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Ashtanga Yoga Classes in Pune

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Find Best Ashtanga Yoga Classes in Pune

Select from 1,262 Online & Offline Ashtanga Yoga Classes in your city (Last updated: 22 Sep 2026)

Juli K. Ashtanga Yoga Classes trainer in Pune
(8)
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experienceImg 5 yrs of Exp Students 3 students
Hours of Classes 28 hrs of classes
locationImg Sus, Pune
rsIcon 500 per hour
Experienced & certified Yoga Instructor
Online Classes Online Classes

I am yoga teacher having 2 years of experience in teaching yoga, meditation, yoga nidra, pranayama and yogasanas including variation of power yoga , traditional yoga, hatha yoga. I am a certified yoga trainer. I am giving online zoom classes private and group.

Skills: Yoga Meditation , Hatha Yoga and more
Also teaches: Class I-V Tuition, Yoga
Experienced & certified Yoga Instructor
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I am yoga teacher having 2 years of experience in teaching yoga, meditation, yoga nidra, pranayama and yogasanas including variation of power yoga , traditional yoga, hatha yoga. I am a certified yoga trainer. I am giving online zoom classes private and group.

Skills: Yoga Meditation , Hatha Yoga and more
Also teaches: Class I-V Tuition, Yoga
(8)
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experienceImg 7 yrs of Exp Students 1 student
locationImg Kharadi, Pune
rsIcon 900 per hour
Yoga Instructor | Yoga Therapist
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Hello, my name is Harsh. I am a dedicated yoga practitioner and instructor. I have competed as a national yoga player and with BSc in Yoga Therapy. I am passionate about using yoga to promote physical and mental well-being. As a yoga therapist, I create personalized practices to help individuals address specific health concerns. Through my role as a yoga instructor, I aim to inspire others to embrace yoga for its transformative benefits.

Skills: Hatha Yoga , Ashtanga Yoga and more
Also teaches: Meditation, Yoga
Yoga Instructor | Yoga Therapist
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Hello, my name is Harsh. I am a dedicated yoga practitioner and instructor. I have competed as a national yoga player and with BSc in Yoga Therapy. I am passionate about using yoga to promote physical and mental well-being. As a yoga therapist, I create personalized practices to help individuals address specific health concerns. Through my role as a yoga instructor, I aim to inspire others to embrace yoga for its transformative benefits.

Skills: Hatha Yoga , Ashtanga Yoga and more
Also teaches: Meditation, Yoga
(53)
experienceImg 10 yrs of Exp Students 8 students
Hours of Classes 125 hrs of classes
locationImg Hadapsar, Pune
rsIcon 1500 per hour
Yoga for inner peace and a calm mind
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Yoga is a combination of body, breath, and mind. By practicing yoga techniques, the mind is clutter-free and remains peaceful. Additionally, one can find increased Immune response, flexibility, endurance, and fitness. In my yoga classes have found several students commenting on relief of pain, more peaceful living, and being happier than ever. Some of the students got their back pain relieved and some got relieved from severe sciatica pain.

Skills: Ashtanga Yoga , Yoga Meditation and more
Also teaches: BSc Tuition, Yoga and more
Yoga for inner peace and a calm mind
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Yoga is a combination of body, breath, and mind. By practicing yoga techniques, the mind is clutter-free and remains peaceful. Additionally, one can find increased Immune response, flexibility, endurance, and fitness. In my yoga classes have found several students commenting on relief of pain, more peaceful living, and being happier than ever. Some of the students got their back pain relieved and some got relieved from severe sciatica pain.

Skills: Ashtanga Yoga , Yoga Meditation and more
Also teaches: BSc Tuition, Yoga and more
(1)
experienceImg 3 yrs of Exp Students 1 student
Hours of Classes 1 hrs of classes
locationImg National Insurance Academy, Pune
rsIcon 600 per hour
Yoga instructor with 2 years of experience in teaching yoga on multiple platforms.
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Energetic and passionate Yoga Instructor with M.Sc. degree in yoga. I have 2 years of experience in teaching yoga online and in taking offline yoga classes of college students. I also have experience in giving yoga as a therapy to patients having common ailments like diabetes, thyroid, PCOD/PCOS etc. And made them reverse it. Also I can help in strength and flexibility training. Hope to see you in the class.

Skills: Hatha Yoga , Power Yoga and more
Also teaches: Yoga
Yoga instructor with 2 years of experience in teaching yoga on multiple platforms.
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Energetic and passionate Yoga Instructor with M.Sc. degree in yoga. I have 2 years of experience in teaching yoga online and in taking offline yoga classes of college students. I also have experience in giving yoga as a therapy to patients having common ailments like diabetes, thyroid, PCOD/PCOS etc. And made them reverse it. Also I can help in strength and flexibility training. Hope to see you in the class.

Skills: Hatha Yoga , Power Yoga and more
Also teaches: Yoga
(26)
experienceImg 4 yrs of Exp Students 2 students
Hours of Classes 40 hrs of classes
locationImg Kalyani Nagar, Pune
rsIcon 400 per hour
KARO YOGA RAHO MAST YOGA SE HI HOGA
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I'm a certified yoga instructor with four years of experience. I m taking group and personal online and offline classes. I m also certified in pregnancy yoga. I m taking power yoga hath yoga pranayam and meditation.

