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What are the best yoga class names?

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The Art of living
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Can yoga help with chronic pain management?
Yes , yoga can help in cronic pain only need is that patience for atleast 40 days you can see the result .
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Is it normal to feel sore after a yoga class?
The soreness after yoga is normal.But extreme pain and discomfort after yoga is not normal.It means one is doing practice beyond his limitation and doing wrong postures of yoga.
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What is the benefit of yoga?
The benefit of yoga are Physical, Mental, Social and Spritual fitness! This is the health defination even WHO has given in modern days. Do Yoga with Proper guidence and experience it!!
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What is the history of yoga?
Yoga's origins can be traced to northern India over 5,000 years ago. The word yoga was first mentioned in ancient sacred texts called the Rig Veda. The Vedas are a set of four ancient sacred texts written in Sanskrit.
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How is yoga different from gym workouts?
Yoga and gym workouts serve different purposes and offer distinct benefits. Yoga emphasizes flexibility, balance, and mental focus, promoting holistic well-being. It integrates breath with movement, helping...
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