Sinhagad Road, Pune, India - 411041
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401, 4th Floor, MCC Towers, Vadgaon Bk, Sinhgad Rd, opp. Shell Petrol Pump, Vadgaon Khurd, Nanded Fata, Pandurang Industrial Area, Nanded
Sinhagad Road, Pune, India - 411041
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Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Excellence Award Winner 2021
Yoga
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
General Fitness, Stress Relief, Improve immunity, Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Better flexibility
Age group catered to
Above 50 years, 14- 21 years old, 2- 5 years-old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga, Yoga Meditation, Kriya Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Kundalini Yoga, Raja Yoga
Upcoming Live Classes
+17 Docs
4.9 out of 5 33 reviews
Minal Dhole
Yoga Therapist Certificate Course
"Great session ! Simple technique powerful result" Body felt detoxed, mind felt calm. "
Reply by Suneeta
Thank you so much, Minal We’re truly happy to hear that the session felt detoxifying for the body and calming for the mind. Your experience means a lot to us. Grateful for your trust and kind words.
Pratiksha Anandrao patil
Yoga Therapist Certificate Course
"I have completed the Shuddhikriya Workshop under the Yoga Therapy Course, where I learned safe and effective cleansing kriyas that support better breathing, digestion, clarity, and overall wellbeing.” "
Reply by Suneeta
Thank you so much, Pratiksha 🙏 We’re happy to know that the Shuddhikriya Workshop helped you understand and experience safe, effective cleansing practices. May these kriyas continue to support your breathing, digestion, clarity, and overall wellbeing.
Esha
Yoga Therapist Certificate Course
"It was a nice experience. From this Shankh Prakshalan Shudhikriya, we can understand the power of aasanas. our stomach gets ckeaned without any medicine. It can teach usthe importance of food. "
Reply by Suneeta
Thank you, Esha, for sharing your experience. It’s encouraging to hear that Shankh Prakshalan helped you understand the effectiveness of āsanas in natural internal cleansing and the role of food in maintaining health and balance.
Vasanti
"I had the most enriching and life-changing experience with Yogism Yoga Institute during my Yoga Teacher Training Course. This course is truly holistic, integrating yogic practices, anatomy, physiology, psychology, and Ayurveda, offering a deep and profound understanding of yoga. Suneeta Ma’am and Sunil Sir guided us through yogic practices, ensuring we not only practiced but deeply understood their significance, alignment, and benefits. Their teaching techniques were outstanding, making each session insightful, engaging, and transformative. They provided detailed knowledge of anatomy and physiology, explaining how yoga influences the body at a deeper level. Beyond that, they introduced us to ancient yoga teachings and Indian scriptures, helping us connect modern practice with the timeless wisdom of traditional yoga. A special mention to Rashmi Ma’am, who beautifully explained the psychological and CBT (Cognitive Behavioral Therapy) aspects of yoga, allowing us to understand the mind-body connection in a truly transformative way. Also special mention to Anuprita Ma’am further enriched our learning by introducing the Ayurvedic perspective, revealing how yoga and Ayurveda together create a path toward holistic well-being and balance. What makes Yogism Yoga Institute truly unique is that the learning doesn’t end with the course—they continue to support and guide us whenever needed. This dedication is what inspired me to continue my journey with their advanced level course as well. The most beautiful part of this journey is that it gives you confidence and encouragement, even if you don’t have a prior background in yoga. The supportive environment and structured approach make it possible for anyone to embark on this transformative path, regardless of experience. I wholeheartedly recommend Yogism Yoga Institute to anyone looking for an authentic and comprehensive yoga education. This course is not just about learning yoga—it is a lifelong journey of self-discovery, growth, and holistic well-being with a community that truly cares. Here are few glimpses during my journey of TTC practice "
Reply by Suneeta
Thank you from the heart, Vasanti Your words beautifully reflect the depth and essence of the Yoga Teacher Training Course at Yogism Yoga Institute. We are truly grateful for your sincere appreciation of the holistic integration of yogic practices, anatomy, physiology, psychology, Ayurveda, and classical yogic wisdom.
1. Which classes do you teach?
We teach Alternative Therapy, Meditation, Teacher Training, Yoga and Yoga Certification classes Classes
2. Do you provide a demo class?
Yes, We provide a free demo class.
3. Where are you located?
We are located in Sinhagad Road, Pune.
This immersive learning experience will help you build a lifelong relationship with the mantra of all mantras—OM. Have you ever felt the profound vibration of an OM chant? OM is considered the...