Skills: Hatha Yoga , Yoga Meditation and more
Also teaches: Yoga, Meditation
KARO YOGA RAHO MAST YOGA SE HI HOGA
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I'm a certified yoga instructor with four years of experience. I m taking group and personal online and offline classes. I m also certified in pregnancy yoga. I m taking power yoga hath yoga pranayam and meditation.

Skills: Hatha Yoga , Yoga Meditation and more
Also teaches: Yoga, Meditation
(8)
experienceImg 6 yrs of Exp Students 4 students
Hours of Classes 10 hrs of classes
locationImg Pune Cantonment, Pune
rsIcon 300 per hour
The Yoga Life
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My journey with yoga has been a deeply fulfilling and transformative experience that spans over three years and three months. I am not only passionate about yoga, but it has become an integral part of my life. My dedication to this ancient practice is evident through my achievement of YCB certified levels 1 and 2, showcasing my commitment to mastering the art of yoga. My love for yoga is rooted in a personal journey of self-discovery and well-being. I embarked on this path six years ago, and it has been a constant source of solace and strength in my life. This profound impact led me to share the benefits of yoga with others, and for the past three years, I have been teaching yoga online as a freelancer. My expertise encompasses various forms of yoga, including Hatha Yoga, Power Yoga, and traditional yoga practices. I emphasize the importance of asanas (physical postures) and Pranayama (breath control) in my teaching. These fundamental aspects of yoga are the building blocks of a healthy body and mind. In my online yoga classes, I allocate one hour to each session, providing students with a holistic and immersive experience. Practical sessions take center stage in my teaching methodology, allowing students to not only understand the theory but also apply it in their practice. Through live, interactive sessions, I guide students in perfecting their postures, breathing techniques, and meditation practices. My approach to teaching yoga is founded on the belief that it is not merely a physical exercise but a journey of self-awareness and inner peace. I am dedicated to helping my students unlock the profound benefits of yoga, including improved physical health, mental clarity, and emotional balance. As a yoga instructor, my mission is to empower individuals to lead healthier and more fulfilling lives through the practice of yoga. I am committed to sharing the wisdom and transformative power of yoga with my students, helping them embark on their own journeys toward holistic well-being and self-discovery.

Skills: Yoga Meditation , Hatha Yoga and more
Also teaches: Yoga
The Yoga Life
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My journey with yoga has been a deeply fulfilling and transformative experience that spans over three years and three months. I am not only passionate about yoga, but it has become an integral part of my life. My dedication to this ancient practice is evident through my achievement of YCB certified levels 1 and 2, showcasing my commitment to mastering the art of yoga. My love for yoga is rooted in a personal journey of self-discovery and well-being. I embarked on this path six years ago, and it has been a constant source of solace and strength in my life. This profound impact led me to share the benefits of yoga with others, and for the past three years, I have been teaching yoga online as a freelancer. My expertise encompasses various forms of yoga, including Hatha Yoga, Power Yoga, and traditional yoga practices. I emphasize the importance of asanas (physical postures) and Pranayama (breath control) in my teaching. These fundamental aspects of yoga are the building blocks of a healthy body and mind. In my online yoga classes, I allocate one hour to each session, providing students with a holistic and immersive experience. Practical sessions take center stage in my teaching methodology, allowing students to not only understand the theory but also apply it in their practice. Through live, interactive sessions, I guide students in perfecting their postures, breathing techniques, and meditation practices. My approach to teaching yoga is founded on the belief that it is not merely a physical exercise but a journey of self-awareness and inner peace. I am dedicated to helping my students unlock the profound benefits of yoga, including improved physical health, mental clarity, and emotional balance. As a yoga instructor, my mission is to empower individuals to lead healthier and more fulfilling lives through the practice of yoga. I am committed to sharing the wisdom and transformative power of yoga with my students, helping them embark on their own journeys toward holistic well-being and self-discovery.

Skills: Yoga Meditation , Hatha Yoga and more
Also teaches: Yoga
(17)
experienceImg 7 yrs of Exp Students 1 student
locationImg Hadapsar, Pune
Internationally certified yoga trainer with 7 yrs of experience
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I am fitness and yoga trainer with 7 yrs experience. Have helped lot of people to meet their helath and weight loss goals. Within very short period your goal is achieved and also provide the maintenance program. I can come n train at your doorstep/gym.

Skills: Yoga Meditation , Ashtanga Yoga and more
Also teaches: Personal Trainer, Yoga
Internationally certified yoga trainer with 7 yrs of experience
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I am fitness and yoga trainer with 7 yrs experience. Have helped lot of people to meet their helath and weight loss goals. Within very short period your goal is achieved and also provide the maintenance program. I can come n train at your doorstep/gym.

