UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Is Yoga cure Scoliosis..?
✕

Search in

Is Yoga cure Scoliosis..?

Asked by Last Modified  

24 Answers

Follow 9
Answer

Please enter your answer

Certified Yoga Trainer with 2 years of experience. Provide class for general fitness & conditioning

Yoga does not help in curing Scoliosis but it can help with pain and strengthen the muscles around your spine. Stronger muscles can help with better spinal alignment, which is also associated with reduced pain in people with scoliosis.
Comments
Dislike Bookmark

PhD holder, Climate Scientist, passionate in teaching and help others with 10 years of experience.

As per few expert's openion, “Yoga won't fix scoliosis, but it can help with pain and strengthen the muscles around your spine. Stronger muscles can help with better spinal alignment, which is also associated with reduced pain in people with scoliosis. However it's important to consult an expert...
read more
As per few expert's openion, “Yoga won't fix scoliosis, but it can help with pain and strengthen the muscles around your spine. Stronger muscles can help with better spinal alignment, which is also associated with reduced pain in people with scoliosis. However it's important to consult an expert of both yoga and Scoliosis before attempting any method. read less
Comments
Dislike Bookmark

Yoga Alliance USA Certified with over 5 years of experience

Yes
Comments
Dislike Bookmark

Yoga trainee having two years of experience

No
1 Comments
Dislike Bookmark

Yoga Clinic In Gurgaon

Yes Sir actually scoliosis is the postural oriented disorders in which ones spine get side curvature which is an alignment related issues it will be 100% treatable with the correct spinal postures by holding them.
Comments
Dislike Bookmark

Experienced & Certified Physiotherapist and Yoga Trainner from Shivananda Health Society

Partially yes, but it won't fix scoliosis. It can help with pain and strengthen the muscles of your spine and help will better spinal alignment.
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Scoliosis is a sideway curvature of spine and diagnoses in adults.There is no cure but pain be reduced by yoga and medication.Yoga can strengthen muscle around spine.
Comments
Dislike Bookmark

Professional bodybuilder and transformation coach from last 4 years

Scoliosis, which causes a sideways curve of the spine, is often associated with children and adolescents, but people of all ages have this disorder. And the spine, like the rest of our bodies, can change over time Potential benefits of yoga for scoliosis stretch areas tightened by spinal curvature strengthen...
read more
Scoliosis, which causes a sideways curve of the spine, is often associated with children and adolescents, but people of all ages have this disorder. And the spine, like the rest of our bodies, can change over time Potential benefits of yoga for scoliosis stretch areas tightened by spinal curvature strengthen weakened areas affected by the spine’s position strengthen the core overall pain management improve mobility and flexibility maintain or improve spinal position read less
Comments
Dislike Bookmark

Certified Yoga Trainer- Ashtanga, Hatha, Power, Iyenger, Patanjali Yoga

Yoga poses for scoliosis Half Forward Bend (Ardha Uttanasana) Downward-Facing Dog (Adho Mukha Svanasna) with a belt around a door for traction to lengthen the spine. Locust Pose (Salabhasana) Bridge Pose (Setu Bandha) Side Plank (Vasisthasana) Side-Reclining Leg Lift (Anantasana) Mountain...
read more
Yoga poses for scoliosis Half Forward Bend (Ardha Uttanasana) Downward-Facing Dog (Adho Mukha Svanasna) with a belt around a door for traction to lengthen the spine. Locust Pose (Salabhasana) Bridge Pose (Setu Bandha) Side Plank (Vasisthasana) Side-Reclining Leg Lift (Anantasana) Mountain Pose (Tadasana) read less
Comments
Dislike Bookmark

Yoga Trainer, 3 years of experience, BA in YOGA, PG diploma in Yoga, Online and offline classes

Yes we have many yoga postures like trikonasana bhujangasana etc.. will helps to straight the spine.
Comments
Dislike Bookmark

View 22 more Answers

Related Questions

What are the 8 limbs of Yoga?
Yamas niyamas asanas pranayama pratyahara dharna dhyan smadhi
Rahul
0 0
6
How is yoga a stress remover?
Yoga promotes relaxation by combining physical postures, controlled breathing, and mindfulness, which can lower stress hormones and enhance the body's relaxation response. It helps release tension, improves...
Shruthi
0 0
5
Is Yoga a pseudoscience?
No, yoga is not considered a pseudoscience. While it does have ancient spiritual and philosophical roots, modern scientific research has increasingly validated its physical and mental health benefits....
Kiran
Yoga needs to be done in the morning or it can be done anytime during the day ?
The atmosphere in the mornings is calm & meditative.So,for a more spiritually inclined practice or an energizing asana practice,mornings are good.By the evening,the body has warmed up nicely,so it is better...
Geethu

Is it safe to do yoga with a knee problem for fitness and weight loss for 35+ age?
Yes, but with utmost care and under proper guidance, or you can create permanent damage.
Pankaj

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

योगश्चित्तवृत्तिनिरोधः ?
योगश्चित्तवृत्तिनिरोधः means - A process of blocking the patterns of Awareness, here I must be clear that - it means not the blocking of awareness but blocking of Patterns of it. As in meditation - Awareness...

Ved Prakash

2 0
0
YOGA FOR TREMORS
As a Neurosurgeon, I know that tremors occur to ordinary people also, when there is overactivity in SYMPATHETIC NERVOUS SYSTEM. When does the sympathetic nervous system get overactivated? If a person...

Dr Mayur V K.

2 0
0
How to loose weight- The most effective diet
You may have heard about many diets in controversy like keto, paleo, vegan etc claiming to be the best one in the industry for fat loss, but how do you know which one is it? The answer is simple! - "The...

Jyoti B.

0 0
0
15 AUGUST Independence Offer
contact to book your seat 7796163702
M

Manasi U.

0 0
0
Yogic Breathing Guidelines for Beginners
Yogic Breathing GuidelinesIntroduction to Pranayama, the practice of controlled breathing, is a fundamental aspect of yoga. Proper breath regulation enhances lung capacity, calms the nervous system, and...

Suneeta

0 0
0

Recommended Articles

Iyengar Yoga - Ramamani Iyengar Memorial...

Iyengar Yoga One of the most popular schools of yoga, Iyengar Yoga is now highly followed by thousands of disciples and practitioners in India and abroad. You may be acquainted with the name of B.K.S Iyengar if you are familiar with different schools of yoga, in India particularly. Do not forget to visit the Ramamani Iyengar...

Read full article >

India's best and most popular teachers

On this Teacher's Day week, we bring you the best and the most popular teachers and trainers from across the fields in India. Here are just few. Baba Ramdev Baba Ramdev is well known as Indian face of Yoga in the world. He probably has largest following of any kind of classes or training in the world. His Yoga camps...

Read full article >

What to expect from Yoga classes?

Yoga is one of the best forms of exercises which assist in strengthening of human body. In addition it tones the body through relaxing and releasing the tightness in muscles. Thus it helps in creating flexibility of the body and focuses mind. By attending yoga classes you will be able to look and feel great. The yoga...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Pune
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved