What is Hatha Yoga Pradipika?

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Sujata Mondal

Yoga Therapist and Health Counsellor(Govt. Certified) , Received YOGA Guru Award 2018 .

'Hatha yoga pradipika' it's a sanskrit text complied by Svatmarama in 15th Century . It's covered verious aspect of hatha yoga. The text is composed of four chapter i.e. Asana, Pranayama , Mudra and Bandha , Samadhi . Thank you
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Hatha yoga pradipika' it's a sanskrit text complied by Svatmarama in 15th Century . It's covered verious aspect of hatha yoga. The text is composed of four chapter i.e. Asana, Pranayama , Mudra and Bandha , Samadhi .
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