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Nirvananow Yoga institute in Gurgaon

Nirvananow

locationImg Sector 24 DLF Phase 3, Gurgaon
students 2 students
38 hrs of classes completed
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Hope you're doing well. We contacted you regarding your yoga teacher requirement. We provide best yoga teachers who are knowledgeable and experienced so you can get the best learning experience, home classes and online classes both are available, We would like to teach you as per your comfortable timing.
Shalfa

She is really good and teaches yoga based on student's health condition. She has a good knowledge about different types of yoga styles also.

Address

77, DLF City Phase 3 Rd, DLF Phase 3, Sector 24

Sector 24 DLF Phase 3, Gurgaon, India - 122010

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Teaches

Yoga Classes
1 Student

Class Location

Online class via Zoom

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

General Fitness, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Stress Relief, Weight loss, Increased energy

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old, 2- 5 years-old

Styles of Yoga

Patanjali Yoga, Kriya Yoga, Kundalini Yoga, Iyengar Yoga, Hatha Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Thai Yoga, Power Yoga, Yoga Meditation, Bikram Yoga, Ashtanga Yoga

Meditation classes

Class Location

Online class via Zoom

At the Institute

Acupressure Training classes

Class Location

Online class via Zoom

At the Institute

Weight Loss Trainers

Class Location

Online class via Zoom

At the Institute

Reviews

5 out of 5 2 reviews

Nirvananow https://www.urbanpro.com/assets/new-ui/institute-100X100.png Sector 24 DLF Phase 3
5.0052
Nirvananow
S
Verified Student

Yoga Age group of student:22- 50 years old

"She is really good and teaches yoga based on student's health condition. She has a good knowledge about different types of yoga styles also. "

Nirvananow
A
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Kriya Yoga,Kundalini Yoga Age group of student:22- 50 years old

"Amazing experience, trainer is very jolly, understanding & had great knowledge about yoga. Helped me a lot in my problems, my backache is gone, digestion has improved, for cough all the kriya's helped it. Thankyou so much, had an amazing experience, loved it! "

Have you attended any class with Nirvananow?

Answers by Nirvananow

Answered on 20/06/2024

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Post a Lesson

Following the rules are most important in yoga.
Answers 15 Comments
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Answered on 20/06/2024

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Yoga's origins can be traced to northern India over 5,000 years ago. The word yoga was first mentioned in ancient sacred texts called the Rig Veda.
Answers 16 Comments
Dislike Bookmark

Answered on 20/06/2024

Ask a Question

Post a Lesson

Yoga word has different meaning one of them is creating harmony between mind, body and soul is yoga
Answers 14 Comments
Dislike Bookmark

Answered on 01/04/2024

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Post a Lesson

Iyengar Yoga focuses on three aspects: alignment, sequencing and timing. Alignment means maintaining the intended pose while respecting the body's boundaries. Iyengar yoga encourages the use of props to assist students within an asana without putting them at risk of injury.
Answers 7 Comments
Dislike Bookmark

Answered on 01/04/2024

Ask a Question

Post a Lesson

Yes , even this is the best style which we suggested to the beginners.
Answers 8 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Teaches

Yoga Classes
1 Student

Class Location

Online class via Zoom

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

General Fitness, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Stress Relief, Weight loss, Increased energy

Age group catered to

Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old, 2- 5 years-old

Styles of Yoga

Patanjali Yoga, Kriya Yoga, Kundalini Yoga, Iyengar Yoga, Hatha Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Thai Yoga, Power Yoga, Yoga Meditation, Bikram Yoga, Ashtanga Yoga

Meditation classes

Class Location

Online class via Zoom

At the Institute

Acupressure Training classes

Class Location

Online class via Zoom

At the Institute

Weight Loss Trainers

Class Location

Online class via Zoom

At the Institute

5 out of 5 2 reviews

Nirvananow
S
Verified Student

Yoga Age group of student:22- 50 years old

"She is really good and teaches yoga based on student's health condition. She has a good knowledge about different types of yoga styles also. "

Nirvananow
A
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga,Kriya Yoga,Kundalini Yoga Age group of student:22- 50 years old

"Amazing experience, trainer is very jolly, understanding & had great knowledge about yoga. Helped me a lot in my problems, my backache is gone, digestion has improved, for cough all the kriya's helped it. Thankyou so much, had an amazing experience, loved it! "

Have you attended any class with Nirvananow?

Answers by Nirvananow

Answered on 20/06/2024

Ask a Question

Post a Lesson

Following the rules are most important in yoga.
Answers 15 Comments
Dislike Bookmark

Answered on 20/06/2024

Ask a Question

Post a Lesson

Yoga's origins can be traced to northern India over 5,000 years ago. The word yoga was first mentioned in ancient sacred texts called the Rig Veda.
Answers 16 Comments
Dislike Bookmark

Answered on 20/06/2024

Ask a Question

Post a Lesson

Yoga word has different meaning one of them is creating harmony between mind, body and soul is yoga
Answers 14 Comments
Dislike Bookmark

Answered on 01/04/2024

Ask a Question

Post a Lesson

Iyengar Yoga focuses on three aspects: alignment, sequencing and timing. Alignment means maintaining the intended pose while respecting the body's boundaries. Iyengar yoga encourages the use of props to assist students within an asana without putting them at risk of injury.
Answers 7 Comments
Dislike Bookmark

Answered on 01/04/2024

Ask a Question

Post a Lesson

Yes , even this is the best style which we suggested to the beginners.
Answers 8 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

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