What is the connection between meditation and yoga?

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Ajay Srivastava

YOG professional for Corporate executives

Meditation/ Dhayan is the sixth stage of Ashtanga YOG, after yam, niyam, asan, pranam and pratahat. One need to qualify, first five classes for reaching to meditation stage. Else it's loss of time.
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YOG professional for Corporate executives

Meditation/ Dhayan is the sixth stage of Ashtanga YOG, after yam, niyam, asan, pranam and pratahat. One need to qualify, first five classes for reaching to meditation stage. Else it's loss of time.
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