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Meditation > Learn Meditation > What does it mean to cry during meditation?
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What does it mean to cry during meditation?

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Experienced NLP and life coach,hypnosis practioner, EFT practioner with 2.5 years of experience

Sometimes stuck emotions flows through tears during meditation,let those tears come out it's a part of inner healing.
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Yoga for women, face and eyes yoga. 20 years of experience.

Crying during meditation means you reach smth what touch your heart deeply. Crying means realising that energy which you keep in your heart so long.
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It means you are overwhelmed and feeling higher divine connection which your tears couldnt handle. Emotions in meditation generates flow of tears which are representation of feelings of heart.
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