Skills: Yoga Meditation , Ashtanga Yoga and more
Also teaches: Personal Trainer, Yoga
Dnyaneshwar Sontakke Ashtanga Yoga Classes trainer in Pune
(3)
experienceImg 10 yrs of Exp
locationImg Airport Road, Pune
Helping busy people build strength, lose fat & stay disciplined for life.
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I started playing sports at10 years old, fitness has been an integral part of my life I love to help others reach their full potential, being that voice that says I can do one more.I believe that building a strong foundation of proper technique, followed by consistency and progression, will allow you to achieve any fitness goal you set your mind to

Skills: Ashtanga Yoga
Also teaches: Personal Trainer, Gym and more
Helping busy people build strength, lose fat & stay disciplined for life.
Online Classes Online Classes
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I started playing sports at10 years old, fitness has been an integral part of my life I love to help others reach their full potential, being that voice that says I can do one more.I believe that building a strong foundation of proper technique, followed by consistency and progression, will allow you to achieve any fitness goal you set your mind to

Skills: Ashtanga Yoga
Also teaches: Personal Trainer, Gym and more
(30)
experienceImg 9 yrs of Exp Students 14 students
locationImg Kharadi, Pune
rsIcon 900 per hour
"Yoga Therapist 🧘‍♂️ | Empowering lives through yoga 🌿 | Certified Yoga Instructor & Mentor
Online Classes Online Classes

Please fine attached the Online Yoga Course to Become Yoga Instructor to Get time Flexibility and Learn be better and advance their career It is in Video Format Easy to Follow Instructions and Indepth Concept of Yoga This Includes indepth Practicals and Theory for Yoga Instructors to understand the Yogic Science on a Deeper Level and Learn and implement with Students of all Levels and Age Groups you Will also Learn the Meditation Tecnique that can be Implemented with your Existing Clients This is Course is Designed by Anubhav Seth who has 10 years of Exp in Teaching at Various Levels What you Get Course 1 Yoga for Stress and Health Blue Print Value 3999 Course 2 Meditaion and Healing Mastery 3999 Course 3 Yoga Foundation for Level 1 of QCI (Yoga Optimisation) (11000) Assistance to Appear for Govt Exam you will get Completion Certificate of this Course from Yoga Learning Hub You can also appear for Level 1 Yoga Certification by QCI AYUSH by doing this Course to get More Opportunity

Skills: Hatha Yoga , Iyengar Yoga and more
Also teaches: Meditation, Yoga
"Yoga Therapist 🧘‍♂️ | Empowering lives through yoga 🌿 | Certified Yoga Instructor & Mentor
Online Classes Online Classes

Please fine attached the Online Yoga Course to Become Yoga Instructor to Get time Flexibility and Learn be better and advance their career It is in Video Format Easy to Follow Instructions and Indepth Concept of Yoga This Includes indepth Practicals and Theory for Yoga Instructors to understand the Yogic Science on a Deeper Level and Learn and implement with Students of all Levels and Age Groups you Will also Learn the Meditation Tecnique that can be Implemented with your Existing Clients This is Course is Designed by Anubhav Seth who has 10 years of Exp in Teaching at Various Levels What you Get Course 1 Yoga for Stress and Health Blue Print Value 3999 Course 2 Meditaion and Healing Mastery 3999 Course 3 Yoga Foundation for Level 1 of QCI (Yoga Optimisation) (11000) Assistance to Appear for Govt Exam you will get Completion Certificate of this Course from Yoga Learning Hub You can also appear for Level 1 Yoga Certification by QCI AYUSH by doing this Course to get More Opportunity

Skills: Hatha Yoga , Iyengar Yoga and more
Also teaches: Meditation, Yoga
Dr. bhakti V. Ashtanga Yoga Classes trainer in Pune
(10)
experienceImg 5 yrs of Exp Students 5 students
locationImg Parvati Paytha Walvekar Nagar, Pune
rsIcon 50 per hour
Yoga for wellness and disease conditions
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I am in clinical practice since 15 years and and after completion of my PGDYT I have started yoga therapy first to my patients as per their requirements and disease conditions . It was good experience and still giving me satisfaction that I am helping them with Yoga therapy. Then for generral fitness and wellness I have started batches and running it with satisfaction . Also I am training some children for yoga competitions as they are more flexible. We are enjoing the sessions and feeling very happy .

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Yoga for wellness and disease conditions
Online Classes Online Classes
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I am in clinical practice since 15 years and and after completion of my PGDYT I have started yoga therapy first to my patients as per their requirements and disease conditions . It was good experience and still giving me satisfaction that I am helping them with Yoga therapy. Then for generral fitness and wellness I have started batches and running it with satisfaction . Also I am training some children for yoga competitions as they are more flexible. We are enjoing the sessions and feeling very happy .

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Prajakta D. Ashtanga Yoga Classes trainer in Pune
(13)
experienceImg 13 yrs of Exp
locationImg Warje, Pune
rsIcon 500 per hour
Online Classes Online Classes
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I professionally practice yoga for the past 12 years. I have taught students in India and Abroad in countries like USA, Japan, and Australia. I am associated with various educational institutions like Yog Vikram University, Ujjain. I am passionate about my work and am always interested to contribute to the better health of people. I am also recognized by International Yoga Organization as a International Yoga Teacher and International Yoga Therapy teacher. My Yoga school have been affiliated and accredited by International Yoga Organization. Having recognition of Pre and post-natal yoga teacher. In past I have been associated with various Yoga schools as a guest lecture and organized many boot camps for awareness of health . Experience – I have worked with various patients with health issues like cancer, arthritis, obesity, diabetes and depression. My expertise lies in Pcos and Pcos./ Pre Natal and Post Natal for almost 3 yrs Currently associated with “Maharashtra Yog Shikha Sangh as a Head of State women Cell” District coordinator Pune for International Federation of Yoga Professional Official Jude for Maharashtra Yogasana Sports association Education – Diploma in Medical Yoga Diploma in Traditional Yoga Reiki Healer Trained in Crystal Therapy Pre and Post Natal Awards – Swami Vivekanand National Yoga Pride Award 2022 Education Excellence Award -2023j Pune Udyojak Purskar - 2023 Best Mental Health and Counsellor Award – By Crazy Tales Rastriya Pratishtha Puraskar -2023 The real Super women -Forever Star India Best Achievement Award – India Proud Book of Records Skills – Understanding Good Communication skills Excellent Case Analysis Detailed Patient Attention Personal touch to sessions Languages – English Hindi Marathi

