Learn Yoga from the Best Tutors
Affordable fees 1-1 or Group class Flexible Timings Verified Tutors Search in
Asked by Piyush Last Modified
Answer I would suggest you to read yog sutra by swami vivekananda. You will get all the philosphical learning from it.
You can also read Bhagwat Gita to understand Karm yog.
Autobiography of a yogi by Autobiography of a Yogi is an autobiography of Paramahansa Yogananda Paramahansa Yogananda narrates the inspiring chronicle of his life – the experiences of his remarkable childhood, encounters with many saints and sages during his youthful search throughout India for an illumined teacher, ten years of training in the ashram of his God-realized Guru, and of the many years that he lived and taught as spiritual preceptor to truth- seekers all over the world.
If you are focousing on Body anatomy by Amy methews and Leslie Kaminoff This book provides a deep understanding of the structures and principles underlying common movements in yoga and offers an inside look into each pose.
read less
My recommendations for people interested in learning more about yoga :
"The Bhagavad Gita" is a Hindu scripture that is often studied in the context of yoga. It is a dialogue between the warrior Arjuna and the god Krishna, and it covers a wide range of philosophical and spiritual topics.
"Light on Yoga" by B.K.S. Iyengar is a comprehensive guide to the practice of yoga. It covers the history and philosophy of yoga, as well as detailed instructions on how to perform various yoga poses.
"The Yoga Sutras of Patanjali" is a collection of 196 aphorisms (sutras) that form the basis of the philosophy of yoga. It covers topics such as the nature of consciousness, the practice of meditation, and the path to enlightenment.
"Autobiography of a Yogi" by Paramahansa Yogananda is a spiritual classic that tells the story of the author's journey to enlightenment through yoga and meditation.
"Yoga for Wellness" by Gary Kraftsow is a more modern book that focuses on the health benefits of yoga. It covers how to use yoga as a tool for healing and stress management.
View 4 more Answers
Related Questions
Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com
Ask a QuestionRelated Lessons
Recommended Articles
Mistakes in Yoga Practice
I have made many mistakes in my practice, both mine and those of students. We learn from mistakes, but sometimes they pay dearly. 1. Confusing yoga practice with fitness If you just want a toned body but no more, do better fitness. Yoga is not a headstand, it's not circus tricks, and it's not even the lotus position. ...
Read full article >
Swara Yoga in India
Swara Yoga: An Introduction This yoga is believed to have existed even before the Vedic period. Swara yoga, the name itself suggest that the yoga was performed to gain something related to the ‘swar’ or voice. This is actually a type of nasal breathing technique that signifies the uninterrupted flow of breath through our...
Read full article >
Some of the Oldest Forms of Yoga
One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....
Read full article >
Bihar School of Yoga - Founded by Swami Satyananda
Bihar School of Yoga, Munger Bihar Swami Satyananda founded the Bihar School of Yoga in Munger district in Bihar in the year of 1963. It was established under the patronage of Rishikesh’s Swami Sivananda. It functions in the style of an ashram where yogic living is practiced along with imparting education on the different...
Read full article >
Looking for Yoga Classes?
Learn from the Best Tutors on UrbanPro
Are you a Tutor or Training Institute?
Join UrbanPro Today to find students near youThe best tutors for Yoga Classes are on UrbanPro
The best Tutors for Yoga Classes are on UrbanPro
6
