Meditation classes near me in Hyderabad, India

Yoga Nidra Sound Healing Meditation Stress Releasing Meditation Instant Relaxation Meditation Quick Relaxation Meditation Deep Relaxation Meditation Mantra Chant Meditation

Iam Asst prof by profession, Iam into meditation since 2018...I used to conduct offline classes since 1 year...I guide people to make positive thinking nd help them to have a positive approach towards their lives...

I am a yoga trainer, 10 years of teaching experience. Completed my teacher training cource in yoga and therapy cource at kmrr Institute in Hyde rabad

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our existence begins (Adi) with the question of our purpose and existence. According to Spirituality, our life takes us through a journey to find the answer to reach the end(Anth). At Adyant, We believe that Yoga is not just limited to physical workout but is also a way to connect with one’s own subconscious mind, and this connection helps the individual in search of their true self. Our core teachings and practises are designed by the vision to find oneself in the journey with us. Our Renowned services are Yoga,Meditation , Marma Therapy, Chiropractic bone setting Massage and Arpmatherapy Our Key and uniquness is we address problem with integrative methods with sure solutions undoubtedly

Expertise in Weight loss & weight gain. Sports conditioning. Customised training programs. Training actors, business tycoons & political leaders to achieve their goals in fitness. ◦ monitored a group of 20 overweight clients who lost 20% to 30% of body fat under my supervision. Slots available only on recommendation or close references

Am an internationally certified yoga teacher. Completed my 200hrs YTTC from Sahasrara yoga school. Am an experienced, qualified teacher with over 10 years of experience in teaching Yoga (since 2015). And had participated in yoga competitions held in Bengal( got 9th place), Chennai( got 1st place) yoga competitions in 2016 in hand balance. I teach multi-style( Hatha, Vinyasa, Ashtanga, Power) yoga. Taught many students complaining Thyroid, obesity, Sleeplessness, weight loss, PCOS, Pcod, Back pain, Neck pain, and Psciatica. Can speak Telugu, Hindi, English fluently. I teach Yoga and Meditation, and I have been sharing these transformative practices since 2016. Over the years, I have worked with students of all levels, from beginners to advanced practitioners, helping them achieve balance, flexibility, and inner peace through yoga. Teaching yoga is not just a profession for me—it’s a way of life that I deeply cherish and live by every day. My academic background includes a Bachelor of Engineering (B.E.) and a Bachelor of Technology (B.Tech.), but my true calling led me to yoga. I am an internationally certified yoga teacher, having completed a 200-hour Yoga Teacher Training Course (YTTC) from Sahasrara Yoga School. This certification, combined with years of experience, has equipped me to teach multiple yoga styles effectively. I specialize in Hatha Yoga, Vinyasa, Ashtanga, and Power Yoga, offering a holistic experience to my students. My sessions include not just physical postures but also breathing techniques and meditation practices, ensuring overall well-being. Over the years, I’ve helped students manage various health concerns such as thyroid imbalance, obesity, sleeplessness, PCOS, back and neck pain, and even sciatica. Seeing these improvements in my students’ lives has been one of the most fulfilling aspects of my journey. Apart from teaching, I have participated in several yoga competitions across India, securing 9th place in Bengal and 1st place in Chennai in 2016 for hand balance. These experiences have strengthened my skills and deepened my understanding of yoga as both an art and a science. I conduct both online and offline classes, making it convenient for students from different locations to join and experience yoga. Whether it’s a group class or a one-on-one session, I ensure every student receives personal attention and guidance. Being fluent in Telugu, Hindi, and English, I can connect with a diverse group of students and make learning more comfortable for them. For me, yoga is about harmony—of the body, mind, and soul. My mission is to help people discover this harmony and lead healthier, happier lives through consistent practice.

"Passionate about promoting mindfulness and well-being, Jyothi Rao is a dedicated meditation instructor committed to helping individuals find inner peace and balance. With a deep understanding of meditation practices, Jyothi Rao offers guidance to those seeking to cultivate presence, reduce stress, and connect more deeply with themselves."

I am a highly skilled and certified yoga instructor with both a 200-hour and a 300-hour yoga teacher training certificate. Currently, I am pursuing my Master’s in Yoga to deepen my expertise. Over the past four years, I have been passionately instructing yoga, honing my teaching skills and techniques. My strengths include enthusiasm, punctuality, effective time management, and the ability to adapt to various student needs. I am committed to providing a high-quality yoga experience and empowering my students on their journey.

I teach Yoga and Meditation to various people ... private classes and group classes both...I teach the Ramoji Rao family at their different Bunglows and also a business tycoon who has an apartment in Kukatpally Lodha belleza...these are private classes and also I teach group classes... My genre is astanga yoga - which includes obviously chakra meditation, breathing meditation,trataka etc and also physical exercises includes (real) hatha yoga ,power yoga viniyasa... I basically teach mind body connections to heal your health issues as well as any stress / depression... but one has to follow my instructions & then they will realise the magic of Yoga...

Its health benefits are well-documented. According to the latest studies, meditation should be on the curriculum. Students who meditate perform better in school and handle academic stress more efficiently. Research has linked meditation to a rise in IQ levels, improved mental function, and higher grades. When you're used to living with a high level of stress, high levels of cortisone in your body go to work and cause health problems like depression, heart disease, headaches, and weight gain. In their study, UC Davis researchers found that the more participants reported meditating, the lower their cortisol levels. Meditation can also improve physical health by reducing strain on the heart. Over time, high blood pressure makes the heart work harder to pump blood, which can lead to poor heart function.

