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What are types of yoga?

Asked by Nikhil 20/04/2022 Last Modified 17/05/2022

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What's the most amazing experience you've had doing yoga?

I started loving my life and myself again

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What is Jnana yoga?

Jnana yoga is Self realisation (Atma Gnana).For example Adi Sankara charya is a Gnana Yogi.Great Pathnjali Maharshi in his Yoga Darshana says that by practice of astanga yoga the impurities of mind (Rajas...

Deepak

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Can yoga poses increase height?

Yoga can increase height in early days of children.It is said before 15 years.but it is not sure.The Tadasana ,padhastasana,chakrasana and dhanurasana are very heplful.

Pravin

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Which is better: yoga or gym?

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Does yoga help with scoliosis?

Yes it does help improving the nerves and the Cousions health in spine.

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Yogic Breathing GuidelinesIntroduction to Pranayama, the practice of controlled breathing, is a fundamental aspect of yoga. Proper breath regulation enhances lung capacity, calms the nervous system, and...

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Halasana (plough pose)

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Here are several reasons why yoga is beneficial

Yoga is considered necessary by many because it offers a holistic approach to physical, mental, and emotional well-being. Here are several reasons why yoga is beneficial: 1. Physical Benefits Improves...

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Chakra And Yoga: An Introduction To The Ancient Science

The word Chakra derives from the Sanskrit word “Wheel” or more precisely, The rotating wheel. The chakra is such an extraordinary system that governs and channel energy in our body. Chakra...

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