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High Intensity Workout

Abhishek Somani

09/05/2022 0 0

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WHAT IS Muscular Strength (MS) ?

Definition: the greatest maximal force that a muscle group can exert against a resistance in one maximal contraction. Sports such as weight-lifting require enormous amounts of muscular strength....

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What u think SWEATING = FAT MELTING?

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How to Implement a Workout Routine at Home?

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TYPES OF WEIGHTLIFTING SETS ......

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Lets Make Fitness Simple

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