What is Vipassana?

Asked by Last Modified  

6 Answers

Learn Meditation

Follow 3
Answer

Please enter your answer

Richa Arora Arora

Vipassana is a way of self-transformation through self-observation.
read more
Vipassana isa way of self-transformation through self-observation. read less
Comments
Dislike Bookmark

I am online Quran teacher 7 years

Vipassana is a way of self-transformation through self-observation.
Comments
Dislike Bookmark

International Yoga & Meditation Coach

Vipassana is an ancient meditation technique that focuses on gaining insight into the true nature of reality. It involves observing bodily sensations and mental processes with equanimity to understand the impermanent, unsatisfactory, and selfless nature of existence.
Comments
Dislike Bookmark

#1 Meditation Trainer and Life Coach on UrbanPro

Vipassana = Vishesh (special) + passana (vision) which is an experience of perceiving the unordinary.
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Vipasana is a way of self transformation through self observation.It focusses on deep inter connection between mind and body.The technique of Vipasana is simple and practical way to achieve real peace of mind and to lead happy and useful life.
Comments
Dislike Bookmark

Yoga : The Gift Of Health And Peace.

Vipassana is form of meditation
Comments
Dislike Bookmark

View 4 more Answers

Related Questions

What are your tips for getting into a meditation routine?
1. Start Small Begin with just a few minutes each day. Even 5 minutes of meditation can make a difference and is easier to commit to than longer sessions. 2. Set a Regular Time Choose a time of...
Phalguni
0 0
7
Does meditation help to increase your concentration?
Yes, meditation helps increase concentration by training the mind to focus and stay attentive, improving your ability to sustain attention on tasks and reduce distractions.
Khushbu
0 0
6
Is meditation overrated?
Meditation is best way to improve emotional intelligence
Krishnat
0 0
6
Can you meditate too much?
Yes with regular practice anyone can increase the time of mediation, there is nothing like too much in meditation depends on person to person.
Karunanidhi
0 0
5
How do I meditate, being a beginner?
https://vz-3ad30922-ba4.b-cdn.net/3fb61530-0c15-4cc1-8a4e-676db9597136/play_480p.mp4
Rahul
0 0
8

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Why Meditate?
If you're interested in to know yourself, you should look inward.It's a well-known fact that 'everything happens for a reason.' Then, what is the purpose of you coming in this world? Why did you take birth?...

Virendra Verma

0 0
0
Sucess in Yoga and Martial Arts
Practice and Patience these two are the main things when you start. If you burn out and drop in between then your efforts are gone down the drain. So be regular in your practice and follow your teacher,...

Harshad J S.

0 0
0
What is Meditation and how to do it?
Meditation Meditation is an action which controls your state of mind & physical body. Main rules to remember before doing meditation Roof covered, plain and soft floor with a cusion Mobile in...
D

Deepak K.

1 0
0
Meditation

Sushant Kochar

0 0
0
Meditation

Sushant Kochar

0 0
0

Recommended Articles

6 Simplest Ways to Increase Creativity

The wellspring of all your energy and the key to your success & happiness to your life, Creativity is the most important quality that anyone can have. Through creativity, the world is connecting today and it's always improving with new thoughts, innovation and much more. Today, creativity makes the life of billions...

Read full article >

What Happens With Chronic Stress

No matter what, stress has become a part of life as everyone goes through stress at one point or the other. Scientifically, stress is a sudden reaction to pressure, tension, strain and significantly more on specific conditions. It is moreover caused due to various factors in life like survival factors, environmental factors,...

Read full article >

Is it Possible to Cure Asthma by Yoga

Asthma is a chronic disease and people suffering from the same often experience inescapable discomfort.  Over 250 million people worldwide suffer from asthma. Around 26 million people in the U.S are affected by asthma. Problems like coughing, suffocation and difficulty in breathing are common amongst those who suffer from...

Read full article >

Ways to do Meditation at Home

Meditation is a holistic way to calm your mind, body and soul. In this hyperactive world, we need some quiet time for ourselves to free our mind from continuous mental activity and bring peace & serenity in our lives. There are many ways to do meditation e.g. joining a yoga class, at a park or at any quiet place. You...

Read full article >

Find Meditation classes near you
Meditation classes in Delhi
Meditation classes in Bangalore
Meditation classes in Mumbai
Meditation classes in Hyderabad
Meditation classes in Pune
Meditation classes in Gurgaon
Meditation classes in Chennai
Meditation classes in Kolkata
Meditation classes in Noida
Meditation classes in Jaipur

Looking for Meditation classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you