Sumitra K.

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Teaching Experience in detail in Yoga Classes

Sumitra Kumar Yoga Instructor Sumitra is a certified in Yoga with complete knowledge of the nuances of Yoga methods and lesson planning, public speaking & personality development, stress management, diet, health and hygiene lessons. She started practicing yoga in her late thirties, trying several different styles before discovering a profound connection to the practice which opened her body, heart and mind, and continues to help her overcome the challenges of modern city living. A little from me: I first thought Yoga was a cult that involved 100 degree rooms, expensive cloths and chanting of “Om”. Now I know better and I am passionate about practicing Yoga and its benefits. Through my own years of refinement, practice and education I believe Yoga can before everyone. Whether you are looking to gain flexibility, improve your fitness or challenge yourself physically or mentally, Yoga is a great addition to any lifestyle or exercise regimen. I began teaching yoga in 2016 after becoming certified to teach through Premanand Yoga Institute. Since then, under the guidance of skillful teachers and the lens of my own devoted curiosity, my practice has evolved, unfolded and continues to do so with daily practice. I aim to see a better world with fitter and sounder individuals. With such a great tool like Yoga, I wish to help my clients live healthier .

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

Teaching Experience in detail in Meditation classes

Meditation is a way of life where u explore the possibility of your strength..the place where u relex ur mind or body . With meditation u can solve ur problem in easy way . U see a different world with ur eyes ..I can't say in word u only feel & experience with me .