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Yoga > What do you think of yoga?
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What do you think of yoga?

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Yoga with Yoga Guru Anamika

Yoga can make you stronger and more flexible. It's a great way to stay limber and energetic. You'll also feel more focused and alert.
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Certified Yoga Instructor, Teaching Hatha Yoga since 2010 in mumbai..Thankyou for Reaching Out 🙏:)

Yoga is a way of life...whatever we do with love, compassion and with focus is Yog.
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I am a professional yoga teacher. i have 5 years experience in yoga

Yoga is a discipline in which you get to know yourself, daily practice of yoga makes you mindful and brings inner peace.
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Related Questions

What are the challenges of online yoga class for a teacher and student? 
Challenges of online yoga classes: For teacher: Limited posture correction Technical issues Less student engagement For student: Lack of personal guidance Distractions at home Internet/connectivity problems
Dr. Naganagouda Hiregoudar
What are the advantages of yoga and medititation?
Yoga training improve flexibility and strength of muscle, many moves are isometric exercise which help in strengthening tendon and ligaments with muscle which help to hold body structure hence we improve...
Vaibhav
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Is it necessary to attend yoga classes before starting regular practice?
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What is the difference between yoga, pranayama, and meditation?
Yoga integrates physical postures, breath control (pranayama), and meditation. Pranayama focuses on breathing techniques, while meditation calms the mind.
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Can yoga cure disease?
Yes yoga helps one cure many diseases like high sugar, high blood pressure, thyroid, hair loss, back pain, survical, heart disease, PCOD, depression and many more.
Mohammad
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