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Meditation, Yoga
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I professionally practice yoga for the past 12 years. I have taught students in India and Abroad in countries like USA, Japan, and Australia. I am associated with various educational institutions like Yog Vikram University, Ujjain. I am passionate about my work and am always interested to contribute to the better health of people. I am also recognized by International Yoga Organization as a International Yoga Teacher and International Yoga Therapy teacher. My Yoga school have been affiliated and accredited by International Yoga Organization. Having recognition of Pre and post-natal yoga teacher. In past I have been associated with various Yoga schools as a guest lecture and organized many boot camps for awareness of health . Experience – I have worked with various patients with health issues like cancer, arthritis, obesity, diabetes and depression. My expertise lies in Pcos and Pcos./ Pre Natal and Post Natal for almost 3 yrs Currently associated with “Maharashtra Yog Shikha Sangh as a Head of State women Cell” District coordinator Pune for International Federation of Yoga Professional Official Jude for Maharashtra Yogasana Sports association Education – Diploma in Medical Yoga Diploma in Traditional Yoga Reiki Healer Trained in Crystal Therapy Pre and Post Natal Awards – Swami Vivekanand National Yoga Pride Award 2022 Education Excellence Award -2023j Pune Udyojak Purskar - 2023 Best Mental Health and Counsellor Award – By Crazy Tales Rastriya Pratishtha Puraskar -2023 The real Super women -Forever Star India Best Achievement Award – India Proud Book of Records Skills – Understanding Good Communication skills Excellent Case Analysis Detailed Patient Attention Personal touch to sessions Languages – English Hindi Marathi

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Meditation, Yoga
(18)
experienceImg 11 yrs of Exp
locationImg Narhe Rd , Pune
rsIcon 75 per hour
Certified Life & Health Coach with 11 years of experience with and helped more than 1000 individual
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I have been teaching Yoga since 11 years in various cities and with various institutes. I have given grate results to my clients like controlling thyroid and diabetes. cure for frozen shoulders, knee pain, back pain, body posture correction , weight loss and many more.

Skills: Ashtanga Yoga , Yoga Meditation and more
Also teaches: Yoga, Meditation
Certified Life & Health Coach with 11 years of experience with and helped more than 1000 individual
Online Classes Online Classes

I have been teaching Yoga since 11 years in various cities and with various institutes. I have given grate results to my clients like controlling thyroid and diabetes. cure for frozen shoulders, knee pain, back pain, body posture correction , weight loss and many more.

Skills: Ashtanga Yoga , Yoga Meditation and more
Also teaches: Yoga, Meditation
Jyoti P. Ashtanga Yoga Classes trainer in Pune
(29)
experienceImg 1 yrs of Exp
locationImg Nigdi, Pune
rsIcon 60 per hour
Advaityog & Meditation would lead you towards the awareness & harmony between Mind and Body.
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The longest journey of any person is the journey inward. At Advait Yog and Meditation we consider the following points while teaching. Pranayam, Meditation, Rhythmic/ Power Yoga, Yognidra Asanas, Breathing Awareness We practice Yoga for overall development of our Mind and body.

Skills: Ashtanga Yoga , Yoga Meditation and more
Also teaches: Meditation, Yoga
Advaityog & Meditation would lead you towards the awareness & harmony between Mind and Body.
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The longest journey of any person is the journey inward. At Advait Yog and Meditation we consider the following points while teaching. Pranayam, Meditation, Rhythmic/ Power Yoga, Yognidra Asanas, Breathing Awareness We practice Yoga for overall development of our Mind and body.

Skills: Ashtanga Yoga , Yoga Meditation and more
Also teaches: Meditation, Yoga
Shubhangi S. Ashtanga Yoga Classes trainer in Pune
(7)
experienceImg 1 yrs of Exp
locationImg Lohgaon, Pune
rsIcon 350 per hour
Certified yoga trainer with 4 years of experience
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Namste This is shubhangi sharma certified yoga instructor.i completed my PG from University of Patanjali. i have been teaching for more then 4 years and i help people to discover the optimal health by yoga

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
Certified yoga trainer with 4 years of experience
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Namste This is shubhangi sharma certified yoga instructor.i completed my PG from University of Patanjali. i have been teaching for more then 4 years and i help people to discover the optimal health by yoga

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
(14)
experienceImg 12 yrs of Exp Students 12 students
locationImg Erandwane, Pune
rsIcon 2000 per hour
Medical doctor teaching yoga internationally
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I have a Yoga certification from SVYASA university, Bangalore. I have conducted wellness retreats in the Republic of Seychelles for 2+ years. Being a medical professional (Homeopath) for last 25+ years I have helped patients across the globe with yoga therapy.

