What are you thinking of during yoga?

Asked by Last Modified  

3 Answers

Follow 3
Answer

Please enter your answer

Madhavi Subhash Hawaldar

Certified Yoga Trainer 6yrs Experience

While performing Yoga you should only think about how you are doing the asana. , Is your posture correct and is the Asana affecting the expected part of your body. Your entire focus should be on your posture and breathing pattern.
Comments
Dislike Bookmark

I am looking for online yoga instructor

The word yoga means by unit the body and mind. So you shoul only think about the posture, correct the posture and maintain the brathing in that posture
Comments
Dislike Bookmark

Yoga.withanjali for General fitness and Therapeutic yoga

During yoga you have be completely focused on your postures, breathing pattern. Do it with full concentration so that you can achieve the complete outcome of your practice. Remove all the thoughts of your worries and stress of what's going on in your life just think about what you are practising and...
read more
During yoga you have be completely focused on your postures, breathing pattern. Do it with full concentration so that you can achieve the complete outcome of your practice. Remove all the thoughts of your worries and stress of what's going on in your life just think about what you are practising and what you want to achieve from that. read less
Comments
Dislike Bookmark

View 1 more Answers

Related Questions

Who invented yoga?
In tradition, it is mentioned that Hiranyagarbh gave the knowledge of yoga.
Smita
0 0
5
When was the International Day of Yoga celebrated?
21 june
Sanjeevani
0 0
6
Which is the best institute/college for yoga certifation in pune?
BKS lyenger Yoga Ramamani lyenger memorial yoga institute Pune
Priya
What is difference between YOG and YOGA?
There is no terminology called as “Yoga” in the Sanskrit. The word Yog is derived from the word 'Yuj' and 5000 years old Indian body of knowledge, whose literal meaning is Samadhi. In Sanskrit,...
Vishwa Nath
0 0
5
What are the benefits and concerns of practicing Iyengar Yoga?
Hatha and Iyengar Yoga are both forms of yoga, but they have some key differences: Focus and Philosophy: Hatha Yoga: Focuses on balancing body and mind through physical postures (asanas), breathing...
Praseem
0 0
7

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Why Omkar Chanting is Essential in Yoga Practice?
Om (AUM) is not just a sound—it is a complete journey of awareness. A → activates the body (navel region)U → balances emotions (heart & throat)M → creates deep relaxation (mind...

Suneeta

0 0
0
Practice Yoga to defeat Obesity
Out of the many medical conditions which are a result of our stressful lifestyle, obesity is one of the most common and definitely the most harmful one. Obesity is defined as a condition where excess fat...

Naganagouda Hiregoudar

1 0
0
Discipline Your Body through the Practice of the Yoga Asana
Yoga poses are useful in the promotion of the physical and mental health. They are practiced with awareness and relaxation using the isometric movements. They result in the steadiness and lightness and...

Naganagouda Hiregoudar

1 0
0
Yoga class having 20 years experience at home tution at residence of students
Bujangasana is very important asana. Bujanga in Sanskrit means snake or serpent asana means pose. Benefits of bujangasana 1.It strengthen spinal muscle and streches.Improve spinal strength and...

Chandrabhan Vithal Zarekar

0 0
0
Sukshma Vyayam Neck Movement
https://vz-3ad30922-ba4.b-cdn.net/998bfa08-d124-4572-a332-74e5f0bbc27f/play_480p.mp4

Suneeta

0 0
0

Recommended Articles

Mantra yoga in India

Mantra Yoga One can trace down the existence of the mantra yoga long back to the Hindu Vedic ages. Mantra has an indissoluble spiritual connotation that takes up a man close to the Supreme Lord. However, over time mantra yoga has not been restricted to chanting the name of God and on the contrary it has become a great...

Read full article >

5 Mudras to Restore Health

Mudra, derived from Sanskrit, denotes a gesture, seal, or mark. The practice of mudra holds significant potential to alleviate physical distress, soothe the nervous system, attract favorable fortune, and promote personal growth. The five fingers of the hand are emblematic of the five elements, namely, fire, air, ether,...

Read full article >

Education Enlightened Through Sahaja Yoga

Understanding the Sahaja Yoga Unlike any other yoga, Sahaja yoga mainly focuses on awakening the human spirit. It is about self-discipline. This has been broadly explained by the creator, Shri Mataji Nirmala Devi. According to her, humans are devoid of self-realisation, and to achieve success, live a fruitful and healthy...

Read full article >

Baba Ramdev - symbol of yoga

Biography - Baba Ramdev A small boy of Haryana who studied only up to the eight standard and became paralyzed by the godly plan. His parents were poor and so couldn’t afford the expensive allopathic medicines. But he didn’t stop there. With determination in his mind he practiced yogic asana and consumed the herbal medicines....

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Pune
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you