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Yoga > What is the best yoga pose that I could do right now?
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What is the best yoga pose that I could do right now?

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Yoga tutor at home teaching since 20years

Tadasana,chakrasana,Trikonasana ,Parvatasana,Pacchimotasana, pavanmuktasana and Badrasana can do right now.
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Professional yoga trainer with many years of experience

sukhasana
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COACHING SINCE 2000 To till day

If one likes to practice with passion all asanas are simply the best. Depends on individual levels
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Asthanga and Pre-Post natal yoga Trainer

Butterfly pose (Titliasan) very easy and effective for tights and joints
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Inhale the future, exhale the present

You can do any pose depending on your flexibility and strength. Also, if there are any complications with the body, you should modify your practice and take it very slow. You could refer to various youtube videos or join an online class.
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Government certified yoga instructor and acupressure n Sujok therapist

Tadasan
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