Skills: Yoga Meditation , Pregnancy/Prenatal Yoga and more
Also teaches: Meditation, Yoga and more
Medical doctor teaching yoga internationally
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I have a Yoga certification from SVYASA university, Bangalore. I have conducted wellness retreats in the Republic of Seychelles for 2+ years. Being a medical professional (Homeopath) for last 25+ years I have helped patients across the globe with yoga therapy.

Skills: Yoga Meditation , Pregnancy/Prenatal Yoga and more
Also teaches: Meditation, Yoga and more
(15)
experienceImg 7 yrs of Exp
locationImg Pisoli, Pune
rsIcon 200 per hour
Experienced yoga teacher with a MA degree in Yoga and 7 years of teaching experience
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1.Began the yogic journey in 2017. 2.Completed 3 months YIC (Yoga Instructor Course) from SVYASA, Bangalore (Swami Vivekananda Yoga Anusandhana Samsthanam) in 2018. 3.Completed Post Graduate Diploma in Yogic Science from KJ Somaiya University, Mumbai in 2021. 4.Left Corporate in 2021 to pursue the passion of further studies in Yoga. 5.2023: M.A. in “Yoga Shastra” from KJ Somaiya University, Mumbai. 6.Well versed with yogic literature and application of yoga in daily life. 7.KEY AREAS OF EXPERTISE: Yoga philosophy, Yogic Anatomy, Yogic diet, Yogic Counselling, Yogasanas(Postures), Pranayama techniques, Breathing exercise, Suddhi Kriyas, Meditation techniques. 8.A very good communicator and yogic counsellor. 9.7 years of experience in teaching Yoga 10.Have taken corporate lessons 11. Taught people(both male and female) of different age above 12 years including senior citizens 12.Experience in taking both online and offline classes

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Experienced yoga teacher with a MA degree in Yoga and 7 years of teaching experience
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1.Began the yogic journey in 2017. 2.Completed 3 months YIC (Yoga Instructor Course) from SVYASA, Bangalore (Swami Vivekananda Yoga Anusandhana Samsthanam) in 2018. 3.Completed Post Graduate Diploma in Yogic Science from KJ Somaiya University, Mumbai in 2021. 4.Left Corporate in 2021 to pursue the passion of further studies in Yoga. 5.2023: M.A. in “Yoga Shastra” from KJ Somaiya University, Mumbai. 6.Well versed with yogic literature and application of yoga in daily life. 7.KEY AREAS OF EXPERTISE: Yoga philosophy, Yogic Anatomy, Yogic diet, Yogic Counselling, Yogasanas(Postures), Pranayama techniques, Breathing exercise, Suddhi Kriyas, Meditation techniques. 8.A very good communicator and yogic counsellor. 9.7 years of experience in teaching Yoga 10.Have taken corporate lessons 11. Taught people(both male and female) of different age above 12 years including senior citizens 12.Experience in taking both online and offline classes

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
(32)
experienceImg 2 yrs of Exp
locationImg Mohammed Wadi, Pune
rsIcon 700 per hour
Master multi-style yoga with 1+ yr expert — certified, skilled & tuned to your body's needs.
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I am a certified multi-style yoga instructor with over 1 year of professional experience, offering group, personal, and one-on-one classes. I specialize in Hatha Yoga (basic to advanced), Ashtanga Vinyasa, Power Yoga, Yin Yoga, Yoga Therapy, Wheel Yoga, and Ball Yoga. My teaching approach is rooted in both traditional practices and modern techniques, designed to suit individual needs and health goals. I have worked as a freelancer with Cult Fit and hold diplomas in Multi-Style Yoga and Senior Yoga Instruction. Whether you're a beginner or seeking therapeutic guidance, I provide safe, personalized, and goal-focused sessions to help you transform physically and mentally.

Skills: Hatha Yoga , Ashtanga Yoga and more
Also teaches: Yoga, Meditation
Master multi-style yoga with 1+ yr expert — certified, skilled & tuned to your body's needs.
Online Classes Online Classes
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I am a certified multi-style yoga instructor with over 1 year of professional experience, offering group, personal, and one-on-one classes. I specialize in Hatha Yoga (basic to advanced), Ashtanga Vinyasa, Power Yoga, Yin Yoga, Yoga Therapy, Wheel Yoga, and Ball Yoga. My teaching approach is rooted in both traditional practices and modern techniques, designed to suit individual needs and health goals. I have worked as a freelancer with Cult Fit and hold diplomas in Multi-Style Yoga and Senior Yoga Instruction. Whether you're a beginner or seeking therapeutic guidance, I provide safe, personalized, and goal-focused sessions to help you transform physically and mentally.

Skills: Hatha Yoga , Ashtanga Yoga and more
Also teaches: Yoga, Meditation
Vedesh Adya Ashtanga Yoga Classes trainer in Pune
(6)
experienceImg 4 yrs of Exp
locationImg Mahlunge, Pune
rsIcon 1049 per hour
International Teacher with 5 years of experience and RYT/RYS 900hr certified
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A meditation yoga class experience is a serene and transformative journey that focuses on calming the mind, promoting self-awareness, and deepening your connection to the present moment. The class starts with a relaxation or centering practice, often in a comfortable seated or lying position. The instructor guides you through deep breathing exercises to settle the mind and let go of tension. Remember that meditation is a skill that develops over time. The benefits might not be immediately apparent, but regular practice can lead to increased mental clarity, reduced stress, and a deeper sense of inner peace. A meditation yoga class is a tranquil and reflective experience that provides a space for you to explore your inner world, enhance mindfulness, and discover a profound connection to your own being. It's an excellent complement to physical yoga practice, fostering a holistic sense of well-being.

