Akash Som

Life skills are the abilities for adaptive and positive behavior that enable humans to deal effectively with the demands and challenges of life. The features of life skills components include:

Communication skills: The ability to express oneself effectively and to listen to others.

Decision-making skills: The ability to identify problems, weigh options, and make choices.

Problem-solving skills: The ability to identify and overcome obstacles.

Critical thinking skills: The ability to think clearly and rationally.

Creative thinking skills: The ability to come up with new and innovative ideas.

Interpersonal skills: The ability to interact effectively with others.

Empathy skills: The ability to understand and share the feelings of others.

Self-awareness skills: The ability to understand one's own strengths and weaknesses.

Resilience skills: The ability to bounce back from setbacks.

Coping skills: The ability to manage stress and difficult emotions.

These skills are important for everyone, regardless of age, gender, or background. They can help us to achieve our goals, build healthy relationships, and cope with challenges.