Holistic and Yogic Viewpoint anemia From a wellness and yogic perspective, correcting anemia involves: Improving nutritional balance Enhancing digestion and absorption Reducing stress, which affects...
Yoga’s impact goes far beyond flexibility and fitness—it offers a profound pathway for mental clarity, cognitive preservation, and brain longevity. Scientific evidence increasingly supports...
Answered on 28 Jul
What is the Best Yoga Teacher Training?
The best yoga teacher training is one that goes beyond just teaching asanas. It must empower the student with in-depth knowledge, practical experience, and holistic understanding of the human body, mind, and spirit.
At Yogism Yoga Institute, we proudly offer a truly holistic approach to yoga teacher training—one that stands apart from others. Our unique curriculum combines:
Psychology – to understand the inner mind of the practitioner and the role of mental health in yoga.
Modern and Yogic Diet – to guide students in achieving balance through food that suits both modern lifestyles and traditional yogic principles.
Ayurveda & Yoga Naturopathy – as the foundation for healing, preventive care, and personalized practice.
Unlike many programs that focus only on physical postures, Yogism Yoga Institute requires a solid three-month foundation study of Yoga Basics, before you enter into teacher training. This includes deep study of ancient yoga texts such as:
Patanjali Yoga Sutras – for understanding the philosophy and goal of yoga.
Hatha Pradipika – for traditional practices of cleansing, breath control, and posture.
Gheranda Samhita – for building discipline, strength, and a structured yogic routine.
This well-rounded foundation gives students complete confidence in teaching yoga professionally and safely, rooted in authentic Indian tradition yet relevant to modern times.
That is why Yogism Yoga Institute is not just a training center – it's a transformation center.
Answered on 25 Jul
Kapalabhati as Poorv Karma Before Pranayama
Kapalabhati, often practiced as a preparatory technique, is typically included under Shatkarmas (six cleansing actions) in classical Hatha Yoga literature. It is considered an effective "kriya" for purifying the frontal region of the brain (kapal) and balancing the nervous system—thus making it an ideal Poorv Karma before engaging in deeper pranayama practices.
Answered on 14 May
Answered on 30 Apr Learn Health and Fitness/Yoga/Hatha Yoga
Answered on 30 Apr Learn Health and Fitness/Yoga/Hatha Yoga
Nādānusandhāna is the sacred practice of deep inner listening—the meditative journey into the inner sound (nāda) that arises from the silence of the Self. In Hatha Yoga, it is a gateway to transcendental awareness, where the yogi withdraws the senses and tunes into the divine vibration that eternally resounds within—the Anāhata Nāda, the unstruck cosmic sound.
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Excellence Award Winner 2021
Yoga
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
General Fitness, Stress Relief, Improve immunity, Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Better flexibility
Age group catered to
Above 50 years, 14- 21 years old, 2- 5 years-old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga, Yoga Meditation, Kriya Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Kundalini Yoga, Raja Yoga
4.9 out of 5 33 reviews
Minal Dhole
Yoga Therapist Certificate Course
"Great session ! Simple technique powerful result" Body felt detoxed, mind felt calm. "
Reply by Suneeta
Thank you so much, Minal We’re truly happy to hear that the session felt detoxifying for the body and calming for the mind. Your experience means a lot to us. Grateful for your trust and kind words.
Pratiksha Anandrao patil
Yoga Therapist Certificate Course
"I have completed the Shuddhikriya Workshop under the Yoga Therapy Course, where I learned safe and effective cleansing kriyas that support better breathing, digestion, clarity, and overall wellbeing.” "
Reply by Suneeta
Thank you so much, Pratiksha 🙏 We’re happy to know that the Shuddhikriya Workshop helped you understand and experience safe, effective cleansing practices. May these kriyas continue to support your breathing, digestion, clarity, and overall wellbeing.
Esha
Yoga Therapist Certificate Course
"It was a nice experience. From this Shankh Prakshalan Shudhikriya, we can understand the power of aasanas. our stomach gets ckeaned without any medicine. It can teach usthe importance of food. "
Reply by Suneeta
Thank you, Esha, for sharing your experience. It’s encouraging to hear that Shankh Prakshalan helped you understand the effectiveness of āsanas in natural internal cleansing and the role of food in maintaining health and balance.
