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Should I do yoga after getting a massage?

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What are the advantages of yoga and medititation?
Yoga training improve flexibility and strength of muscle, many moves are isometric exercise which help in strengthening tendon and ligaments with muscle which help to hold body structure hence we improve...
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How old is yoga?
The beginning of yoga were developed by Hindu Sarswati civilization in Northern India over 5000 years ago.The word yoga first mentioned in the oldest scared texts the Rig Veda.
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How can I practice Jnana yoga?
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What is the difference between hatha yoga and ashtanga yoga?
Hatha yoga has seven limbs, while Ashtanga yoga has eight limbs. Hatha yoga starts with physical postures and eventually leads to meditation while Ashtanga yoga focuses on self, and then moves to the practice of physical postures
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Can Bhakti yoga help to awaken Kundalini?
The vibrations of the syllables of the mantra, particularly a mantra that was given to a Yogi or Yogini by his or her teacher, will have a powerful cleansing and nourishing effect on the awakened Kundalini Shakti.
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