5 yrs of Exp 
8 students 
Ghatkopar West, Mumbai Details verified of Nistha✕
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Tutor's home Nishtha is a wonderful yoga teacher. Me & my husband and I have been taking her personalised classes from 5 months. She is very disciplined and dedicated to her work. She understands the issues one is having and accordingly makes us do yoga. My husband had frozen shoulder, she helped in healing that as well. She is very hardworking. Anyone looking for a good yoga teacher must hire her.
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Premanand Yoga 2023
Certified yoga trainer
Yoga vidya Niketan 2025
Yoga Course
Ghatkopar West, Mumbai, India - 400086
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Increased energy, Weight loss, Stress Relief, Improve immunity, Better flexibility, General Fitness
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
Myself Nishtha , a yoga instructor with over five years of dedicated experience in the wellness field, I specialize in guiding clients toward their health goals through personalized yoga instruction. My services are designed for convenience and efficacy, offered both online and through private, in-home sessions. Specialized Restorative and Therapeutic Focus My core expertise lies in restorative and therapeutic practices, helping clients find balance, peace, and renewed vitality. These specialties include: Mindfulness & Inner Balance: Instruction in meditation and practices for chakra healing. Vitality & Energy: Mastering pranayama (breathing techniques) specifically designed to enhance energy and vitality. Stress Management: Implementing effective strategies and asanas to reduce chronic stress and promote deep relaxation. Diverse Programs for Specific Wellness Needs I offer a wide range of specialized yoga programs tailored to meet the unique needs of different populations and health concerns: Corporate & Group Wellness: Leading corporate yoga programs designed to improve focus, reduce workplace stress, and boost team well-being, as well as general society yoga classes. Women's Health: Focused practices dedicated to women's wellness, addressing hormonal balance, reproductive health, and various life stages. Therapeutic Yoga: Specialized sessions offering symptomatic relief and management for: Weight Management & Metabolism. Diabetes Support. Alleviating Chronic Back Pain. Physical Conditioning: Dedicated programs to improve overall physical health: Enhancing flexibility and stretching. Boosting stamina and addressing issues of low vitality.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Chakra Healing Trainers
5
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
5 out of 5 7 reviews
Taruna Singhal
Yoga Age group of student:22- 50 years old
"Nishtha is a wonderful yoga teacher. Me & my husband and I have been taking her personalised classes from 5 months. She is very disciplined and dedicated to her work. She understands the issues one is having and accordingly makes us do yoga. My husband had frozen shoulder, she helped in healing that as well. She is very hardworking. Anyone looking for a good yoga teacher must hire her. "
Reply by Nistha
Dear Madam, Thank you for your valuable feedback. I appreciate your kind words and I'm happy , you found the practice relaxing & effective. Thanks Nishtha
Sachin Arora
Yoga Age group of student:22- 50 years old
"Nishtha is a great Yoga trainer excellent experience, she is very committed, well trained on all Yoga exercises, really empathetic and flexible in accommodating schedules. Highly recommended !! "
Reply by Nistha
Dear Sir, Thank you for your valuable feedback. I appreciate your kind words and I'm happy , you found the practice relaxing & effective. Thanks Nishtha
Pravin
Yoga Age group of student:Above 50 years
"She understands the client's requirements. She is punctual. Her meditation session is fantastic. My flexibility has increased. I enjoyed the yoga session. I never wanna miss the session. After attending her yoga session i "
Naik Mallika rajesh
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"Inspiring and skilled yoga trainer! Perfect balance of strength, calm, and mindfulness every session "
Reply by Nistha
Dear Mallika..Thank you for your valuable feedback. I appreciate your kind words and I'm happy , you found the practice relaxing & effective. Thanks (Yognishtha)
Have you attended any class with Nistha?
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Increased energy, Weight loss, Stress Relief, Improve immunity, Better flexibility, General Fitness
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Patanjali Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
Myself Nishtha , a yoga instructor with over five years of dedicated experience in the wellness field, I specialize in guiding clients toward their health goals through personalized yoga instruction. My services are designed for convenience and efficacy, offered both online and through private, in-home sessions. Specialized Restorative and Therapeutic Focus My core expertise lies in restorative and therapeutic practices, helping clients find balance, peace, and renewed vitality. These specialties include: Mindfulness & Inner Balance: Instruction in meditation and practices for chakra healing. Vitality & Energy: Mastering pranayama (breathing techniques) specifically designed to enhance energy and vitality. Stress Management: Implementing effective strategies and asanas to reduce chronic stress and promote deep relaxation. Diverse Programs for Specific Wellness Needs I offer a wide range of specialized yoga programs tailored to meet the unique needs of different populations and health concerns: Corporate & Group Wellness: Leading corporate yoga programs designed to improve focus, reduce workplace stress, and boost team well-being, as well as general society yoga classes. Women's Health: Focused practices dedicated to women's wellness, addressing hormonal balance, reproductive health, and various life stages. Therapeutic Yoga: Specialized sessions offering symptomatic relief and management for: Weight Management & Metabolism. Diabetes Support. Alleviating Chronic Back Pain. Physical Conditioning: Dedicated programs to improve overall physical health: Enhancing flexibility and stretching. Boosting stamina and addressing issues of low vitality.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Chakra Healing Trainers
5
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
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