Soundar Raj

Yeshwanthpur, Bangalore, India - 560022

Soundar Raj photo

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Soundar Raj

Fitness trainer from past 5 years.

Yeshwanthpur, Bangalore, India - 560022.

7 Students taught

5.0

UrbanPro Rating

Details verified of Soundar Raj

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Education

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Overview

I am an experienced, certified, professional personal fitness trainer, for Weight Loss, Weight Gain and General Fitness. I have four years of experience, as a fitness trainer.
I charge 10,000/- per month. + 2,500 extra if the distance is long more than 3 kilometers from mathikere. There is no magic pils will work for fitness, Workout + diet + rest, nothing else. Before hire a fitness trainer know about him/her.

Languages Spoken

Tamil Mother Tongue (Native)

Kannada Proficient

English Proficient

Telugu Basic

Hindi Basic

Education

Bapu degree college 2014

Bachelor of Commerce (B.Com.)

Proton Fitness Academy 2018

Personal training

Address

Yeshwanthpur, Bangalore, India - 560022

Verified Info

Phone Verified

Email Verified

Demo Class

Yes, not charged

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Personal Trainer Overview

Personal Trainer

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

4

Specialization

Personal Trainer for Weight Management

Gallery (17)

Good source of magnesium

Participated in 2016/Mr.Bangalore...

Foods which will help you to relieve...

It's also known as pelvic brid...

Do it in a right manner

Certified personal trainer

Water per day

Receiving Certificate from the Director...

Caffeine

Vitamin B6

Vitamin B6

Nutrient fact

Nutrient facts

+8 Photos

Reviews (7)

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5.0 out of 5.0 7 reviews

5.0/57
A
01 Jun, 2019

Akshay attended Personal Trainer

"Soundar is very knowledgeable about physical training which includes different techniques that has to be used depending on muscle gain or weight loss. I loved the training sessions under him and it has instilled in me, the long lost confidence I had in my physique. "

S
07 Oct, 2018

Sudhanva attended Personal Trainer

"Very helpful. Day to day evaluation and personal tips from a very experienced person. Diet plan according to the workout are really helpful. His variations in the workouts are a lot more beneficial and more effective. "

A
07 Oct, 2018

Anirudh Chakradhar attended Personal Trainer

"Soundar is a great trainer. Non-judgemental, patient and helpful, Soundar has helped me over the last six months to get back to gym after a bout of illness. He has helped me from everything to sculpting a workout and executing it to the correct form. As a runner, I am constantly looking to improve my running performance, and Soundar takes additional time to craft workouts that improve my performance, measures it every now and then and also gives me tips for improvement outside the gym whether with nutrition or general fitness. Kudos to Soundar. "

A
04 Oct, 2018

Abhigna attended Personal Trainer

"Soundar is an exceptional personal trainer. He finds out your weak areas and works on them while at the same time knows your limits and pushes you to overcome them step by step. He really helped me become stronger and fitter and made me actually like going to the gym and hitting those weights everyday. He is very professional and his techniques are flawless. Would definitely recommend him to all those out there trying to be fitter. "

Have you attended any class with Soundar? Write a Review

Lessons (1)

Pre-workout Meal

People ask me what to have before a workout. ( weight training), The answer is taking simple carbs, because carbs (carbohydrates) are the primary source of Energy. We have two type of carbs one is pure...

30/11/2018
1 0
0

Answers by Soundar (1)

Answered on 29/10/2018 Health and Fitness/Personal Trainer

10,000 - 15,000 per month, 5 days in a week. Or 700 to 1,200 per session. (Three class in a week)
Answers 29 Comments
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SoundarDirections

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Personal Trainer 5.0

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

4

Specialization

Personal Trainer for Weight Management

Gym 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Gym

4

Answers by Soundar (1)

Answered on 29/10/2018 Health and Fitness/Personal Trainer

10,000 - 15,000 per month, 5 days in a week. Or 700 to 1,200 per session. (Three class in a week)
Answers 29 Comments
Dislike Bookmark

Lessons (1)

Pre-workout Meal

People ask me what to have before a workout. ( weight training), The answer is taking simple carbs, because carbs (carbohydrates) are the primary source of Energy. We have two type of carbs one is pure...

30/11/2018
1 0
0

Soundar Raj describes himself as Fitness trainer from past 5 years.. He conducts classes in Gym and Personal Trainer. Soundar is located in Yeshwanthpur, Bangalore. Soundar takes at students Home and Regular Classes- at his Home. He has 4 years of teaching experience . Soundar has completed Bachelor of Commerce (B.Com.) from Bapu degree college in 2014. HeĀ is well versed in Tamil, Kannada, Telugu, English and Hindi. Soundar has got 7 reviews till now with 100% positive feedback.

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