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Monica Patel Yoga trainer in Mumbai

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Monica Patel

Yoga Teacher

Lower Parel, Mumbai, India - 400013.

Verified 75 Students

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

I am expert in astanga traditional yoga and complete body flexibility have done my 500 hrs teacher training course from Mysore astanga school and is in teaching profession for 9+ years now. I teach yoga for weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc. My session is customized as per requirement of my clients. My sessions will include asnas, pranayam and meditation to get rid of stress.I believe yoga is result oriented because I give my best service no compromise in quality of service. Trial will be paid.

+44 more

Languages Spoken

Hindi

Gujarati

Marathi

English

Education

Mumbai university 2009

Bachelor of Commerce (B.Com.)

Mysore astanga school 2010

Teacher Training certification course

Kaivalyadham Mumbai Ishwardas chunnilal health care center 2016

Yoga teachers course

Kaivalyadham institute 2017

Diploma in yogic education

Maharastra yoga utsav 2017

Yoga protocol for diabetes

Address

Lower Parel, Mumbai, India - 400013

Verified Info

ID Verified

Education Verified

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Email Verified

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Teaches

Yoga Classes
63 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

11

Yoga certification given

Yes, A certification of completion, No, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Improve immunity, General Fitness, Weight loss, Better flexibility, Stress Relief, Increased energy, Remedy for Body pains

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, 2- 5 years-old, Above 50 years

Styles of Yoga

Bikram Yoga, Yoga Meditation, Power Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

Yoga is a self-healer. It helps you to be calm and patient in your lives. It helps you connect with the universe and teaches you the real meaning of life. For me, yoga is not just a practice but a medium to connect? with God. I am expert in astanga( traditional ) yoga and complete body flexibility have done my 300hrs teacher training course from mysore astanga school and is in teaching profession for 5 years now. I teach yoga for weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc. I believe yoga is result oriented because I give my best service no compromise in quality of service.

Meditation classes
4 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

11

Teaching Experience in detail in Meditation classes

Yoga is a self-healer. It helps you to be calm and patient in your lives. It helps you connect with the universe and teaches you the real meaning of life. For me, yoga is not just a practice but a medium to connect? with God. I am expert in astanga( traditional ) yoga and complete body flexibility have done my 300hrs teacher training course from mysore astanga school and is in teaching profession for 5 years now. I teach yoga for weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc. I believe yoga is result oriented because I give my best service no compromise in quality of service.

Pranic Healing classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Courses

LIVE
8 reviews
1 Hours

Documents (1)

Diploma certificate

Reviews (8)

5 out of 5 8 reviews

Monica Patel https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/2358875-small.jpg Lower Parel
5.0058
Monica Patel
M
Verified Student

Yoga

"Monica has the ability to translate complex information into easily accessible concepts is first class, I now have an increased understanding of my own body, Her teaching is practical and non-dogmatic, with a real emphasis on finding the variations that work best for individual bodies. Not only is she able to effectively break down poses so that you understand its key components, she then masterfully brings it all back together in a sequence to allow for a truly embodied experience. Plus, she always manages to make it fun, She also pays individual attention to people in the class. She will re-position you to help you get that extra boost from a pose . Once you start you will never stop, Highly recommended! "

Monica Patel
V

Yoga

"I always heard of classes from yogifitmonica but as I live far off I wasn't sure if I should attend. Then I decided to just give it a try. Trust me it was one of the best decisions. She is definitely a big expensive but it's worth as the quality of service provided is outstanding and can never match with any other teacher. Whether you are a beginner or at any stage of practice Monica makes sure he has some variation for you to try. This is what keeps me hooked to every practice. She realises that every body is different and there is no one pose fits all kinda deal. She is patient, co operative and super amazing. "

Monica Patel
M

Yoga

"Monica is very knowledgeable of Yoga. She is very patient with novices like me. Within 4 weeks of sessions with her, I already feel my muscles loosening up, improved flexibility ﹠ less aches ﹠ pains. She is an excellent Yoga teacher. "

Monica Patel
J

Yoga for health

"Excellent class with Monica mam. Feel relax and energetic after every class. keepit up. Highly recommended. "

Have you attended any class with Monica? Write a Review

FAQs

1. What style of Yoga do you teach?

Bikram Yoga, Yoga Meditation, Power Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Meditation, Pranic Healing and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 11 years.

