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Sunny Ambalkar Personal Trainer trainer in Pune

Sunny Ambalkar

Personal Trainer and Group/Couple Transformation Coach and Nutrition consultant w/ 7 yrs experience

Kondhwa Shreehans Nagar, Pune, India - 411048.

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Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Overview

I am a Personal Trainer and a Nutrition Consultant and working in fitness industry since past 5 years.
I provide online and offline workout classes in both one on one format as well as group training format.
I have experience in conducting Bootcamp fitness for group of up to 25 people and also have a personal training studio tied up where I can provide individual or couple workouts.
I have expertise in Nutrition as well as yoga and lifestyle improvement techniques.
I am Certified in Personal Trainer, Yoga and Nutrition.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Marathi Proficient

Punjabi Basic

Education

K11 School Of Fitness Sciences 2021

2nd PUC

Address

Kondhwa Shreehans Nagar, Pune, India - 411048

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

9

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Pune

Certification

ACE Certification (Amercian council of exercise), ISSA Certification (International Sports Science Association), ACSM Certification (American College of Sports Medicine), NASM Certification (National Academy of Sports Medicine)

Name of Gym / Fitness Centre / Gated Community

Fitarth PT studio

Teaching Experience in detail in Personal Trainer

I have expertise in training clients online and offline and i focus majorly on range of motion and improvement un flexibility alongside strength and stamina. Keeping workouts result oriented yet fun and engaging is something i have gained experience in.

Diet and Nutrition classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

9

Teaching Experience in detail in Diet and Nutrition classes

"Join me on a transformative journey towards optimal health! As a seasoned Transformation Coach and Nutrition Consultant with a rich 10-year tenure, my passion lies in reshaping lives through holistic wellness. Specializing in hormonal balancing and correction, and adept in lifestyle disorder management, I merge scientific expertise with a personalized touch to restore equilibrium and vitality. With a focus on correcting imbalances, I empower individuals to reclaim their vitality and vitality. My approach delves deeper than conventional methods, aiming to recalibrate and revitalize your entire being. Let's embark on a path to wellness where every choice counts, and together, we'll unlock the potential for a healthier, more vibrant you."

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

10

Teaching Experience in detail in Gym

"Welcome to a decade of transformative expertise! As a Personal Trainer, Group/Couple Transformation Coach, and Nutrition Consultant, I've dedicated 10 years to sculpting bodies and lives. Together, let's unleash your full potential. My holistic approach integrates fitness and nutrition seamlessly, creating lasting change. Whether you're an individual seeking a personal breakthrough or part of a dynamic duo ready for a shared fitness journey, I bring passion, precision, and a proven track record to propel you toward success. Join me in this exhilarating fitness odyssey, where every rep and bite counts towards a healthier, happier you!"

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Diet and Nutrition, Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 9 years.

Book a Demo

Answers by Sunny Ambalkar (3)

Answered on 26/11/2023 Learn Health and Fitness

Hii can height increase after age 21

So naturally for most people its a No, you cannot increase height after 21, although you can do some posture corrections and appear at your peak height that is one natural way.The reason is the height increase observed during growing age is an outcome of our growth plates getting fused together. On an... ...more

So naturally for most people its a No, you cannot increase height after 21, although you can do some posture corrections and appear at your peak height that is one natural way.
The reason is the height increase observed during growing age is an outcome of our growth plates getting fused together. On an avg 90% of people achieve their max height growth between age of 16-20 and post this height doesnt increase naturally.
In your teenage having a good nutrition and exercise routine aids in attaining max height available in the genetic potential, one's height is purely dependent on genetics and their way of living during their growin age.

Answers 185 Comments
Dislike Bookmark

Answered on 26/11/2023 Learn Health and Fitness

Hii can height increase after age 21

https://vz-3ad30922-ba4.b-cdn.net/d01bf2cc-4ea6-4561-840c-d3137510c7cc/play_480p.mp4
Answers 185 Comments
Dislike Bookmark

Answered on 12/11/2023 Learn Health and Fitness

Hii can height increase after age 21

So naturally for most people its a No, you cannot increase height after 21, although you can do some posture corrections and appear at your peak height that is one natural way.The reason is the height increase observed during growing age is an outcome of our growth plates getting fused together. On an... ...more

So naturally for most people its a No, you cannot increase height after 21, although you can do some posture corrections and appear at your peak height that is one natural way.
The reason is the height increase observed during growing age is an outcome of our growth plates getting fused together. On an avg 90% of people achieve their max height growth between age of 16-20 and post this height doesnt increase naturally.
In your teenage having a good nutrition and exercise routine aids in attaining max height available in the genetic potential, one's height is purely dependent on genetics and their way of living during their growin age.

