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Susmita G. Yoga trainer in Kolkata

Susmita G.

experience 4 yrs of Exp
students 1 student
locationImg Baranagar, Kolkata
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Yoga professional teacher with 4 years exp

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I am a teacher. I am giving online and home tuition since 4 years. I have completed masters degree in 2018. Now, I am pursuing yoga teacher training course.
Anwesha

Very friendly, understanding and well guided yoga teacher.. Taken classes from her and am satisfied with my requirements.... Cheers n Thambs up to her...Join her for best results as required....

Languages Spoken

Bengali Mother Tongue (Native)

Hindi Basic

Education

calcutta university 2016

Masters in Psychology

Address

Baranagar, Kolkata, India - 700090

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Increased energy, Improve immunity, Better flexibility, Remedy for Body pains, Weight loss, Stress Relief

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Power Yoga

Reviews

5 out of 5 1 review

Susmita Ghosh https://p.urbanpro.com/tv-prod/auth/photo/3399496-small.jpg Baranagar
5.0051
Susmita Ghosh
A
Verified Student

Yoga Age group of student:22- 50 years old

"Very friendly, understanding and well guided yoga teacher.. Taken classes from her and am satisfied with my requirements.... Cheers n Thambs up to her...Join her for best results as required.... "

Reply by Susmita

Thank u didi

Have you attended any class with Susmita?

Answers by Susmita

Answered on 21/10/2025 Learn Spirituality +2 Spirituality and Mind/Spiritual Workshop/Spiritual Mentoring Spiritual Guidance

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Raja yoga is a path of meditation and mind control.
Answer Answers 12 Comments Comments
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Answered on 21/10/2025 Learn Spirituality

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Yoga is a mind-body practice focusing on flexibility, balance, and breath control, while "exercise" typically refers to activities focused on physical fitness and performance like cardio and strength training. They can and do go together. ...more

Yoga is a mind-body practice focusing on flexibility, balance, and breath control, while "exercise" typically refers to activities focused on physical fitness and performance like cardio and strength training. They can and do go together.

Answer Answers 15 Comments Comments
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Answered on 19/10/2025 Learn Health and Fitness/Fitness/Kickboxing

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Learn the Basics: Punches, Kicks, and Footwork. ... Start Slowly: Progressing at Your Own Pace. ... Practice Outside of Class: Building Muscle Memory. ... Have Fun and Stay Consistent. ...more
  1. Learn the Basics: Punches, Kicks, and Footwork. ...
  2. Start Slowly: Progressing at Your Own Pace. ...
  3. Practice Outside of Class: Building Muscle Memory. ...
  4. Have Fun and Stay Consistent.
Answer Answers 3 Comments Comments
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Answered on 05/10/2025 Learn Spirituality

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exercise targets physical fitness, while yoga aims for a holistic balance of mind, body, and breath through physical postures, breathing techniques (pranayama), and meditation. ...more
exercise targets physical fitness, while yoga aims for a holistic balance of mind, body, and breath through physical postures, breathing techniques (pranayama), and meditation. 
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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Increased energy, Improve immunity, Better flexibility, Remedy for Body pains, Weight loss, Stress Relief

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years, 5- 13 years-old

Styles of Yoga

Power Yoga

5 out of 5 1 review

Susmita Ghosh
A
Verified Student

Yoga Age group of student:22- 50 years old

"Very friendly, understanding and well guided yoga teacher.. Taken classes from her and am satisfied with my requirements.... Cheers n Thambs up to her...Join her for best results as required.... "

Reply by Susmita

Thank u didi

Have you attended any class with Susmita?

Answers by Susmita G.

Answered on 21/10/2025 Learn Spirituality +2 Spirituality and Mind/Spiritual Workshop/Spiritual Mentoring Spiritual Guidance

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Raja yoga is a path of meditation and mind control.
Answer Answers 12 Comments Comments
Dislike Bookmark

Answered on 21/10/2025 Learn Spirituality

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Yoga is a mind-body practice focusing on flexibility, balance, and breath control, while "exercise" typically refers to activities focused on physical fitness and performance like cardio and strength training. They can and do go together. ...more

Yoga is a mind-body practice focusing on flexibility, balance, and breath control, while "exercise" typically refers to activities focused on physical fitness and performance like cardio and strength training. They can and do go together.

Answer Answers 15 Comments Comments
Dislike Bookmark

Answered on 19/10/2025 Learn Health and Fitness/Fitness/Kickboxing

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Learn the Basics: Punches, Kicks, and Footwork. ... Start Slowly: Progressing at Your Own Pace. ... Practice Outside of Class: Building Muscle Memory. ... Have Fun and Stay Consistent. ...more
  1. Learn the Basics: Punches, Kicks, and Footwork. ...
  2. Start Slowly: Progressing at Your Own Pace. ...
  3. Practice Outside of Class: Building Muscle Memory. ...
  4. Have Fun and Stay Consistent.
Answer Answers 3 Comments Comments
Dislike Bookmark

Answered on 05/10/2025 Learn Spirituality

Ask a Question Ask a Question

Post a Lesson Post a Lesson

exercise targets physical fitness, while yoga aims for a holistic balance of mind, body, and breath through physical postures, breathing techniques (pranayama), and meditation. ...more
exercise targets physical fitness, while yoga aims for a holistic balance of mind, body, and breath through physical postures, breathing techniques (pranayama), and meditation. 
Answer Answers 15 Comments Comments
Dislike Bookmark
x

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