Answers by Monica (22)

Answered on 06/04/2020 Learn Dance

It is ok, no one is born dancer as such. You can definetely be a good dancer if you keep on practicing daily. Have trust and faith on yourself and you can do it.
Answers 144 Comments
Dislike Bookmark

Answered on 27/01/2020 Learn Dance +1 Dance/Choreography/Kathak Dance Classes

Yes, of course, you can learn kathak at 37 years this will also keep you physically active, and you gain many health benefits
Answers 71 Comments
Dislike Bookmark

Answered on 16/05/2019 Learn Health and Fitness/Gym

Yes, you can workout instead of gym you can start with basic like yoga and also balance your diet intake. The diet will help you lose weight, and exercise like yoga will tone your body. Sometimes it's challenging to control on our food n maintain your diet plan so try to train your brain by practising... ...more

Yes, you can workout instead of gym you can start with basic like yoga and also balance your diet intake. The diet will help you lose weight, and exercise like yoga will tone your body. Sometimes it's challenging to control on our food n maintain your diet plan so try to train your brain by practising meditation and Pranayam.

Answers 27 Comments
Dislike Bookmark

Teaches

Yoga Classes
63 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

11

Yoga certification given

Yes, A certification of completion, No, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Improve immunity, General Fitness, Weight loss, Better flexibility, Stress Relief, Increased energy, Remedy for Body pains

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, 2- 5 years-old, Above 50 years

Styles of Yoga

Bikram Yoga, Yoga Meditation, Power Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

Yoga is a self-healer. It helps you to be calm and patient in your lives. It helps you connect with the universe and teaches you the real meaning of life. For me, yoga is not just a practice but a medium to connect? with God. I am expert in astanga( traditional ) yoga and complete body flexibility have done my 300hrs teacher training course from mysore astanga school and is in teaching profession for 5 years now. I teach yoga for weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc. I believe yoga is result oriented because I give my best service no compromise in quality of service.

Meditation classes
4 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

11

Teaching Experience in detail in Meditation classes

Yoga is a self-healer. It helps you to be calm and patient in your lives. It helps you connect with the universe and teaches you the real meaning of life. For me, yoga is not just a practice but a medium to connect? with God. I am expert in astanga( traditional ) yoga and complete body flexibility have done my 300hrs teacher training course from mysore astanga school and is in teaching profession for 5 years now. I teach yoga for weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc. I believe yoga is result oriented because I give my best service no compromise in quality of service.

Pranic Healing classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Courses

LIVE
8 reviews
1 Hours

Answers by Monica Patel (22)

Answered on 06/04/2020 Learn Dance

It is ok, no one is born dancer as such. You can definetely be a good dancer if you keep on practicing daily. Have trust and faith on yourself and you can do it.
Answers 144 Comments
Dislike Bookmark

Answered on 27/01/2020 Learn Dance +1 Dance/Choreography/Kathak Dance Classes

Yes, of course, you can learn kathak at 37 years this will also keep you physically active, and you gain many health benefits
Answers 71 Comments
Dislike Bookmark

Answered on 16/05/2019 Learn Health and Fitness/Gym

Yes, you can workout instead of gym you can start with basic like yoga and also balance your diet intake. The diet will help you lose weight, and exercise like yoga will tone your body. Sometimes it's challenging to control on our food n maintain your diet plan so try to train your brain by practising... ...more

Yes, you can workout instead of gym you can start with basic like yoga and also balance your diet intake. The diet will help you lose weight, and exercise like yoga will tone your body. Sometimes it's challenging to control on our food n maintain your diet plan so try to train your brain by practising meditation and Pranayam.

Answers 27 Comments
Dislike Bookmark

Contact

Load More

Monica Patel describes herself as Yoga Teacher. She conducts classes in Meditation, Pranic Healing and Yoga. Monica is located in Lower Parel, Mumbai. Monica takes at students Home and Online Classes- via online medium. She has 11 years of teaching experience . Monica has completed Bachelor of Commerce (B.Com.) from Mumbai university in 2009, Teacher Training certification course from Mysore astanga school in 2010, Yoga teachers course from Kaivalyadham Mumbai Ishwardas chunnilal health care center in 2016 and Diploma in yogic education from Kaivalyadham institute in 2017. She is well versed in Hindi, Gujarati, Marathi and English. Monica has got 8 reviews till now with 100% positive feedback.

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