UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Learn Spirituality > “What is Raj Yoga? Can Raj Yoga be considered...
✕

Search in

“What is Raj Yoga? Can Raj Yoga be considered the supreme form of Yoga as defined in Patanjali’s Yoga Sutras by the aphorism ‘Yogaḥ citta vṛtti nirodhaḥ’?”

Asked by Last Modified  

3 Answers

Learn Spirituality +2 Spiritual Mentoring Spiritual Guidance

Follow 4
Answer

Please enter your answer

Personal trainer fit hai toh life hai

Raj Yoga, or “Royal Yoga,” is often understood as the path of meditation and mental discipline aimed at self-realization and mastery over the mind. It is sometimes equated with Patanjali’s Ashtanga Yoga (Eight Limbs of Yoga), which includes ethical disciplines (Yama, Niyama), postures...
read more
Raj Yoga, or “Royal Yoga,” is often understood as the path of meditation and mental discipline aimed at self-realization and mastery over the mind. It is sometimes equated with Patanjali’s Ashtanga Yoga (Eight Limbs of Yoga), which includes ethical disciplines (Yama, Niyama), postures (Asana), breath control (Pranayama), sense withdrawal (Pratyahara), concentration (Dharana), meditation (Dhyana), and ultimate absorption (Samadhi). read less
Comments
Dislike Bookmark

Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.

Raja Yoga, the “royal path,” emphasizes meditation and mental discipline. Yes, it’s supreme per Patanjali, achieving “Yogaḥ citta vṛtti nirodhaḥ”—cessation of mental fluctuations, leading to liberation.
Comments
Dislike Bookmark

''Yoga'' a lifestyle for physical fitness and mental wellness.

Think of it this way: Exercise is a goal. You run to finish a marathon. You lift weights to build muscle. The focus is on the physical result. It's about pushing your body and getting stronger, faster, or leaner. It's often competitive, even if you're just competing with yourself to beat your last record....
read more
Think of it this way: Exercise is a goal. You run to finish a marathon. You lift weights to build muscle. The focus is on the physical result. It's about pushing your body and getting stronger, faster, or leaner. It's often competitive, even if you're just competing with yourself to beat your last record. You feel a burn, you sweat a lot, and you might feel exhausted afterward. Yoga is a practice. It's not about winning or achieving a physical goal. It's about the journey and the connection you feel. The poses are tools to help you become more aware of your body and your breath. The real "work" is what happens inside your mind—learning to be present and calm. You're not trying to touch your toes, you're just seeing how it feels to try. You might sweat, but the point isn't to burn calories; it's to find a sense of peace. And can they go together? Absolutely. It's like having two different tools in your toolbox. When you combine them, they work better. For example: * That tight feeling after a heavy leg day? Yoga stretches it out and helps your muscles recover faster. * The focus and control you learn in yoga can help you nail your form in the gym, which prevents injuries. * The intense physical release from a good workout can make it easier to find stillness and meditate in yoga afterward. One is about pushing your limits, the other is about honoring them. Together, they create a really balanced approach to being healthy. read less
Comments
Dislike Bookmark

View 1 more Answers

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

What is Yog ? યોગ શું છે?
What is Yoga? Many people have different misconceptions about Yoga. Some think Yoga gives liberation, removes diseases, or even stops aging. These are illusions. The Real Definition Sage Patanjali defines...

Dinkarbhai K.

0 0
0

Recommended Articles

Baba Ramdev - symbol of yoga

Biography - Baba Ramdev A small boy of Haryana who studied only up to the eight standard and became paralyzed by the godly plan. His parents were poor and so couldn’t afford the expensive allopathic medicines. But he didn’t stop there. With determination in his mind he practiced yogic asana and consumed the herbal medicines....

Read full article >

Jnana yoga in India

Jnana Yoga One of those yogic postures that help you enhance your knowledge and wisdom is jnana yoga. Jnana yoga is also popular as a path to knowledge. Embedded with multiple benefits, jnana makes you wise and open minded in all prospects of life. The word ‘jnana’ is derived from a Sanskrit word that implies the meaning...

Read full article >

Isha yoga center by Isha foundation

Isha Yoga Center, Coimbatore India The Isha Yoga Center came into being under the sponsorship of Isha Foundation which is essentially a non-profit association of Sadhuguru Jaggi Vasudev. The Isha Yoga Center is located near the city of Coimbatore at the Velliangiri Mountains. The ashram is quite large and boasts of an...

Read full article >

Yoga in India - Popular Yoga Forms

Yoga in India has almost become the other name of the healthy lifestyle. Yoga classes and Yoga schools have mushroomed everywhere. Plenty of TV channels dedicate their significant time slots to Yoga shows, and Live Yoga from the camps organized all over India and outside. Yoga Gurus like Baba Ramdev, Bikram Choudhury have...

Read full article >

Find Professional Yoga Classes near you
Professional Yoga Classes in Delhi
Professional Yoga Classes in Bangalore
Professional Yoga Classes in Mumbai
Professional Yoga Classes in Hyderabad
Professional Yoga Classes in Chennai
Professional Yoga Classes in Pune
Professional Yoga Classes in Gurgaon
Professional Yoga Classes in Kolkata
Professional Yoga Classes in Noida
Professional Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved