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27/03/2018 1 0

Meditation is one of the best medicines for mind or heart. It avoids blood pressure and sugar nervousness. In this commercial world, people are busy doing their office work with stress. If we include regular meditation in our lifestyle, we could live without any health issues.

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Meditation Questions

Can anyone suggest how to reduce stress? i am thinking that i should go for meditation ...is that helpful?

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How can meditation ever be bad for you?

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What does meditation do to a person?

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How does one meditate to attain peace of mind?

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Is exercise better than meditation?

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