Pregnancy Yoga Classes near me in Mumbai, India

- teaching since 2017. - specialise in- - therapeutic yoga. - pregnancy yoga. - Yoga for weight loss - naturopathy, diet and acupressure therapist. - kids yoga

I have total of 4 years of teaching experience and strongly believe that yoga is not an exercise but a transformative tool which helps people to completely transform to a different person. I would love to hold hands and help people in their transformational journey. If you are ready to receive the Universe will be ready to bless you on your transformational journey.Come join! Let us start our journey towards inside.

I am a yoga coach of national and international squash plyeyers at major venues like CCI Club, NSCI Club, Khar Gymkhana, Otters Club.

Earned certifications in multiple yoga styles, including Vinyasa, Hatha, and Ashtanga. Established and maintained a successful private yoga practice with over 300 clients.

I teach Yoga to individuals who seek physical fitness, mental clarity, and overall balance in their lives. Over the past year, I have been guiding students through personalized yoga practices that suit their unique needs, whether they are beginners starting their journey or practitioners looking to deepen their experience. My approach to yoga is holistic—it’s not just about flexibility or strength but about achieving harmony between the body, mind, and breath. I am an Advanced Yoga Instructor and have successfully completed a 900-hour Teacher Training Course (TTC) from The Yoga Institute, Mumbai, one of the most reputed and oldest yoga institutes in India. This extensive training has given me the knowledge and practical skills to teach authentic yoga in its true essence. My sessions combine asanas for physical well-being and pranayama with breathing techniques to promote mental peace and stress relief. One of the unique aspects of my teaching is my integrated approach to wellness. Along with yoga, I possess in-depth knowledge of nutrition, which enables me to guide individuals not just on the mat but also in making lifestyle choices that complement their practice. By combining yoga with proper nutrition, I help my students achieve better health outcomes, whether their goal is weight management, stress reduction, or improving overall vitality. In my journey as a yoga teacher, I’ve had the privilege of working with individuals from diverse age groups and backgrounds. I have conducted yoga sessions for an NGO and also on International Yoga Day, where I received appreciation for contributing to the promotion of health and wellness. These experiences have strengthened my belief in yoga as a tool for transformation—not just physically, but mentally and emotionally as well. I offer both online and offline classes, giving students the flexibility to practice from wherever they are comfortable. My sessions are interactive and personalized, focusing on the student’s goals, fitness level, and any specific concerns such as stress, flexibility, or posture correction. Whether it’s a beginner learning basic asanas or an advanced practitioner refining their technique, I ensure that every class adds value to their practice. For me, yoga is a lifelong journey of learning and teaching. What motivates me every day is seeing my students progress, feel healthier, and experience the calmness and clarity that yoga brings. My ultimate aim is to make yoga accessible and enjoyable, helping individuals not just practice poses but embrace a healthier, more mindful way of living.

I am an experienced and qualified yoga instructor with over 6 years of dedicated teaching in the field of yoga. Over the years, I have guided and mentored more than 26 students, helping them improve their overall well-being and overcome various physical and mental health challenges through consistent yoga practice. My approach to yoga is holistic, focusing not just on physical postures (asanas), but also on breathing techniques (pranayama), mindfulness, and relaxation. I customize each session according to the individual needs and goals of my students—whether they are looking to manage stress, improve flexibility, lose weight, or recover from specific ailments. Many of my students have experienced significant relief from conditions such as back pain, thyroid issues, anxiety, and digestive disorders through regular practice and proper guidance. I believe yoga is not just a workout—it is a way to bring harmony between the body, mind, and spirit. I am passionate about spreading the benefits of yoga and making it accessible to people from all walks of life. Whether you are a beginner or someone looking to deepen your practice, I aim to create a supportive, motivating, and peaceful environment that encourages personal growth and healing.

Experienced and certified yoga teacher with 4+ years of experience & in-depth knowledge of • Traditional hatha yoga • Vinyasa flow • posture alignments • Advance breathing practices • Meditation practices • Shatkriyas • Spiritual elements of yoga philosophy • Therapeutic aspect in stress management. Versatile in handling and counselling the clients/ students with excellent communication and motivation skills.

Hello everyone I'm Lata Rawat, I am an experienced, qualified yoga teacher with 6+ years of experience in teaching and practicing yoga, I completed the master degree in Yoga and completed 200hrs and advance 300hrs teacher training course from rishikesh, I worked as a yoga teacher in many institutions, currently I'm taking home visit classes in mumbai

I teach Yoga my clients. how to reduce weight & obesity regardless of where they are, with props & without props & also with efficient & straightforward exercise with anatomy knowledge. I genuinely focus on Ashtang Yoga, Meditation, Relaxation, Therapeutic Yoga, Flexiblity, Pranayam & Chanting mantras. My clients can feel the transformation in their lifestyle after attending my yoga sessions.

