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Gymhub institute in Bangalore/>

Gymhub

Armstrong Road, Bangalore, India - 560001

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It is located in Armstrong Road, Bangalore. It takes Regular Classes- at the Institute.

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Armstrong Road, Bangalore, India - 560001

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Answers by Gymhub (8)

Answered on 28/04/2016 Learn Health and Fitness/Personal Trainer

 If I Lift Weights, Will I Get Bigger Muscles?

Weight lifting or strength training is mandatory to make the musles grow and/or tone them. Aided by proper nutition and rest, it certainly will help you in achieving your goals.
Answers 9 Comments
Dislike Bookmark

Answered on 26/04/2016 Learn Health and Fitness/Personal Trainer

Which should I do first; cardio or weights?

Findings with Indian women have suggested that a day of pure cardio work out and another with cardio and strength training bore more positive results.
Answers 5 Comments
Dislike Bookmark

Answered on 26/04/2016 Learn Health and Fitness/Personal Trainer

Why should I use a Personal Trainer?

To give you clarity on form and to make sure you have a support always. A personal trainer is like a guide on your fitness journey.
Answers 5 Comments
Dislike Bookmark

Answered on 26/04/2016 Learn Health and Fitness/Personal Trainer

When do I need a Personal Trainer?

Initially when you start training or/and when you have specific goal
Answers 6 Comments
Dislike Bookmark

Answered on 26/04/2016 Learn Health and Fitness/Personal Trainer

How often should I train?

The question is vague as it depends on your goal and your current fitness status.
Answers 3 Comments
Dislike Bookmark

Contact

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Teaches

Classes are not available!
No Reviews yet!

Answers by Gymhub (8)

Answered on 28/04/2016 Learn Health and Fitness/Personal Trainer

 If I Lift Weights, Will I Get Bigger Muscles?

Weight lifting or strength training is mandatory to make the musles grow and/or tone them. Aided by proper nutition and rest, it certainly will help you in achieving your goals.
Answers 9 Comments
Dislike Bookmark

Answered on 26/04/2016 Learn Health and Fitness/Personal Trainer

Which should I do first; cardio or weights?

Findings with Indian women have suggested that a day of pure cardio work out and another with cardio and strength training bore more positive results.
Answers 5 Comments
Dislike Bookmark

Answered on 26/04/2016 Learn Health and Fitness/Personal Trainer

Why should I use a Personal Trainer?

To give you clarity on form and to make sure you have a support always. A personal trainer is like a guide on your fitness journey.
Answers 5 Comments
Dislike Bookmark

Answered on 26/04/2016 Learn Health and Fitness/Personal Trainer

When do I need a Personal Trainer?

Initially when you start training or/and when you have specific goal
Answers 6 Comments
Dislike Bookmark

Answered on 26/04/2016 Learn Health and Fitness/Personal Trainer

How often should I train?

The question is vague as it depends on your goal and your current fitness status.
Answers 3 Comments
Dislike Bookmark

Contact

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It is located in Armstrong Road, Bangalore. It takes Regular Classes- at the Institute.

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