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What are the must-read books for a person interested in yoga?

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I would suggest you to read yog sutra by swami vivekananda. You will get all the philosphical learning from it. You can also read Bhagwat Gita to understand Karm yog. Autobiography of a yogi by Autobiography of a Yogi is an autobiography of Paramahansa Yogananda Paramahansa Yogananda narrates the...
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I would suggest you to read yog sutra by swami vivekananda. You will get all the philosphical learning from it. You can also read Bhagwat Gita to understand Karm yog. Autobiography of a yogi byAutobiography of a Yogi is an autobiography of Paramahansa YoganandaParamahansa Yogananda narrates the inspiring chronicle of his life – the experiences of his remarkable childhood, encounters with many saints and sages during his youthful search throughout India for an illumined teacher, ten years of training in the ashram of his God-realized Guru, and of the many years that he lived and taught as spiritual preceptor to truth- seekers all over the world. If you are focousing on Body anatomy by Amy methews and Leslie Kaminoff This book provides a deep understanding of the structures and principles underlying common movements in yoga and offers an inside look into each pose. read less
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Yoga & Meditation Researcher (MSc in Yoga Therapy & 10 Years Experience)

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Yoga for women, face and eyes yoga. 20 years of experience.

Swami Satyananda Saraswati “Asana, Pranayama, Mudra, Bhanda."
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Yoga health and wellness coach.

My recommendations for people interested in learning more about yoga : "The Bhagavad Gita" is a Hindu scripture that is often studied in the context of yoga. It is a dialogue between the warrior Arjuna and the god Krishna, and it covers a wide range of philosophical and spiritual topics. "Light...
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My recommendations for people interested in learning more about yoga : "The Bhagavad Gita" is a Hindu scripture that is often studied in the context of yoga. It is a dialogue between the warrior Arjuna and the god Krishna, and it covers a wide range of philosophical and spiritual topics. "Light on Yoga" by B.K.S. Iyengar is a comprehensive guide to the practice of yoga. It covers the history and philosophy of yoga, as well as detailed instructions on how to perform various yoga poses. "The Yoga Sutras of Patanjali" is a collection of 196 aphorisms (sutras) that form the basis of the philosophy of yoga. It covers topics such as the nature of consciousness, the practice of meditation, and the path to enlightenment. "Autobiography of a Yogi" by Paramahansa Yogananda is a spiritual classic that tells the story of the author's journey to enlightenment through yoga and meditation. "Yoga for Wellness" by Gary Kraftsow is a more modern book that focuses on the health benefits of yoga. It covers how to use yoga as a tool for healing and stress management. read less
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Mahakali Pathsala

Shibananda Saraswati ' s Yogic therapy book
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Mahakali Pathsala

"Yogic therapy" written by Shivananda Saraswati.
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Is there any chance of getting injured while practicing yoga?
Yes there are if you do not follow your teachers instructions or you try to copy somebody. If you do not have the flexibility and try to push yourself beyond your capacity you will definitely injured yourself. So be safe and be sensible.
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Which is better, yoga or a morning walk?
Undoubtedly, yoga is a better option than walking when it comes to weight management and diabetes control.After Finishing yogasanas and pranayama you can go for a walk. Morning walks should be done after Sunrise to get its 100% benefits.
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Is Indian yoga different than Western yoga?
Yoga may be in various forms but it has no cultural differences. Only difference is names given to Asanas which is in English and are easy for western people to understand. As such everyone performing yoga does same steps for same poses.
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Which is the best yoga mat and why?
Pvc mats are best for the beginners as we will get the grip while doing yoga and also budget friendly
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