Skills: Ashtanga Yoga , Patanjali Yoga and more
Also teaches: Meditation, Yoga
International Teacher with 5 years of experience and RYT/RYS 900hr certified
Online Classes Online Classes
Travel Student's Home

A meditation yoga class experience is a serene and transformative journey that focuses on calming the mind, promoting self-awareness, and deepening your connection to the present moment. The class starts with a relaxation or centering practice, often in a comfortable seated or lying position. The instructor guides you through deep breathing exercises to settle the mind and let go of tension. Remember that meditation is a skill that develops over time. The benefits might not be immediately apparent, but regular practice can lead to increased mental clarity, reduced stress, and a deeper sense of inner peace. A meditation yoga class is a tranquil and reflective experience that provides a space for you to explore your inner world, enhance mindfulness, and discover a profound connection to your own being. It's an excellent complement to physical yoga practice, fostering a holistic sense of well-being.

Skills: Ashtanga Yoga , Patanjali Yoga and more
Also teaches: Meditation, Yoga
(10)
experienceImg 3 yrs of Exp
locationImg Viman Nagar Mhada Colony, Pune
rsIcon 1000 per hour
Yoga teacher and reiki healer helping people bring tangible changes in their life.
Online Classes Online Classes
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Young or old, each one of us needs the ancient wisdom of Yoga to make lasting changes in mental, physical, emotional, psychological and spiritual health. I have experience of working across age groups and have successfully helped my students to see improvement in flexibility, strength and overall health with in a few weeks of regular practise.

Skills: Yoga Meditation , Hatha Yoga and more
Also teaches: Yoga
Yoga teacher and reiki healer helping people bring tangible changes in their life.
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Young or old, each one of us needs the ancient wisdom of Yoga to make lasting changes in mental, physical, emotional, psychological and spiritual health. I have experience of working across age groups and have successfully helped my students to see improvement in flexibility, strength and overall health with in a few weeks of regular practise.

Skills: Yoga Meditation , Hatha Yoga and more
Also teaches: Yoga
Kartik magadum Ashtanga Yoga Classes trainer in Pune
(8)
experienceImg 7 yrs of Exp
locationImg Nanded, Pune
rsIcon 180 per hour
7+ Year Yoga teaching Experience
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Yoga teaching experience: 1. Total 15Years of Yoga practice experience. 2. 7+ Years of Yoga teaching Experience. 3. 2+ Years of Yoga teaching Experience in china.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
7+ Year Yoga teaching Experience
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Yoga teaching experience: 1. Total 15Years of Yoga practice experience. 2. 7+ Years of Yoga teaching Experience. 3. 2+ Years of Yoga teaching Experience in china.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
(2)
experienceImg 1 yrs of Exp
locationImg Wadarvadi Ramoshivadi, Pune
rsIcon 350 per hour
Internationally Certified Fitness and Yoga Trainer with 3 years of experience
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I have been teaching yoga for past 1 year and I have completed a Diploma in Yoga as well as 200 Hours RYT Yoga Alliance, USA.

Skills: Yoga Meditation , Ashtanga Yoga and more
Also teaches: Yoga
Internationally Certified Fitness and Yoga Trainer with 3 years of experience
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I have been teaching yoga for past 1 year and I have completed a Diploma in Yoga as well as 200 Hours RYT Yoga Alliance, USA.

Skills: Yoga Meditation , Ashtanga Yoga and more
Also teaches: Yoga
(6)
experienceImg 6 yrs of Exp
locationImg Manjri Farm, Pune
rsIcon 300 per hour
AYUSH MINISTRY CERTIFY BY "YOGA WELLNESS INSTRUCTOR" WITH 6YR EXPERIENCE
Online Classes Online Classes
Home Tutor's home

I am Certified with" YOGA WELLNESS INSTRUCTOR LEVEL 2" BY AYUSH MINISTRY OF INDIA. conducting classes for ladies and children from last 6 years I have completed various courses in Yoga like "Yog shikshak" in 2012. ' garbhasanskar yoga', " Smart Slim Sadhana" for weight loss, "yog sanjeevan" for backache, Dhyan shibir, FROM YOG VIDYA GURUKUL, NASHIK. Giving personal therapy and yoga training. Conducting classes on waight loss, garbhasanskar, menstrual problems, mental health ETC

Skills: Ashtanga Yoga , Pregnancy/Prenatal Yoga and more
Also teaches: Yoga
AYUSH MINISTRY CERTIFY BY "YOGA WELLNESS INSTRUCTOR" WITH 6YR EXPERIENCE
Online Classes Online Classes
Home Tutor's home

I am Certified with" YOGA WELLNESS INSTRUCTOR LEVEL 2" BY AYUSH MINISTRY OF INDIA. conducting classes for ladies and children from last 6 years I have completed various courses in Yoga like "Yog shikshak" in 2012. ' garbhasanskar yoga', " Smart Slim Sadhana" for weight loss, "yog sanjeevan" for backache, Dhyan shibir, FROM YOG VIDYA GURUKUL, NASHIK. Giving personal therapy and yoga training. Conducting classes on waight loss, garbhasanskar, menstrual problems, mental health ETC

