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Share this profile Ganga Kalash Malwadi Road, Kalas,
Vishrantwadi Kasturba Housing Society, Pune, India - 411015
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Class Location
Online class via Zoom
At the Institute
Class Location
Online class via Zoom
At the Institute
Provides yoga certifications
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Remedy for Body pains, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Increased energy, Improve immunity, Weight loss, Stress Relief
Age group catered to
2- 5 years-old, 22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Patanjali Yoga, Raja Yoga, Hatha Yoga
Class Location
Online class via Zoom
At the Institute
Nadanusandhana is an advanced practice in the science of Yoga that delineates the journey from external sounds to the inner sound. This spiritual journey comprises four stages; initially, the seeker experiences...
Answered 4 days ago Learn CBSE - Class 6/Science
Ask a Question
Post a Lesson
Yes. Animal cells have mitochondria. In fact, mitochondria are one of the most important organelles in most animal cells.
Not every animal cell has mitochondria throughout its entire life.
Most animal cells contain mitochondria, but some specialized animal cells, such as mature mammalian red blood cells, do not.
Like 1 
Answers 2 
Comments Answered 4 days ago
Ask a Question
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The one that is appropriate for YOU, at YOUR age, according to YOUR body, lifestyle and present physical and mental needs.
And sometimes, the answer is not Sports OR Yoga OR Gym.
It can be Sports + Strength Training + Yoga + Proper Rest + Healthy Lifestyle.
The goal is not to choose a method.
The goal is to build a healthier life.
Listen to your body. Understand your needs. Choose your movement wisely.
Like 0 Answers 12 Comments Answered 4 days ago
Ask a Question
Post a Lesson
Both can be beneficial. But if you ask for the most ideal time, choose the early morning.
Why?
Your body is naturally prepared
After a night of rest, the body is fresh and receptive to mindful movement and breathing.
A lighter digestive system
Practising before breakfast avoids the discomfort of exercising on a full stomach and allows you to practise with greater ease.
Silence brings awareness
Early morning is naturally quieter. Less noise, fewer distractions, and a peaceful environment help you turn your attention inward.
Fresh surroundings
The morning atmosphere can provide a calm and refreshing setting for Pranayama, meditation, and Yoga practice.
A positive beginning to the day
Starting your day with Yoga can create a sense of physical readiness, mental clarity, and inner balance.
Like 0 Answers 31 Comments Answered on 19 Aug Learn Diet consultation
Ask a Question
Post a Lesson
Like 0 Answers 23 Comments Answered on 10 Aug
Ask a Question
Post a Lesson
Like 0 Answers 12 Comments Ask a Question
Also have a look at
Class Location
Online class via Zoom
At the Institute
Class Location
Online class via Zoom
At the Institute
Provides yoga certifications
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Remedy for Body pains, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Increased energy, Improve immunity, Weight loss, Stress Relief
Age group catered to
2- 5 years-old, 22- 50 years old, 5- 13 years-old, Above 50 years, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Patanjali Yoga, Raja Yoga, Hatha Yoga
Class Location
Online class via Zoom
At the Institute
Answered 4 days ago Learn CBSE - Class 6/Science
Ask a Question
Post a Lesson
Yes. Animal cells have mitochondria. In fact, mitochondria are one of the most important organelles in most animal cells.
Not every animal cell has mitochondria throughout its entire life.
Most animal cells contain mitochondria, but some specialized animal cells, such as mature mammalian red blood cells, do not.
Like 1 Answers 2 Comments Answered 4 days ago
Ask a Question
Post a Lesson
The one that is appropriate for YOU, at YOUR age, according to YOUR body, lifestyle and present physical and mental needs.
And sometimes, the answer is not Sports OR Yoga OR Gym.
It can be Sports + Strength Training + Yoga + Proper Rest + Healthy Lifestyle.
The goal is not to choose a method.
The goal is to build a healthier life.
Listen to your body. Understand your needs. Choose your movement wisely.
Like 0 Answers 12 Comments Answered 4 days ago
Ask a Question
Post a Lesson
Both can be beneficial. But if you ask for the most ideal time, choose the early morning.
Why?
Your body is naturally prepared
After a night of rest, the body is fresh and receptive to mindful movement and breathing.
A lighter digestive system
Practising before breakfast avoids the discomfort of exercising on a full stomach and allows you to practise with greater ease.
Silence brings awareness
Early morning is naturally quieter. Less noise, fewer distractions, and a peaceful environment help you turn your attention inward.
Fresh surroundings
The morning atmosphere can provide a calm and refreshing setting for Pranayama, meditation, and Yoga practice.
A positive beginning to the day
Starting your day with Yoga can create a sense of physical readiness, mental clarity, and inner balance.
Like 0 Answers 31 Comments Answered on 19 Aug Learn Diet consultation
Ask a Question
Post a Lesson
Like 0 Answers 23 Comments Answered on 10 Aug
Ask a Question
Post a Lesson
Like 0 Answers 12 Comments Ask a Question
Nadanusandhana is an advanced practice in the science of Yoga that delineates the journey from external sounds to the inner sound. This spiritual journey comprises four stages; initially, the seeker experiences...
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