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Yoga > What are your thoughts on music in yoga class?
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What are your thoughts on music in yoga class?

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Yoga tutor at home teaching since 20years

Music is one of very important art which remove stress from mind and relax mind.If we use music in yoga class our mind become more focused on yoga and divert any negative thought come in our mind while doing yoga.
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2 years completed teaching aasan, meditation etc.

Music can be used after completing the yoga class and in between.
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Certified Yoga Teacher from Rishikesh IndiašŸ•‰

I personally don’t prefer music. I find it distracting. During the practice I prefer that my breathing be the “music”.
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RYT 900 hrs, meditation guide, Experience of more than 4 years

I feel the source is a vibration a sound, the deeper frequencies such of flute, conch, Veena, tanpura etc protects the senses to turn fully outside, instead helps in introverting them as a result practice becomes more connected to the present moment.
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Yoga professional trainer with 7 years experience

Hello. calm and soothing music makes us feeling better during yoga and keep us free from unwanted negetive thoughts. So we may use music in between yoga or meditation.
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