Skills: Ashtanga Yoga , Pregnancy/Prenatal Yoga and more
Also teaches: Yoga
(16)
experienceImg 2 yrs of Exp Students 1 student
Hours of Classes 1 hrs of classes
locationImg Karve Nagar, Pune
rsIcon 60 per hour
Empower mind,Body soul with me
Online Classes Online Classes

I am a yoga teacher based in Pune. I have more than 2 years of teaching experience. I have completed a 500-hour teacher training course. I am a certified yoga teacher in Yoga therapy, Nutrition, Mudra and Meditation. My accomplishments include. I have helped people with weight loss, Stress relief, Muscle gain, flexibility and achieving mental peace targets.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Meditation, Yoga
Empower mind,Body soul with me
Online Classes Online Classes

I am a yoga teacher based in Pune. I have more than 2 years of teaching experience. I have completed a 500-hour teacher training course. I am a certified yoga teacher in Yoga therapy, Nutrition, Mudra and Meditation. My accomplishments include. I have helped people with weight loss, Stress relief, Muscle gain, flexibility and achieving mental peace targets.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Meditation, Yoga
(9)
experienceImg 2 yrs of Exp Students 71 students
locationImg Mundhwa, Pune
rsIcon 500 per hour
No Yoga. No Peace.... Know Yoga. Know Peace.
Online Classes Online Classes
Travel Student's Home

Namaste, I have done post graduate diploma in Yoga education from Kaivalyadham Yoga institute, Lonavala aslo completed CCY IN 2018. Completed 4 months of Internship at kdham also 1 year of Teaching experience.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
No Yoga. No Peace.... Know Yoga. Know Peace.
Online Classes Online Classes
Travel Student's Home

Namaste, I have done post graduate diploma in Yoga education from Kaivalyadham Yoga institute, Lonavala aslo completed CCY IN 2018. Completed 4 months of Internship at kdham also 1 year of Teaching experience.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Sunil Chavan Ashtanga Yoga Classes trainer in Pune
(2)
experienceImg 4 yrs of Exp Students 13 students
locationImg HadapsarMagarpatta City, Pune
rsIcon 230 per hour
RYT 250 Hr. Certified Yoga, Pranayam & Meditation teacher from international yoga school
Travel Student's Home
Home Tutor's home

Become yoga practitioner within 6 months of course. After 6 month student can practice regularly. Depending on students need and our course will include:- 1) Hatha yoga Asanas, Surya Namaskar & Energization exercises - It will help to reduce weight, Stiffness & Muscle pain and help to open energy points. Help to increase Flexibility, Muscles strength, Immunity, Improve digestion and hormonal balances. 2) Pranayam & Meditation  - Help to reduce stress, Improve Skin glow & Spiritual growth. 3) Physical and Astral anatomy, Chakra,s for deeper practice of Yoga & meditation. 4) Awareness of Yoga philosophy, Astanga yoga of patanjali, relation between Ayurveda and yoga. Training course is for age group: 15-50 only.

Skills: Ashtanga Yoga , Kriya Yoga and more
Also teaches: Yoga
RYT 250 Hr. Certified Yoga, Pranayam & Meditation teacher from international yoga school
Travel Student's Home
Home Tutor's home

Become yoga practitioner within 6 months of course. After 6 month student can practice regularly. Depending on students need and our course will include:- 1) Hatha yoga Asanas, Surya Namaskar & Energization exercises - It will help to reduce weight, Stiffness & Muscle pain and help to open energy points. Help to increase Flexibility, Muscles strength, Immunity, Improve digestion and hormonal balances. 2) Pranayam & Meditation  - Help to reduce stress, Improve Skin glow & Spiritual growth. 3) Physical and Astral anatomy, Chakra,s for deeper practice of Yoga & meditation. 4) Awareness of Yoga philosophy, Astanga yoga of patanjali, relation between Ayurveda and yoga. Training course is for age group: 15-50 only.

Skills: Ashtanga Yoga , Kriya Yoga and more
Also teaches: Yoga

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    Find the Best Ashtanga Yoga Classes in Pune

    Unlocking the Power of Ashtanga Yoga in Pune

    Are you on the lookout for Ashtanga yoga classes in Pune? Well, you're absolutely in the right spot! Pune, a city known for its rich culture and vibrant lifestyle, is also a hub for yoga enthusiasts. Whether you're a beginner or an experienced practitioner, the city offers a variety of options to deepen your practice. Finding the perfect class can be a transformative experience, enhancing both your physical and mental well-being.

    Ashtanga yoga, with its dynamic sequences and focus on breath, is a powerful practice that builds strength, flexibility, and mindfulness. If you're eager to explore this traditional form of yoga, Pune has a wealth of experienced instructors and welcoming shalas ready to guide you on your journey.

    Why Ashtanga Yoga?

    Ashtanga yoga is more than just a workout; it’s a holistic practice that integrates breath, posture, and focus. Here’s why so many people in Pune are drawn to it:

    • Physical Benefits: Improved strength, flexibility, and stamina.
    • Mental Clarity: Enhanced focus and reduced stress.
    • Spiritual Growth: A deeper connection to your inner self.

