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Personal Trainer > When do I need a Personal Trainer?
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When do I need a Personal Trainer?

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Home and online Personal Trainer

When you don't know how to get fit how to workout correctly and don't see what right food and quantity is and you don't have the motivation, then you need to hire a certified personal trainer and nutrition consultant.
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Professional personal trainer experience 4 years

Watching yourself while you workout can help you make sure your form is correct but it's even better when someone is there to tweak it while you work out—that's why a personal trainer is essential to correct your style and techniques.
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Initially when you start training or/and when you have specific goal
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I am a Certified and experienced Yoga Teacher and a Yoga practitioner

Whenever you decide to improvise your health.
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Strength Coach

Motivation: One of the main reasons people benefit from a personal trainer is that they lose motivation to stick with a consistent exercise program. Certified personal trainers can provide structure and accountability, and help you develop a lifestyle that encourages health.
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Personal Fitness Trainer

When you don't know about your own body, to learn proper technique and motivation.
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Strength Coach

I had answered the same query b4 If you've been exercising consistently for several weeks or months and aren't losing weight or reaching your goals, hiring a trainer may be a good choice. A trainer can look at your current program and eating habits and help you see where you could make changes to create...
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I had answered the same query b4 If you've been exercising consistently for several weeks or months and aren't losing weight or reaching your goals, hiring a trainer may be a good choice. A trainer can look at your current program and eating habits and help you see where you could make changes to create more effective workouts. A trainer can also help you determine if the goals you've set are realistic for you, hold you accountable for your workouts and help you stay motivated to exercise. read less
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Hello guys I m certified master trainer from( issa) I have total 9 years of experience n fitness

When you don't know about your body and how it works and how to transform your body and change your lifestyle that time you need a personal trainer.
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Yoga tutor at home teaching since 20years

When you don't know techniques of exercise and you are beginners or new for this field,it is important that you must learn under the guidence of certified teacher.The Trainer guide you properly about exercise and correct your mistakes.He will always see that you will not face any injury or damage to...
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When you don't know techniques of exercise and you are beginners or new for this field,it is important that you must learn under the guidence of certified teacher.The Trainer guide you properly about exercise and correct your mistakes.He will always see that you will not face any injury or damage to muscles.In emergency he will also take medical professional help.He will advise the rules about exercise and motivate for your improvement ,which alone not possible. read less
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Related Questions

Want to lose 20kg of weight im 18years so what would be the best to loose weight
If you want to lose your weight, then you have to work out and follow your diet property both things are essential, but the most important is that if you are losing 20 kg weight so in that you have to...
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The best certification for becoming a personal trainer can depend on various factors, including your specific interests, career goals, and location. However, some widely recognized and respected certifications...
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Can I track my nutrition or meal plans?
Yeah sure you must know your calorie expenditure per day , plan as per your diet and. Nutritional plan and keep track of that
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Which should I do first; cardio or weights?
High intensity weights workout has to be done before cardio. you can do low intensity weight workout after or along with the cardio(circuit).whatever the weights workout it may be u need to do 10 min walk jog warm up before going to workout
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What motivates personal trainers?
Their personal experience
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