Vasanti
"I had the most enriching and life-changing experience with Yogism Yoga Institute during my Yoga Teacher Training Course. This course is truly holistic, integrating yogic practices, anatomy, physiology, psychology, and Ayurveda, offering a deep and profound understanding of yoga. Suneeta Ma’am and Sunil Sir guided us through yogic practices, ensuring we not only practiced but deeply understood their significance, alignment, and benefits. Their teaching techniques were outstanding, making each session insightful, engaging, and transformative. They provided detailed knowledge of anatomy and physiology, explaining how yoga influences the body at a deeper level. Beyond that, they introduced us to ancient yoga teachings and Indian scriptures, helping us connect modern practice with the timeless wisdom of traditional yoga. A special mention to Rashmi Ma’am, who beautifully explained the psychological and CBT (Cognitive Behavioral Therapy) aspects of yoga, allowing us to understand the mind-body connection in a truly transformative way. Also special mention to Anuprita Ma’am further enriched our learning by introducing the Ayurvedic perspective, revealing how yoga and Ayurveda together create a path toward holistic well-being and balance. What makes Yogism Yoga Institute truly unique is that the learning doesn’t end with the course—they continue to support and guide us whenever needed. This dedication is what inspired me to continue my journey with their advanced level course as well. The most beautiful part of this journey is that it gives you confidence and encouragement, even if you don’t have a prior background in yoga. The supportive environment and structured approach make it possible for anyone to embark on this transformative path, regardless of experience. I wholeheartedly recommend Yogism Yoga Institute to anyone looking for an authentic and comprehensive yoga education. This course is not just about learning yoga—it is a lifelong journey of self-discovery, growth, and holistic well-being with a community that truly cares. Here are few glimpses during my journey of TTC practice "
Reply by Suneeta
Thank you from the heart, Vasanti Your words beautifully reflect the depth and essence of the Yoga Teacher Training Course at Yogism Yoga Institute. We are truly grateful for your sincere appreciation of the holistic integration of yogic practices, anatomy, physiology, psychology, Ayurveda, and classical yogic wisdom.
Answered on 28 Jul
What is the Best Yoga Teacher Training?
The best yoga teacher training is one that goes beyond just teaching asanas. It must empower the student with in-depth knowledge, practical experience, and holistic understanding of the human body, mind, and spirit.
At Yogism Yoga Institute, we proudly offer a truly holistic approach to yoga teacher training—one that stands apart from others. Our unique curriculum combines:
Psychology – to understand the inner mind of the practitioner and the role of mental health in yoga.
Modern and Yogic Diet – to guide students in achieving balance through food that suits both modern lifestyles and traditional yogic principles.
Ayurveda & Yoga Naturopathy – as the foundation for healing, preventive care, and personalized practice.
Unlike many programs that focus only on physical postures, Yogism Yoga Institute requires a solid three-month foundation study of Yoga Basics, before you enter into teacher training. This includes deep study of ancient yoga texts such as:
Patanjali Yoga Sutras – for understanding the philosophy and goal of yoga.
Hatha Pradipika – for traditional practices of cleansing, breath control, and posture.
Gheranda Samhita – for building discipline, strength, and a structured yogic routine.
This well-rounded foundation gives students complete confidence in teaching yoga professionally and safely, rooted in authentic Indian tradition yet relevant to modern times.
That is why Yogism Yoga Institute is not just a training center – it's a transformation center.
Answered on 25 Jul
Kapalabhati as Poorv Karma Before Pranayama
Kapalabhati, often practiced as a preparatory technique, is typically included under Shatkarmas (six cleansing actions) in classical Hatha Yoga literature. It is considered an effective "kriya" for purifying the frontal region of the brain (kapal) and balancing the nervous system—thus making it an ideal Poorv Karma before engaging in deeper pranayama practices.
Answered on 14 May
Answered on 30 Apr Learn Health and Fitness/Yoga/Hatha Yoga
Answered on 30 Apr Learn Health and Fitness/Yoga/Hatha Yoga
Nādānusandhāna is the sacred practice of deep inner listening—the meditative journey into the inner sound (nāda) that arises from the silence of the Self. In Hatha Yoga, it is a gateway to transcendental awareness, where the yogi withdraws the senses and tunes into the divine vibration that eternally resounds within—the Anāhata Nāda, the unstruck cosmic sound.
This immersive learning experience will help you build a lifelong relationship with the mantra of all mantras—OM. Have you ever felt the profound vibration of an OM chant? OM is considered the...
Holistic and Yogic Viewpoint anemia From a wellness and yogic perspective, correcting anemia involves: Improving nutritional balance Enhancing digestion and absorption Reducing stress, which affects...
Yoga’s impact goes far beyond flexibility and fitness—it offers a profound pathway for mental clarity, cognitive preservation, and brain longevity. Scientific evidence increasingly supports...
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