    Finding the Right Ashtanga Yoga Class in Pune

    With so many options available, finding the right Ashtanga yoga class in Pune can feel overwhelming. Here are some tips to help you make the best choice:

    1. Consider Location: Look for classes that are easily accessible from your home or workplace. This will make it easier to maintain a consistent practice. Searching for "Ashtanga yoga classes near me" is a great start.
    2. Check the Instructor's Credentials: Ensure that the instructor is certified and has a good reputation. Experienced teachers can provide valuable guidance and support.
    3. Read Reviews and Testimonials: See what other students are saying about the classes. This can give you a good sense of the quality of instruction and the overall atmosphere.
    4. Visit Different Studios: Many studios offer introductory classes or drop-in sessions. Take advantage of these opportunities to experience different teaching styles and find the right fit for you.
    5. Consider Class Timings: Ensure that class timings work with your schedule. Consistency is key to seeing results with Ashtanga yoga.

    What to Expect in an Ashtanga Yoga Class

    If you're new to Ashtanga yoga, you might be wondering what to expect in a typical class. Here's a general overview:

    • Warm-up: The class usually begins with a series of warm-up exercises to prepare your body for the more challenging postures.
    • Primary Series: The main part of the class involves practicing the Primary Series of Ashtanga yoga, a fixed sequence of postures.
    • Breath and Movement: You'll learn to synchronize your breath with your movements, creating a flowing, meditative practice.
    • Cool-down: The class ends with a cool-down period, including restorative postures and relaxation techniques.

    Benefits of Practicing in Pune

    Pune's serene environment and supportive community make it an ideal place to deepen your Ashtanga yoga practice. The city's yoga studios often host workshops and retreats, providing opportunities to learn from experienced teachers and connect with like-minded individuals. Plus, the weather in Pune is generally pleasant, making it conducive to outdoor activities and a healthy lifestyle.

    Connect with the Ashtanga Yoga Community in Pune

    One of the best things about practicing yoga in Pune is the strong sense of community. Many studios organize social events and gatherings, allowing you to connect with fellow practitioners and build lasting friendships. This sense of belonging can enhance your overall experience and keep you motivated on your yoga journey.

    Making the Most of Your Ashtanga Yoga Journey

    Starting or deepening your Ashtanga yoga practice in Pune is an exciting adventure. By choosing the right class, connecting with the community, and staying committed to your practice, you can unlock the many benefits that Ashtanga yoga has to offer. So, take a deep breath, step onto your mat, and embrace the transformative power of yoga in Pune!


    FAQ

    What is Ashtanga yoga and what are its benefits?

    Ashtanga yoga is a dynamic and physically demanding style of yoga that follows a set sequence of postures. It synchronizes breath with movement to build internal heat, strength, and flexibility. Regular practice can improve cardiovascular health, reduce stress, and enhance mental clarity.

    How do I find a qualified Ashtanga yoga teacher in Pune?

    To find a qualified teacher, look for instructors with certifications from recognized yoga organizations. Check their experience, read reviews, and consider attending a trial class to see if their teaching style suits you. Don't hesitate to ask about their training and background.

    What should I wear and bring to my first Ashtanga yoga class?

    Wear comfortable, breathable clothing that allows you to move freely. Avoid anything too loose that might get in the way of your practice. Bring a yoga mat, a towel, and a water bottle to stay hydrated. Some studios provide mats, but it’s always good to have your own.

    How often should I practice Ashtanga yoga to see results?

    Consistency is key in Ashtanga yoga. Ideally, practicing 3-5 times a week will yield noticeable results in terms of strength, flexibility, and mental well-being. Start at a pace that feels comfortable for you and gradually increase the frequency as your body adapts.

    Are there any specific health conditions that would make Ashtanga yoga unsuitable for me?

    If you have any pre-existing health conditions such as high blood pressure, heart problems, joint issues, or if you are pregnant, consult your doctor before starting Ashtanga yoga. Always inform your yoga teacher about any health concerns so they can provide appropriate modifications and guidance.

    Ashtanga Yoga Classes Questions

    What are Precautions for pranayama practice?

    Breath should be calm and rhythmic. This means it should feel like your breath when you are in a deep...

    How much fee should I charge for home tution??.he is a cbse 5 th standard student whose house is nearby.I'll...

    You may charge Rs 400 per class. In case you take 20 classes per month you may charge Rs 8000.

    Is it advisable to do yoga at night?

    Yes, doing yoga at night can be highly beneficial, especially if you're looking to wind down after a...

    How can I overcome resistance to meditation in my yoga practice?

    Rather than put yourself in a perfect posture, you just sit down. Rather than think, “I'm going...

    What is the importance of yoga in our daily life?

    Yoga is verymuch needed in today's stress d competitve world. To keep fit d healthy both physical d mentally


    Ashtanga Yoga Classes Lessons

    Weight loss

    For Weight loss:- Weight training - More Reps of every exercise and fewer weights- Nutrition - Check your BMR first and then less 300 calories from it...

    Pritivi mudra

    As the name says this mudra increases the earth element in the body and decreases the fire element. Earth element is a vital component of nails, hair,...

    Why one should practice yogasana?

    Asana is the third limb of Ashtanga yoga. It means posture. A steady and pleasant posture produces mental equibrium and prevents fickleness of mind. The...

    "Yoga for Digestive Health" #Constipation

    Yoga can be a helpful tool in managing constipation by stimulating digestion, improving circulation, and reducing stress. Here's a sequence of yoga poses...

    Three Things to Manage Your Stress

    Manage Your StressThree essential things create stress; if you can manage this, you will get good relief from anxiety. Developing understanding about these...

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