I am an experienced, qualified Lecturer , Teacher and Tutor with over 10 years of experience in teaching Math and Science, across different boards including CBSE, ICSE and State Board. I did Masters in Electronics from Andhra University (Vizag).I have Bachelors degree in Math, Electronics and Computers.. My level of teaching is very simple and understandable which helps many of the students to get the wisdom of any subject. Fee:1000/hour I am a certified Meditation Coach and Trainer in Spiritual Science

I am a fitness trainer. I have been in this field since 2012 . I have done Msc in yoga and also done pg diploma in yoga ,gym and Aerobics.

I am a certified 200 hrs. & certified 300 hrs. Yoga Coach. My certificates are affiliated to Yoga Alliance USA. I am certified pre-natal & post-natal. Certified & experienced into Kids Yoga & Face Yoga. I run my Yoga studio in Hyderabad. My yoga classes will take you through a range of practices, including physical poses, concentration techniques, and deep breathing exercises, meditation and sound therapy. Explore the ancient wisdom of yoga to cultivate endurance, strength, flexibility, and overall wellness. Meditation Basic Yoga Advance Yoga Kids Yoga Face Yoga Prenatal Yoga Postnatal Yoga

I am an Online guided meditation teacher, specialized in different types of meditation. If you are looking for a peaceful and stable life, take out some time for yourself from your busy schedule. I will guide you and help you heal by teaching mindfulness. Free counseling for all my students for lifetime. Love & light..😊🙏

Every pournami ( full moon day) I will conduct kundalini yoga evening 6:30 pm to 7 pm. Every day 6:30 pm to 7 pm meditation class. When you are taking class relief your trass and relaxing yr body.

offers yoga classes at a studio located in Manikonda , and online courses, for learning and practicing Indian traditional yoga. We intend to provide a platform for students to learn authentic yogic techniques and start a true yogic path for healthy and peaceful living.

Breathe Power Yoga is looking for Part time Yoga trainers who are open to teach online yoga classes for 2-4 hours every day. Certified yoga teacher who has knowledge of basic level yoga and body anatomy. Good Communication. Work from your home, only online yoga classes. contact us for more details and visit to reach us. Safety Tips

I am a yoga teacher. I am giving yoga practices it's been 3 years now. I certified in BA - Naturopathy & Yogic Science, have a degree at Sri Sri University, I was friendly towards my client, I gave classes according to their health needs. I have done an internship about Yoga for women and Yoga for Fashion Models. I did 4 classes in a day. Every classes are different like I have done children's yoga session, therapeutic yoga sessions, Astanga Vinyasa yoga sessions, multi style yoga sessions, wellness yoga sessions, personal yoga session's according to the Clint needs and much more.

I teach different type of meditation like Guided Yoga Nidra, White Light Meditation, Golden Ball Meditation, Chakra Meditation, Ajapa Japa Meditation, Meditation for Stress relief

I am a Certified Yoga Instructor with more than 2 years of experience in taking classes. Trained and certified in various styles of yoga - Traditional Yoga, Power Yoga, Aerial Yoga. I conduct yoga classes involving traditional and power yoga, vinyasa, pranayama. I have been conducting classes in my own studio - Aerobicize Zumba n Dance Studio, Hyderabad for the past 4 years, along with other personal training sessions. My classes can be customized to be a mix of workouts, Zumba, Yoga, according to the client's needs. Certified Strong Nation Instructor - 2.5 years experience Certified Zumba instructor with 4 years of experience Certified Reebok Core Pilates Trainer. I also have a Diploma in Nutrition and I am currently pursuing a Diploma in Diet Planning.

Teaching yoga meditation involves guiding individuals through the practice of mindful stillness, often combining physical postures, breathing techniques, and focused attention. It's a deeply rewarding experience that can lead to a variety of positive outcomes for both the teacher and students, including stress reduction, improved focus, and increased overall well-being. Elaboration: Teaching yoga meditation can be a powerful way to connect with others and share the benefits of this practice. Here's a more detailed look at the experience: Preparation and Planning: Before leading a class, teachers often dedicate time to planning the sequence of postures, breathing exercises, and meditative practices. They may focus on a specific theme or goal for the class, such as reducing stress, improving flexibility, or enhancing mental clarity. Creating a Relaxing Environment: Establishing a comfortable and serene environment is crucial for a successful yoga meditation session. This may involve dimming the lights, playing calming music, or using aromatherapy. Guidance and Instruction: The teacher provides clear and supportive instructions for each posture, breathing technique, and meditation practice, encouraging students to find their own level of comfort and engagement. Encouraging Mindfulness: The teacher guides students to pay attention to their breath, body sensations, and thoughts without judgment, promoting mindfulness and self-awareness. Creating a Sense of Community: Yoga and meditation often foster a sense of community and shared experience, as students connect with each other through their practice. Learning and Growth: Teaching yoga meditation can be a continuous learning experience for the teacher as they deepen their own practice and expand their understanding of the subject. Benefits for the Teacher: Teaching yoga meditation can have a positive impact on the teacher's own well-being, leading to increased stress resilience, emotional stability, and a greater sense of purpose. Impact on Students: Students who participate in yoga meditation classes can experience a range of benefits, including reduced anxiety, improved sleep, enhanced focus, and a greater sense of self-compassion. In summary, teaching yoga meditation is a transformative experience that can empower both the teacher and the students to cultivate mindfulness, reduce stress, and enhance their overall well-being.

I have learnt various types of Meditation and practicing Meditation from past 30 years. I can teach Transcendental meditation, Zen Meditation, Art of Living Sudarshan Kriya, Om Meditation, Relaxation, Visualisation and Medical Meditation. Please refer my article on Meditation for more information on Meditation: https://drbhaargava.com/why-we-have-to-meditate/

I have been teaching meditation from 3years ,my special teaching in yoga makes you feel that all your worries and tension are nothing but your illusion, and subtle psychological problems like stress and anxiety can be overcome by practicing these meditation techniques