Ankita K Upadhyay

I have been practising Patanjali Yoga and Iyengar Yoga for over thirteen years now, and I also hold a Diploma in Yoga from Premanand Yoga. I am certified in meditation and have completed a Teacher Training Course in Yoga, earning my RYT 200-hour certification.
My interest in yoga began during my childhood. I have trained students at Gopal Garden School for eight months. I have also been teaching yoga in gated communities and providing individual and group classes at online and offline clients' locations.
I demonstrate and understand my client's requirements during my classes, focusing on flexibility and energy-boosting techniques. Although I can help my clients get certified, I do not provide certification myself. I offer reference books and notes to supplement my teachings and ensure students get the most out of their yoga practice. My classes are available for early morning sessions, and I am dedicated to helping my clients achieve their goals in yoga.