Is there any age limit while performing Yoga?

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Martial Arts Teacher With 30 Years Experience

There is no age limit to practice Yoga. But it is certainly advisable to consider the medical condition before commencing the practice.
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Martial Arts Teacher With 30 Years Experience

There is no age limit for performing yoga, but certainly medical condition are to be considered before starting yoga. Do discuss it with your teacher or guru for your own benefit.
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Java, J2EE Trainer, Certified Health Advisor

No
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Tutor

No there is no age limit
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Vocal coach and singer

No.there is no age limit for yoga, it can be done by adults as well as children, it strengthens the body ,.mind and soul
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Yoga therapist, Wellness Consultant, Corporate wellness, Yoga teacher, Hypnotherapist, corporate trainer

No there is no limit because yoga involves a lot of practices on the physical, pranic and mental level; depending on the persons age, condition and interests one can be recommended to do either all or some of these practices - kriyas, asanas, pranayama, meditation and deep relaxation.
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PERSONAL FITNESS TRAINER

No there is no such age limit.
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no limits but you have to know what you need and which is the comfortable for you. do not follow others while performing Asana and Pranyama
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no age limit but if health conditions persists please contact an yoga instructor
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There is no age limit for practicing yoga. The asanas to be done varies depending on body flexibility and agility. We have practitioners who specialise in yoga with senior citizens and with kids.
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