UrbanPro

Find the best tutors and institutes for Dance

Find Best Dance classes

Please select a Category.

Please select a Locality.

No matching category found.

No matching Locality found.

Outside India?

Search in

https://tv-wordpress.s3.amazonaws.com/a/wp-content/uploads/swim-150x150.jpg Dance
UrbanPro
https://www.facebook.com/UrbanProApp https://twitter.com/urbanproapp

Best Physical Exercise for Children

Every parent wants the best for their child because a parent’s love for their child is incomparable. Every parent also wants to see their child physically and mentally healthy. But, sitting at the home letting your child play video games or surfing the net will definitely not help. Instead, as a parent you should be dynamic and ensure that your children are participating in several physical activities. Remember, physical activities play an important role with regards to health, well-being and maintaining the quality of life. As physical exercise is one of the most important factors for your children to stay healthy, here are the rundown of 6 energetic activities suitable for your children or simply, the best physical exercise for children.

https://s3.amazonaws.com/tv-wordpress/a/wp-content/uploads/swimming.jpg

Riding Bicycle: It sounds little silly but riding bicycle brings utmost benefits to your child. In fact, it has always been a fun yet active physical exercise for a child. Riding bicycle reinforces leg muscles, it enhances bilateral coordination, proprioception, adjusting and above all it torches calories in order to maintain your child’s healthy weight.

https://s3.amazonaws.com/tv-wordpress/a/wp-content/uploads/riding.jpg

Dancing: One of the most entrancing activities for physical and psychological well-being alongside social benefits for children is dancing. Yes! Dancing is viewed as a compelling workout technique for kids today. Truth be told, dance offers various advantages as it lifts the quality of muscles, stamina and improves body pose. It additionally enhances adjust and adaptability where it refines cardio-respiratory framework. Regular dancing exercise can likewise help self-assurance, which is the key component towards success and happiness.

https://s3.amazonaws.com/tv-wordpress/a/wp-content/uploads/dancing.jpg

Swimming: The terms swimming come with both physical exercise and lifelong skills. As we all acknowledge that, regular swimming brings immense stability towards a child’s body as it maintains cardio-respiratory system, which means it helps in maintaining blood circulation, oxygen, carbon dioxide, hormones, blood cells and much more. Essentially, swimming is a strategy to torch calories and lift self-regard. It additionally upgrades the quality of bone and muscles.

https://s3.amazonaws.com/tv-wordpress/a/wp-content/uploads/swimming..jpg

Climbing: Once in a while you ought to take your children for adventurous sports in order to explore sports like rock climbing etc. Always remember, walking, climbing, jumping utilize a ton of body muscles, which brings stability towards the overall body of a child. Climbing is a sport, and a form of exercise which uses every muscle in the body and parts of the brain. In fact, climbing teaches critical problem-solving and leadership aptitudes or decision-making skills, discipline and enhances concentration and so on.

https://s3.amazonaws.com/tv-wordpress/a/wp-content/uploads/climbing.jpg

Skipping Rope: Considered as one of the finest physical exercises, skipping rope strengthens your kid’s bones and muscles. Known as a weight-bearing activity, Skipping is considered as a brain gym since it helps to enhance the mental ability of a child particularly in concentration levels, problem-solving nature, the presence of mind, movement and rhythm etc.

https://s3.amazonaws.com/tv-wordpress/a/wp-content/uploads/skipping-rope.jpg

Image source: sakinahamid Gymnastics: Perfect exercise to increase strength, agility, flexibility, endurance, and creativity. It makes a child extremely active in terms of physique. Not only that, Gymnastics is an unspoiled implementation to stay fit as it reduces the risk of heart disease, obesity etc. Simply, Gymnastics keeps up the overall health of a child.

https://s3.amazonaws.com/tv-wordpress/a/wp-content/uploads/gymnastic.jpg


Comments

Share your thoughts with the community or ask a question

Shachi 11/03/2018

I think dance is the best exercise.

Recommended Articles

We all accept that Indian classical dance forms are originated from diverse parts of the country and it is firmly rooted in the Sanskrit Hindu text called Natya Shastra.  In Indian culture, classical dance plays an important role as it helps reflect the mythological stories from time to time. Today, the Indian classical...

Read full article >

Balle Balle! This very sound at once has got the potentiality to lift our spirit the very moment we hear it. Bhangra is one of India's most popular dance forms, which has got worldly acclamation and a special position in the international dancing platform. This folk dance originating from the North-Western part of India...

Read full article >

Dancing can be taken up as a hobby and a way to live a healthy life. It can take you to a new high in life where you feel great about yourself and life in general. Dancing is great for health and people often start joining dance classes as an interesting form of physical activities. Here are listed few health benefits of...

Read full article >

It is not a cup of tea for a majority of people to shake a leg or two in tune with the music notes. Instead, it requires tremendous hard work and the zeal to be able to incorporate music with body form resulting in a rhythmic enigma. Therefore, the most acclaimed theoretical physicists, Sir Albert Einstein once said, "Dancers...

Read full article >

Related Questions

I love dancing, but I am not good at it. How can I improve my dancing?
By doing practicing brother do practice daily.â?º
Ajay
0 0
8
How could I improve my dancing?
First N most important think is aerobics this helps your body to adapt stemina flexibility and opnes body to different bodily movement's Secondly knowing the basics N correct technic helps in dance...
Gowrikanth
0 0
6
How much does it cost for dance classes?
500 for admission and 300 for every month
Jitendra
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Looking for Dance classes?

Find best Dance classes in your locality on UrbanPro.

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

How helpful was it?

How can we Improve it?

Please tell us how it changed your life *

Please enter your feedback

Please enter your question below and we will send it to our tutor communities to answer it *

Please enter your question

Please select your tags

Please select a tag

Name *

Enter a valid name.

Email *

Enter a valid email.

Email or Mobile Number: *

Please enter your email or mobile number

Sorry, this phone number is not verified, Please login with your email Id.

Password: *

Please enter your password

By Signing Up, you agree to our Terms of Use & Privacy Policy

Thanks for your feedback
X

Looking for Dance Classes?

Find best tutors for Dance Classes by posting a requirement.

  • Post a learning requirement
  • Get customized responses
  • Compare and select the best

Looking for Dance Classes?

Find best Dance Classes in your locality on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more