I am a certified Yoga Tutor and Yoga Therapist with a Master’s degree in Science( Yoga) & from SVYASA University, Bangalore, and over 8 years of professional teaching experience. I have done my Yoga Instructor Course of 300 hours from SVYASA University, Bengaluru. My sessions are designed using the Integrated Approach of Yoga Therapy (IAYT), blending asanas with mindful movement, pranayama, and deep relaxation. I also provide basic nutrition knowledge leading towards a healthy lifestyle. Certified with Diploma in Nutrition & Dietetics form VLCC. I work with individuals who value precision, quality, and conscious well-being, offering personalized programs for stress regulation, increase flexibility, posture alignment, and mental clarity. Each session is thoughtfully sequenced, safe, and goal-oriented, ensuring measurable progress and long-term balance. I offer exclusive online one-to-one and small-group sessions, curated for those seeking a refined, structured, and transformative yoga experience.

I have been practising Patanjali Yoga and Iyengar Yoga for over thirteen years now, and I also hold a Diploma in Yoga from Premanand Yoga. I am certified in meditation and have completed a Teacher Training Course in Yoga, earning my RYT 200-hour certification. My interest in yoga began during my childhood. I have trained students at Gopal Garden School for eight months. I have also been teaching yoga in gated communities and providing individual and group classes at online and offline clients' locations. I demonstrate and understand my client's requirements during my classes, focusing on flexibility and energy-boosting techniques. Although I can help my clients get certified, I do not provide certification myself. I offer reference books and notes to supplement my teachings and ensure students get the most out of their yoga practice. My classes are available for early morning sessions, and I am dedicated to helping my clients achieve their goals in yoga.

I’ve been teaching yoga since July 2016, guiding over 2,000 students in their journey toward better health, flexibility, and peace of mind. I hold a Diploma in Yoga and specialize in Hatha Yoga, Flow Yoga, Pranayama, and Meditation. My classes focus on balancing body, mind, and breath, helping students relieve stress, improve posture, and build inner calm. I believe yoga is not just about physical fitness—it’s a path to awareness and self-growth. With a calm and encouraging teaching style, I create a safe space for both beginners and advanced practitioners. Each session blends traditional techniques with modern understanding, allowing every student to progress at their own pace. Through yoga, I aim to help people experience harmony, strength, and peace in everyday life.

I am a yoga practitioner and a teacher. Certified from the yoga alliance & the Ayush ministry on india. I specialize in styles like hatha, ashtanga/vinyasa, prenatal, postnatal, yoga therapy & meditation. I have been teaching yoga both online & offline since 2016. Yoga is a holistic science that embodies the union of our physical, mental and spiritual health. Yoga as a practice encourages a lifestyle that focuses on balance, harmony, positive thinking and Now, after consistently practicing yoga for years, I have witnessed the shift in my mental clarity, flexibility, and physical strength. And while each practice is different, showing up to my mat offers me a chance to turn my attention inward, allowing me to create positive changes in my life off the mat too.

I have experience teaching yoga sessions to clients with different fitness levels and health goals. I conduct yoga classes focused on flexibility, strength, balance, relaxation, and overall wellness. I guide clients through various yoga postures, breathing exercises, and stretching techniques while ensuring proper alignment and safety. I also customize sessions according to individual needs, including weight management, stress relief, and improving body posture. My goal is to create a positive and comfortable environment where clients feel motivated, healthy, and confident during their yoga practice.

I have a medical background and hence I am able to cater to the individual medical needs and also helps me with pre and post natal cases. Besides this I also have a healing background enabling me to conduct guided meditations as well as sessions for better stress management.

In My 13 years of Career as a Yoga Teacher, I Have Teach to all Walks of Life Like... Pregnant Women for Best Progeny. Young Children, & Teenagers for Exam Stress , Concentration & Memory Adult for Work Related & Chronic Health Problems like Back Pain,B.P,Diabetes Womens for their Menstrual & Fertility Issues, Emotional Health. : Thyroid Problems,Weight Loss. Baby Conceiving. Older People for their Age related Problem like Parkinson's, Insomnia,Acidity.

