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Yoga > Learn Yoga > How often should I practice to have the best results?
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How often should I practice to have the best results?

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Minimum one time and Maximum any time. You can increase Practising gradually.
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Related Questions

What is the difference between Yogasanas and other exercises?
In yoga asana all the movements are very slow, steady, smooth, rhythmic, like a poetry. Where as in exercises all the movements are fast that increases your heart rate. In Yogic practice your heart rate does not go that high.
Deepak
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How was Iyengar Yoga therapy invented?
The system of yoga known as Iyengar Yoga was created and developed over 75 years ago by Yogacharya B.K.S. Iyengar. Mr. Iyengar devoted his life to the evolution of his approach to yoga, based on the traditional...
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Which is the best time to practice yoga?
Early morning is the time to do yoga for the better results.
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Is the practice of hypnotism detrimental to the followers of Bhakti Yoga?
Yes
Pravin
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How does yoga actually work?
It works on complete body with breath and it's asans.
Prakash
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