Find Self Defence Classes in Pune

I teach a mixutre of authentic kung fu styles oriented towards self defence, military, law enforcement and competition fighting gauranteed to be effective in all situations.

Karate is known for self defense. It fulfill you all fitness requirement development of full physical and mental health. Must ask for demo.

I am a Martial Arts Instructor with nine years of experience in this field. I have completed my training in School of Martial Arts, Pune. I'm a Black Belt holder and National Kickboxing Player. Being passionate about sports I have chosen it as my career and started teaching Karate and Kickboxing. With this I have done Certification in 'Yogic Science' of Vishwanand Yoga and Ayurveda Institute. I have pursued a BA Psychology degree from SPPU.

I am an experienced, qualified teacher and tutor with over 5 plus years of experience in teaching Karate and Self Defense. Currently working in Shito Ryu Seiko Kai Karate Do. Association as a Karate Instructor (Maharashtra). Also doing personal coaching.

I am a martial arts coach I am giving home/online/tutor home classes since 7 yrs I am certified 2nd dan black belt in shotokon karate my key skills are self defence fitness traning flexibility I also give traditional karate training and kickboxing training

I am a corporate well-being trainer and a self-defence coach. I am a certified yoga trainer and also carries a certification in fitness and weight loss. I had real time knowledge of diet and healthy lifestyle which are affecting lot of people in their daily food habbits. I am a Black Belt Dan 1 in Taekwondo. I am a long-time practitioner in martial arts, is on a mission to empower women and girls at all levels and to help them gain strength and confidence to face any challenges. My expertise in martial arts techniques, coupled with deep passion for women empowerment, has made my a highly appreciated and sought after coach in women self-defence. I have undertaken programs for many leading organizations, including Tech Mahindra, Jindal Power, Mitsubishi, Globant, RedHat, NIPM and many more. I have also worked with social organizations in creating awareness about women self-defence. I have undertaken many safety awareness sessions for children of under-privileged schools and government schools. I have been associated with Pune Police in spreading awareness on women safety at workplace. I am one of the changemakers selected for i Creates Change program of Change.org. I have been building a social movement for making self-defence learning mandatory in schools - my petition is supported by over 1.2 lakh people. I am a fitness enthusiast and loves to take up trekking and adventure activities.

Whole art(KARATE) consists of self defense,so there are many things to learn start or talk first then only you'll understand about this

I am Master's Degree certified in Yoga from Savitribai Phule Pune University and have 7 years' experience in conducting personal training of all age groups. I am more into Traditional Yoga and carry the knowledge about Hatha yoga, Patanjala Yoga Sutras, yoga therapy, meditation techniques, yogic diet, etc.

Holding 7th Dan Black Belt in Karate, 5th dan black belt in KickBoxing, 3rd Dan Black Belt in Taekwondo. Teaching experience more than 20 years. National judge for championship. Holding 6 world record In breaking techniques

I am a karate Player.. I am giving tuition to Garder... I am 1st Dan black belt of martial art... National player of kick boxing ,boxing,karate, Thai boxing, teakwondo,kattas competition

I am a certified international gold medalist and Taekwondo 3rd Dan Black Belt (South Korea) & Hapkido 2nd Dan Balck Belt (South Korea). I have a degree in Taekwondo martial art. My essential skills are self-defence, communication, discipline, professional sparring and promise, punches, kicking, strengthening, flexibility etc.

12 years of experience in combat fight and self Defence Trained under WTF and Action International Martial Arts Association TAEKWONDO, KICKBOXING, MMA, POOMSAE, SELF DEFENCE GROUND FIGHT, GRAPPLING & CHOCKING, THROWS & TAKE-DOWN

My teaching experience in self-defense is rooted in a commitment to empowering individuals with practical skills and mental resilience to protect themselves in real-world situations. Over the years, I have developed a comprehensive approach to self-defense that blends physical techniques, psychological preparation, and situational awareness, tailored to meet the needs of diverse audiences. My philosophy emphasizes that self-defense is not just about fighting but about surviving and preventing danger. I teach techniques that are simple yet effective, focusing on leveraging natural body movements and targeting vulnerable points, making them accessible to individuals of all ages, sizes, and fitness levels. The foundation of my approach lies in practical application, ensuring that what is taught can be used in real-life scenarios. I have conducted numerous self-defense workshops, with a particular focus on women’s self-defense. These sessions address common threats, such as grabs, chokes, and strikes, and provide participants with quick, decisive techniques to neutralize an attacker and create an opportunity to escape. In addition to physical defense, I emphasize the importance of situational awareness and de-escalation strategies. Participants learn to recognize potential threats, trust their instincts, and use assertive body language to prevent escalation. Another key aspect of my workshops is role-playing scenarios, which simulate real-life situations in a controlled environment. This helps students build confidence and develop the ability to remain calm and effective under pressure. My training also covers the psychological aspects of self-defense, teaching students how to manage fear and stress during confrontations In private lessons, I offer personalized instruction tailored to the specific needs of the student. Whether the goal is to build basic self-defense skills, recover confidence after a traumatic experience, or advance to more complex techniques, I provide a supportive and adaptive learning environment. I also work with professionals in high-risk roles, teaching them how to handle specific threats they might encounter in their line of work, such as dealing with aggressive clients or maintaining safety during travel. My self-defense training is enriched by my background in martial arts, particularly ShotoKan Karate. I incorporate principles such as balance, timing, and the use of an opponent’s force against them, which are essential for effective self-defense. This integration of martial arts techniques with practical self-defense ensures that students not only learn how to defend themselves physically but also develop the mental discipline to remain composed in high-stress situations. Through a blend of physical techniques, mental conditioning, and situational awareness, my self-defense teaching empowers individuals to feel safer and more confident in their daily lives. Whether in workshops, private lessons, or specialized programs, my goal is to provide each student with the tools they need to protect themselves effectively and to approach the world with greater security and peace of mind.