Myself Nishtha , a yoga instructor with over five years of dedicated experience in the wellness field, I specialize in guiding clients toward their health goals through personalized yoga instruction. My services are designed for convenience and efficacy, offered both online and through private, in-home sessions. Specialized Restorative and Therapeutic Focus My core expertise lies in restorative and therapeutic practices, helping clients find balance, peace, and renewed vitality. These specialties include: Mindfulness & Inner Balance: Instruction in meditation and practices for chakra healing. Vitality & Energy: Mastering pranayama (breathing techniques) specifically designed to enhance energy and vitality. Stress Management: Implementing effective strategies and asanas to reduce chronic stress and promote deep relaxation. Diverse Programs for Specific Wellness Needs I offer a wide range of specialized yoga programs tailored to meet the unique needs of different populations and health concerns: Corporate & Group Wellness: Leading corporate yoga programs designed to improve focus, reduce workplace stress, and boost team well-being, as well as general society yoga classes. Women's Health: Focused practices dedicated to women's wellness, addressing hormonal balance, reproductive health, and various life stages. Therapeutic Yoga: Specialized sessions offering symptomatic relief and management for: Weight Management & Metabolism. Diabetes Support. Alleviating Chronic Back Pain. Physical Conditioning: Dedicated programs to improve overall physical health: Enhancing flexibility and stretching. Boosting stamina and addressing issues of low vitality.

I am an ayurvedic doctor practicing from 12 years and also a certified yoga teacher since past 3 years.I am specialised in teaching hathayoga to kids and adults.I have also done specialisation in fertility ,pre and post natal yoga sessions and Garbhsanskar.I run my own yoga sessions fro group and personal online and offline.Also expert in diet advice for weight loss/ pcod along with yoga.

With a deep-rooted passion for yoga and holistic well-being, I have been teaching yoga for the past few years, working with a diverse range of students from various age groups, physical conditions, and lifestyle backgrounds. My journey began with a personal transformation through yoga, and it has grown into a full-time commitment to sharing its healing, strengthening, and balancing effects with others.

I am Sunayana Bothra a certified Yoga Trainer with over 5 years experience in teaching Yoga and I work with Urban Clap.

I am a Fitness Trainer along with a Diet & Sports Nutritionist. I do Freelancing & train my clients at their respective place, Home or Gym if available in their vicinity along with this I conduct the open garden group training sessions. I am cetified into Advance Personal Training course from K11 Fitness Academy. My key skills are Weight Mamanagement, Weight Loss, Physio Therapy & Muscle Gain with Proper Personalised & Customised Diet & Training Program.

With a rich experience of 9 years in the domain of Astanga Yoga, my journey as a yoga instructor has been deeply rooted in the holistic well-being of individuals. Holding a certification in prenatal yoga, I have further expanded my expertise to cater to the specific needs of individuals during this special phase of life. My commitment to the well-being of my clients goes beyond conventional yoga practices. I have successfully completed a 6-month course in prenatal yoga, equipping me with specialized knowledge to guide and support individuals during pregnancy. This certification reflects my dedication to providing safe and beneficial yoga practices for expectant mothers. Over the years, I have had the privilege of working with individuals facing various health challenges. Whether it be addressing anxiety, stress release, or assisting clients with specific health conditions such as cervical issues, knee pain, low blood pressure, and vertigo, my approach to yoga is tailored to meet diverse health needs. Having trained more than 100 clients, my focus extends beyond physical postures to include the overall mental and emotional well-being of individuals. Yoga, for me, is not just a form of exercise but a transformative practice that can positively impact various aspects of life. My teaching philosophy emphasizes practical sessions that are tailored to the unique needs of each individual. The sessions, whether conducted online or offline, span one hour, providing a comprehensive and immersive experience. This inclusivity extends to individuals of all age groups, recognizing that yoga is a practice that can benefit everyone, regardless of their age or fitness level. As I continue on this journey, my dedication remains unwavering. I aspire to be a guiding light for individuals seeking the profound benefits of yoga, not only in terms of physical fitness but also in fostering mental and emotional well-being. Through a personalized and holistic approach, I aim to empower individuals to embark on their own transformative journey towards a healthier and more balanced life.

Namaste I am looma kushwaha and yoga practitioner and instructor by profession. I have successfully completed Level 2 Yoga instructor certification from Minstry of Ayush by Govt of India. Also I have done my Assistant and Head TTC from Patanjali Yogpeeth Haridwar. International Certified Pre/Post natal expert Also I am a certified Naturopath.I had treated PCOS/PCOD, THYROID, Irregular periods, Breathing issues, Depression, Weight loss/gain etc Also i do take Pre/Post natal classes.

My blend of yoga is of hatha+ vinayassa +zen philosophy of martial arts and pranayama. I call this method MIB ( movement initiated through breath). This unique method helps the my students to achieve maximum benefit of mental, physical and emotional strength and cope with the daily stress that impacts the physical and mental health which results in various ailments. All my students saw a tremendous change in their physical and mental being and have become more functional and more confident to deal with their daily activities and definitely have better posture , enhancing their physical appearance