where yoga trainer is well trained with the reputed yoga institute or certified by GOI YCB. Do not try to learn from any YouTube channel or on T V.
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Certified teacher in yoga and diet planning.

Best way to learn yoga is through certified institutes or trainers. And you can also learn from some good online yoga channels.
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Must to read our traditional yoga text like yoga sutra, Gherad Samhita, Hath Ratnavali, Hathpradeepika etc. Yoga is not just a collection of posture it is more than it. This is best way to know yoga .
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Yoga tutor at home teaching since 20years

The best way to learn yoga is to learn from certified yoga teacher or yoga institution.The requirement to learn yoga must be explained with yoga teacher.If there is any health issues should be noticed to yoga teacher To attend regular yoga classes and on time is very important In Yoga there is scientific...
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The best way to learn yoga is to learn from certified yoga teacher or yoga institution.The requirement to learn yoga must be explained with yoga teacher.If there is any health issues should be noticed to yoga teacher To attend regular yoga classes and on time is very important In Yoga there is scientific techniques of asanas.The learner of yoga must do practice and per instruction of teacher till learning.He should never perform any asanas beyond capacity.This is best way of learning yoga which is very beneficial.Pranayam is also very imporatant breathing technique can be done properly under supervision. read less
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Related Questions

Is Indian yoga different than Western yoga?
Yoga may be in various forms but it has no cultural differences. Only difference is names given to Asanas which is in English and are easy for western people to understand. As such everyone performing yoga does same steps for same poses.
Thejas
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Do karma yoga, jñāna yoga, and bhakti yoga all equally imply meditation?
So , yes these three yogas are equally imply meditation..
Rahul
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How can I practice Jnana yoga?
Jnana Yoga utilizes a one-pointed meditation on a single question of self-inquiry to remove the veils of illusion created by your concepts,
Poonam
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Which is the best yoga mat and why?
It depends upon person preference what type of yoga they practices advance, begineer, Intermediate or only for meditation. As a begineer cotton or 4mm yoga mat Is best. Thank you🙏😇 Namaskar🕉
Madhavan
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What is the difference between yoga, pranayama, and meditation?
Yoga integrates physical postures, breath control (pranayama), and meditation. Pranayama focuses on breathing techniques, while meditation calms the mind.
Neetu
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