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Can meditation rewire your brain?

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Yoga Consultant & Spanish Tutor

If you do meditation with complete interest and determination. It can let you experience the same.
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Certified yoga trainer with 10 year experience in mitra@yoga

Yes, meditation can rewire your brain.Meditation, just like exercise, can transform your brain. As a more mindful individual, you'll create a more whole, conscious experience.
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Tarrot professional training with experience 5 years

Yes meditation can rewire your brain
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Related Questions

Can meditation cure migraine?
Migrain can cure 100% with help Kriyas only... Like Jalneti and Gritha neti . In practise of 15-20 Days cured urself. Result start from 1st sitting.
Prem
Why do I feel dizzy when meditating?
Learn to seat in very ease and comfort with spine erect. Learn to relaxation of the full body. Then and then only you will be comfortable for meditation.
Srinivasan
0 0
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Can anyone suggest how to reduce stress? i am thinking that i should go for meditation ...is that helpful?
Meditation is a good choice to reduce stress,but the question is what kind of stress you have?? reason of stress could be anything like if you do more analytical job you can have mental stress,students...
Tats
Can meditation help heal a person from sickness?
Yes while we meditate we receive cosmic energy thus cosmic energy activate our dead cells we get charge and energetic.
Antony
Is exercise better than meditation?
Both help improve mood, reduce anxiety and depression, and can lead to a calm, balanced state of mind. But exercise is not a replacement for meditation, nor is meditation a replacement for exercise.
Basundhara
0 0
5

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