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Vipassna kya hai aur kyo karte hain?

Sushant Kochar

25/04/2024 0 0

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asato mā sadgamaya - (From ignorance, lead me to truth) tamaso mā jyotirgamaya - (From darkness, lead me to light) mṛtyor mā'mṛtaṃ gamaya - (From death, lead me to immortality) Sarveshaam Svastir-Bhavatu...

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Meditation Questions

What are advantages of doing meditation for 1 hour daily ?

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What are the benefits of meditation? How do you meditate?

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When should you meditate?

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How long does it take to master meditation?

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Is it better to meditate in the morning or night?

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