Answers 185 Comments
Dislike Bookmark

Book a Demo

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

9

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Pune

Certification

ACE Certification (Amercian council of exercise), ISSA Certification (International Sports Science Association), ACSM Certification (American College of Sports Medicine), NASM Certification (National Academy of Sports Medicine)

Name of Gym / Fitness Centre / Gated Community

Fitarth PT studio

Teaching Experience in detail in Personal Trainer

I have expertise in training clients online and offline and i focus majorly on range of motion and improvement un flexibility alongside strength and stamina. Keeping workouts result oriented yet fun and engaging is something i have gained experience in.

Diet and Nutrition classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

9

Teaching Experience in detail in Diet and Nutrition classes

"Join me on a transformative journey towards optimal health! As a seasoned Transformation Coach and Nutrition Consultant with a rich 10-year tenure, my passion lies in reshaping lives through holistic wellness. Specializing in hormonal balancing and correction, and adept in lifestyle disorder management, I merge scientific expertise with a personalized touch to restore equilibrium and vitality. With a focus on correcting imbalances, I empower individuals to reclaim their vitality and vitality. My approach delves deeper than conventional methods, aiming to recalibrate and revitalize your entire being. Let's embark on a path to wellness where every choice counts, and together, we'll unlock the potential for a healthier, more vibrant you."

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

10

Teaching Experience in detail in Gym

"Welcome to a decade of transformative expertise! As a Personal Trainer, Group/Couple Transformation Coach, and Nutrition Consultant, I've dedicated 10 years to sculpting bodies and lives. Together, let's unleash your full potential. My holistic approach integrates fitness and nutrition seamlessly, creating lasting change. Whether you're an individual seeking a personal breakthrough or part of a dynamic duo ready for a shared fitness journey, I bring passion, precision, and a proven track record to propel you toward success. Join me in this exhilarating fitness odyssey, where every rep and bite counts towards a healthier, happier you!"

No Reviews yet!

Answers by Sunny Ambalkar (3)

Answered on 26/11/2023 Learn Health and Fitness

Hii can height increase after age 21

So naturally for most people its a No, you cannot increase height after 21, although you can do some posture corrections and appear at your peak height that is one natural way.The reason is the height increase observed during growing age is an outcome of our growth plates getting fused together. On an... ...more

So naturally for most people its a No, you cannot increase height after 21, although you can do some posture corrections and appear at your peak height that is one natural way.
The reason is the height increase observed during growing age is an outcome of our growth plates getting fused together. On an avg 90% of people achieve their max height growth between age of 16-20 and post this height doesnt increase naturally.
In your teenage having a good nutrition and exercise routine aids in attaining max height available in the genetic potential, one's height is purely dependent on genetics and their way of living during their growin age.

Answers 185 Comments
Dislike Bookmark

Answered on 26/11/2023 Learn Health and Fitness

Hii can height increase after age 21

https://vz-3ad30922-ba4.b-cdn.net/d01bf2cc-4ea6-4561-840c-d3137510c7cc/play_480p.mp4
Answers 185 Comments
Dislike Bookmark

Answered on 12/11/2023 Learn Health and Fitness

Hii can height increase after age 21

So naturally for most people its a No, you cannot increase height after 21, although you can do some posture corrections and appear at your peak height that is one natural way.The reason is the height increase observed during growing age is an outcome of our growth plates getting fused together. On an... ...more

So naturally for most people its a No, you cannot increase height after 21, although you can do some posture corrections and appear at your peak height that is one natural way.
The reason is the height increase observed during growing age is an outcome of our growth plates getting fused together. On an avg 90% of people achieve their max height growth between age of 16-20 and post this height doesnt increase naturally.
In your teenage having a good nutrition and exercise routine aids in attaining max height available in the genetic potential, one's height is purely dependent on genetics and their way of living during their growin age.

Answers 185 Comments
Dislike Bookmark

Book a Demo

Sunny Ambalkar describes himself as Personal Trainer and Group/Couple Transformation Coach and Nutrition consultant w/ 7 yrs experience. He conducts classes in Diet and Nutrition, Gym and Personal Trainer. Sunny Ambalkar is located in Kondhwa Shreehans Nagar, Pune. Sunny Ambalkar takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 10 years of teaching experience . Sunny Ambalkar has completed 2nd PUC from K11 School Of Fitness Sciences in 2021. He is well versed in Hindi, English, Marathi and Punjabi.

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