UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > How can I improve my balance through yoga?
✕

Search in

How can I improve my balance through yoga?

Asked by Last Modified  

4 Answers

Follow 3
Answer

Please enter your answer

You can improve your balance while doing pranayama and meditation
1 Comments
Dislike Bookmark

Yoga is Good for your health & your soul.

How can I improve my balance through yoga?
Comments
Dislike Bookmark

Yoga is Good for your health & your soul.

Yoga poses for balance include different variations on lunges like the low lunge and the high lunge. Chair pose — which involves pretending to sit on an invisible chair — may also improve balance. One-legged poses like mountain pose and tree pose are also great options.
Comments
Dislike Bookmark

Try vriskshasana(Tree pose),and veerbhadrasana and sarvangasana .These asana will help you to improve your balance. if you want to learn these asanas then Dm.
Comments
Dislike Bookmark

View 2 more Answers

Related Questions

Are there yoga exercises for your face?
Yes there are so many face yoga exercises that can tighten the skin and give it a beautiful glow also help in repairing cells while doing a massage and proper face yoga exercises some exercises are :-...
Rakhi
How can I register myself as a Professional Yoga Trainer?
Dear Samridhi, have you done a degree/diploma/ certificate/any other professional course in yoga therapy, yoga training/ yoga teaching etc? If not, then firstly, you must do a proper course from a reputed...
Samridhi
How can I start learning yoga at home?
Enrol with me for online yoga classes to learn yoga from home. You can also do Yoga teachers training. We provide yoga certification also.
Santanu
0 0
7
Is Yoga a pseudoscience?
Yoga has sometimes been marketed with pseudoscientific claims for specific benefits, when it may be no better than other forms of exercise in those cases; and some claims for its effects on particular...
Prerana
0 0
6
Do I need to make any special preparations before starting my yoga class?
Hi, not any special but at least bfore start to yoga ur stomach should empty. But u can take liquids.
Neha
0 0
7

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Post workout stretch routine

Payal Choudhary

0 0
0
Why Holistic Environment Is Needed for Yoga?
For yog practice, proper preparation is needed. Like the place, your yoga mat (asana), your daytime for practising yoga, your yoga outfits, and the time of practice and specific days for the woman. As...

Suneeta

0 0
0
Stages in a Woman’s Life and how yoga can support.
Stages in a Woman’s LifeIntroductionThroughout history, women have faced unique challenges across different stages of life. International Women’s Day, established in 1917 and recognized globally...

Suneeta

1 0
0
Benefits of Padmasan (पद्मासन के लाभ)
10 Health Benefits of Lotus Pose – Padmasana: Opens up the hips Stretches the ankles and knees Calms the brain Increases awareness and attentiveness Keeps the spine straight Helps develop...

Deepanshu Roy

2 0
0
BREATHING EXERCISES FOR NECK PAIN/ CERVICAL SPONDYLOSIS

Dr Mayur V K.

1 0
0

Recommended Articles

6 anti-aging exercises from the practice...

10 years ago, on the advice of my husband, I started the Tao Facial practices. The fact is that thanks to Tao, my husband independently rehabilitated himself after falling from a height, and learned to walk again. Tao is an ancient Chinese practice for health and longevity, as evidenced by medical research in the field...

Read full article >

Hatha yoga in India

Hatha Yoga Yoga has become one of the best alternative medicines in this fast-paced world. There are various kinds of yoga that are practiced today in India. One of them is known as Hatha Yoga a.k.a Hatha Vidya. This form of yoga was initiated by a Yogi Swatmarama in the 15th century in India. According to him, Hatha...

Read full article >

Best places to learn Yoga in India - Yoga...

Teacherji reached out  to several Yoga institutes in the country to know more about them with an intent to find best places to learn Yoga Schools in India.  We will be featuring all the Yoga institutes that responded to our Survey questionnaire.  In first of this series, We're featuring Yoga Darshanam, Mysore YOGA Institute:...

Read full article >

Sivananda Yoga

Swami Vishnu-devananda owes the credit for bringing up Sivananda yoga to the common people. His guru, Swami Sivananda is the main proponent of this school of thought. Sivananda yoga is more a scientific yoga based on the principals of life. You can easily be convinced about the values of these yogic postures as the procedures...

Read full article >

Find Professional Yoga Classes near you
Professional Yoga Classes in Delhi
Professional Yoga Classes in Mumbai
Professional Yoga Classes in Bangalore
Professional Yoga Classes in Hyderabad
Professional Yoga Classes in Chennai
Professional Yoga Classes in Gurgaon
Professional Yoga Classes in Pune
Professional Yoga Classes in Kolkata
Professional Yoga Classes in Noida
Professional Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved