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Online Classes Lost 7 kg of stubborn fat at the age of 48, it went well just because of his training, balanced meal charts and motivation. I am really grateful and will continue it to be more fit and balanced.
Hindi Mother Tongue (Native)
English Proficient
Babu Banarasi Das University 2015
Bachelor of Computer Applications (B.C.A.)
GGFI 2016
Personal trainer
Bhartiya vidya bhawan 2017
Diploma in Yoga
Ganesh Nagar, Delhi, India - 110092
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
7
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
Anytime fitnesses
Awards and Recognitions
Best personal trainer
Certification
Gold's Gym University
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Weight loss, Increased energy, General Fitness, Better flexibility, Remedy for Body pains, Stress Relief, Improve immunity
Age group catered to
14- 21 years old, 2- 5 years-old, 5- 13 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Patanjali Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Kundalini Yoga, Bikram Yoga, Raja Yoga, Thai Yoga, Yoga Meditation, Power Yoga, Ashtanga Yoga, Iyengar Yoga, Kriya Yoga
Teaching Experience in detail in Yoga Classes
As a yoga teacher, remaining balanced and patient emotionally, physically, and mentally is essential. This allows your students to rely on your teachings consistently from week to week, day to day, and vice versa. While we aim to find balance in certain postures on the mat, there is a kind of balance that goes beyond your asana practice. Emotional and mental balance helps you stay positive, sensitive, capable of forming a deep connection to yourself and others. It allows you to stay present in the moment and feel more centered. It also greatly impacts your teaching skills as you gain more experience, as it drives you towards being more humble and approachable.
Answered on 03/10/2023
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Look for a beginner Hatha, slow flow or restorative class in your area. If you have some experience and want a class that incorporates more physical movement and strengthening, try Ashtanga or power yoga. All yoga studios should offer descriptions of their classes and allow you to observe the first class.
Answered on 03/10/2023
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Answered on 01/10/2023
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Answered on 01/10/2023
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Answered on 01/10/2023
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
7
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
Anytime fitnesses
Awards and Recognitions
Best personal trainer
Certification
Gold's Gym University
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Weight loss, Increased energy, General Fitness, Better flexibility, Remedy for Body pains, Stress Relief, Improve immunity
Age group catered to
14- 21 years old, 2- 5 years-old, 5- 13 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Patanjali Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Kundalini Yoga, Bikram Yoga, Raja Yoga, Thai Yoga, Yoga Meditation, Power Yoga, Ashtanga Yoga, Iyengar Yoga, Kriya Yoga
Teaching Experience in detail in Yoga Classes
As a yoga teacher, remaining balanced and patient emotionally, physically, and mentally is essential. This allows your students to rely on your teachings consistently from week to week, day to day, and vice versa. While we aim to find balance in certain postures on the mat, there is a kind of balance that goes beyond your asana practice. Emotional and mental balance helps you stay positive, sensitive, capable of forming a deep connection to yourself and others. It allows you to stay present in the moment and feel more centered. It also greatly impacts your teaching skills as you gain more experience, as it drives you towards being more humble and approachable.
Answered on 03/10/2023
Ask a Question
Look for a beginner Hatha, slow flow or restorative class in your area. If you have some experience and want a class that incorporates more physical movement and strengthening, try Ashtanga or power yoga. All yoga studios should offer descriptions of their classes and allow you to observe the first class.
Answered on 03/10/2023
Ask a Question
Answered on 01/10/2023
Ask a Question
Answered on 01/10/2023
Ask a Question
Answered on 01/10/2023
Ask a Question
Ask a Question
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