I’m karate teacher. I have last 9 years of experience in this field. I’m 3rd Dan black belt from ultimate martial arts India. I also 1 time international and 5 time national Gold medelist in Kickboxing. I teach karate, kickboxing, taikwando and martial art techniques. Also Yoga and fitness teacher.

I am an International Taekwondo Athlete 12+ year experience in.Taekwondo. I have won national gold medal and being a member of Maharashtra Senior Taekwondo team. I have being coaching under-14,under -17 and junior team at district and state level. I am passionate about sport and want my students to enjoy sports as it makes them mentally and physically strong.

I am a Yoga Instructor & also Karate Instructor. I am giving Home / Tutor Home tuitions. I am certified Instructor in Yoga & my Skills is my accomplishment .

I am a Martial Arts and Kick Boxing Instructor with nine years of experience in this field.I have completed my training and been trained in the School of Martial Arts, Pune which is a well know institution in Pune. I am a black belt holder and have experience assisting the head instructor before taking my own classes. I am a National Kick Boxing Player and State Wushu Player. I will teach and demonstrate techniques and help you perfect your strength and techniques and will monitor your progress and prepare you to advance in rank. Values such as discipline, perseverance and integrity are central to martial arts which will make a lasting, positive effect in your lives and also it is beneficial for self defence and weight loss. If you have the passion, surely you will achieve what you want. I offer you the best for your best.

I am a 3rd DAN black belt & having around 30+ yrs of experience in KARATE. Taught 100+ students. Can teach all age categories. ready to teach at students' homes.

I am a kickboxing player I have been playing and teaching for the last 10 years, I am an NCC cadet I am doing my last year in this field.. I have got national gold medal in kickboxing through school games ... also I have got 3 national gold medal by federation in same sport. In 2019, I was honored with the Konkan Yuva Special Award .. Looking for a challenging role so that I can use my skills and capabilities through sincere dedication and hard work for successful career

Hiii...my full name is siddharth sharma, and i am a professional martial arts teacher! I am Golden book of Workd Record Holder in Martial arts and Dan 2 Black belter Holder from korea...i am mastered in more than 12 martial arts and provides free and paid martial arts training to girls and boys both!!!Learn Taekwondo ,Karate, kick boxing ,caporia, Mixed martial arts, muay thai!!!

I've trained myself for over 7 years now and represented my state at national games 2016

Akshay Karate Clasess Provides Self Defence classes to all Students. Introduction to the Institute: Art of Defense Art of Defense, established in Undri in 2016, is a premier martial arts training institute committed to developing excellence in self-defense and competitive martial arts. Affiliated with the USKA Association (operational in Pune since 1980), the institute provides comprehensive training programs designed to nurture discipline, skill, and confidence in students. Our students actively participate in national, international, zonal, and state-level competitions, consistently achieving remarkable success. We follow a structured curriculum that includes biannual belt examinations, awarding students belts and certificates upon successful completion. Many of our dedicated students have achieved the prestigious black belt status, showcasing their mastery and commitment. The institute is led by Akshay Bhise, a 3rd DAN Black Belt holder, who brings extensive experience and passion for martial arts to every training session. At Art of Defense, we take pride in empowering students with life skills and preparing them to excel both on and off the mat.

I chose krav maga system, because with escalating crimes Inspite of so many systems available which fails to deliver effective resuls, this system gives solution to most of the problems on street. its one of the fastest, easy to learn system, it helps you stay fit and it gives you confidence to confront any situation it could be one on one or with many opponents. Kravmaga is no sport, no rules here. Just fight to survive. We emphasis on stress drills, fun fighting games and mainly focus on science of combat tactics. Come join us and be part of no bullsh**t system from Israel Krav Maga. I charge 1000 per student in Personal Training, if 2 students then 1500 per session together, if 3 students 2200 per session together.

I have learnt shaolin kung fu from shaolin grand master. Teaching kung fu since last 15 years i really wish to share this devine art with other students.