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Ganga Kalash Malwadi Road, Kalas,
Vishrantwadi Kasturba Housing Society, Pune, India - 411015
Landmark: Ganga Kalash
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Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Increased energy, Remedy for Body pains, Weight loss, Stress Relief, Improve immunity, General Fitness, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 14- 21 years old, 2- 5 years-old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Yoga Meditation, Patanjali Yoga, Hatha Yoga, Raja Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
+17 Docs
Swasana Dhyana is about being with your breath fully. It is simple, natural, and accessible to anyone – beginners or advanced seekers. Yogic and Scientific Connection In yogic philosophy,...
In essence, gratitude transforms our practice from mere movement into meditation, from discipline into devotion. When lived daily, it bridges the gap between the human and the divine — allowing us...
The best yoga teacher training is one that goes beyond just teaching asanas. It must empower the student with in-depth knowledge, practical experience, and holistic understanding of the human body, mind,...
Answered on 28 Jul
Ask a Question
What is the Best Yoga Teacher Training?
The best yoga teacher training is one that goes beyond just teaching asanas. It must empower the student with in-depth knowledge, practical experience, and holistic understanding of the human body, mind, and spirit.
At Yogism Yoga Institute, we proudly offer a truly holistic approach to yoga teacher training—one that stands apart from others. Our unique curriculum combines:
Psychology – to understand the inner mind of the practitioner and the role of mental health in yoga.
Modern and Yogic Diet – to guide students in achieving balance through food that suits both modern lifestyles and traditional yogic principles.
Ayurveda & Yoga Naturopathy – as the foundation for healing, preventive care, and personalized practice.
Unlike many programs that focus only on physical postures, Yogism Yoga Institute requires a solid three-month foundation study of Yoga Basics, before you enter into teacher training. This includes deep study of ancient yoga texts such as:
Patanjali Yoga Sutras – for understanding the philosophy and goal of yoga.
Hatha Pradipika – for traditional practices of cleansing, breath control, and posture.
Gheranda Samhita – for building discipline, strength, and a structured yogic routine.
This well-rounded foundation gives students complete confidence in teaching yoga professionally and safely, rooted in authentic Indian tradition yet relevant to modern times.
That is why Yogism Yoga Institute is not just a training center – it's a transformation center.
Answered on 25 Jul
Ask a Question
Kapalabhati as Poorv Karma Before Pranayama
Kapalabhati, often practiced as a preparatory technique, is typically included under Shatkarmas (six cleansing actions) in classical Hatha Yoga literature. It is considered an effective "kriya" for purifying the frontal region of the brain (kapal) and balancing the nervous system—thus making it an ideal Poorv Karma before engaging in deeper pranayama practices.
Answered on 14 May
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Answered on 30 Apr Learn Health and Fitness/Yoga/Hatha Yoga
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Answered on 30 Apr Learn Health and Fitness/Yoga/Hatha Yoga
Ask a Question
Nādānusandhāna is the sacred practice of deep inner listening—the meditative journey into the inner sound (nāda) that arises from the silence of the Self. In Hatha Yoga, it is a gateway to transcendental awareness, where the yogi withdraws the senses and tunes into the divine vibration that eternally resounds within—the Anāhata Nāda, the unstruck cosmic sound.
Ask a Question
Also have a look at
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Increased energy, Remedy for Body pains, Weight loss, Stress Relief, Improve immunity, General Fitness, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 14- 21 years old, 2- 5 years-old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Yoga Meditation, Patanjali Yoga, Hatha Yoga, Raja Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Answered on 28 Jul
Ask a Question
What is the Best Yoga Teacher Training?
The best yoga teacher training is one that goes beyond just teaching asanas. It must empower the student with in-depth knowledge, practical experience, and holistic understanding of the human body, mind, and spirit.
At Yogism Yoga Institute, we proudly offer a truly holistic approach to yoga teacher training—one that stands apart from others. Our unique curriculum combines:
Psychology – to understand the inner mind of the practitioner and the role of mental health in yoga.
Modern and Yogic Diet – to guide students in achieving balance through food that suits both modern lifestyles and traditional yogic principles.
Ayurveda & Yoga Naturopathy – as the foundation for healing, preventive care, and personalized practice.
Unlike many programs that focus only on physical postures, Yogism Yoga Institute requires a solid three-month foundation study of Yoga Basics, before you enter into teacher training. This includes deep study of ancient yoga texts such as:
Patanjali Yoga Sutras – for understanding the philosophy and goal of yoga.
Hatha Pradipika – for traditional practices of cleansing, breath control, and posture.
Gheranda Samhita – for building discipline, strength, and a structured yogic routine.
This well-rounded foundation gives students complete confidence in teaching yoga professionally and safely, rooted in authentic Indian tradition yet relevant to modern times.
That is why Yogism Yoga Institute is not just a training center – it's a transformation center.
Answered on 25 Jul
Ask a Question
Kapalabhati as Poorv Karma Before Pranayama
Kapalabhati, often practiced as a preparatory technique, is typically included under Shatkarmas (six cleansing actions) in classical Hatha Yoga literature. It is considered an effective "kriya" for purifying the frontal region of the brain (kapal) and balancing the nervous system—thus making it an ideal Poorv Karma before engaging in deeper pranayama practices.
Answered on 14 May
Ask a Question
Answered on 30 Apr Learn Health and Fitness/Yoga/Hatha Yoga
Ask a Question
Answered on 30 Apr Learn Health and Fitness/Yoga/Hatha Yoga
Ask a Question
Nādānusandhāna is the sacred practice of deep inner listening—the meditative journey into the inner sound (nāda) that arises from the silence of the Self. In Hatha Yoga, it is a gateway to transcendental awareness, where the yogi withdraws the senses and tunes into the divine vibration that eternally resounds within—the Anāhata Nāda, the unstruck cosmic sound.
Ask a Question
Swasana Dhyana is about being with your breath fully. It is simple, natural, and accessible to anyone – beginners or advanced seekers. Yogic and Scientific Connection In yogic philosophy,...
In essence, gratitude transforms our practice from mere movement into meditation, from discipline into devotion. When lived daily, it bridges the gap between the human and the divine — allowing us...
The best yoga teacher training is one that goes beyond just teaching asanas. It must empower the student with in-depth knowledge, practical experience, and holistic understanding of the human body, mind,...
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