Power Yoga Classes near me in Chennai, India

I design customized yoga classes based on students requirements and focus on enhancing their mental and physical health. *Weight reduction* *Boost Metabolism* *Stress Management* *flexibility improvement* *Pranayama&Meditation* *Vinyasa flow*

I am Venkata Ramanan R., an accomplished yoga instructor holding a formal B.Sc. in Yoga and over eight years of dedicated practice and teaching experience. Grounded in the authentic lineage of the Bihar School of Yoga, my teaching is anchored in the precision of classical Hatha Yoga and the mindful awareness of Karma Yoga. I specialize in translating traditional yogic science into a refined, high-impact practice suited to modern life, with a dedicated focus on empowering individuals, including young artists, to build physical resilience, creative stamina, and emotional equilibrium. My instructional approach is centered on biomechanical integrity, nervous system restoration, and sustainable progress. Rather than offering one-size-fits-all routines, I design bespoke sessions calibrated to each student's unique anatomical structure, mobility thresholds, and lifestyle demands. Through systematic asana alignment, conscious breath regulation (Pranayama), and deep relaxation techniques, students cultivate enduring core strength, joint flexibility, and lasting relief from chronic physical and mental fatigue. For young artists and performers, my programs target the specific strains of creative disciplines—correcting postural imbalances, refining breath control, expanding range of motion, and sharpening focus under pressure. Beyond physical agility, my training emphasizes the principles of Karma Yoga: integrating mindfulness and disciplined action directly into daily life so that personal practice naturally enhances professional and creative output. Every session is delivered with meticulous care, anatomical awareness, and classical depth. My objective is to provide a transformational learning environment that elevates yoga beyond the mat—fostering long-term physical grace, acute mental clarity, and profound well-being that sustains you across every dimension of life.

I am Lavanya Jothiprakash, proficient in teaching yoga for women and kids .. currently taking classes for kids at varnam playschool, little millennium play school, also taking online classes, teaching women with varicose vein, PCOS and general health issues. My teaching includes - learning your current physical flexibility level, analysing ur strengths and development of various muscles, understanding ur physical illness, lifestyle , food habits, etc .. then plan a specific diet plan, yoga asanas, pranayama, life style practises especially tailored for your needs . Weight loss is a assured by product of the above ..but more than that our aim is to ehnace ur life experience through Yoga .. U can try a demo session .. r join a week free classes .. I take it every day morning and evening .. Let's spread the goodness of YOGA .... see you soon

Yoga equal to breath.. Form an existence with yoga and fitness. I have experience in yoga for about 6 years. I am willing to travel your home and teach you better as you like. I am treating female and kids majorly. For prenatal and postnatal and fr kids better mind sharpness meditation too.

I am a seasoned it professional having more than two decades of experience in it industry & over a decade of parallel experience in astanga yoga, life skills and mental health coaching. My key competencies: A. It industry: Service delivery, system integration, turnkey projects management, it audits and consulting, contracts and sla, key account management, vendor management, business negotiation and expansion, team management, leadership skills, roi accountability & bottom line improvement. B. Yoga training and coaching: I am experienced in practicing and teaching yoga to individuals, groups(men, women and children of all ages), institutions and corporate companies. Though I possess knowledge and experience in various styles of yoga, I teach predominantly astanga yoga covering iyama, niyama, asana, pranayama, prathyagara, dharana, dhyana and samadhi. I am specialized in teaching traditional yoga in therapeutic style. My profound ability to study the physical & mental conditions of the students/participants and decide appropriate positions and techniques is a great plus. I am capable of designing and customizing training sessions/workshops/courses to suit specific type of physical, mental and emotional ailments. C. Counseling and psychotherapy: I offer psychological counseling, psychotherapy to help people with a broad variety of mental illnesses and emotional difficulties like stress, anxiety & depression etc., D. Others: Very cooperative, friendly and pleasant to work with. Open to receive feedback and adapt accordingly. Excellent in presentation & professional communication skills in tamil and english. Good in conducting and managing timely flow of classes ensuring the delivery of required contents. I always maintain professional relationship with participants and ensure optimal level of client satisfaction.

I have 11 year's experienced in Yoga Field and Pre-Natal and Post- Natal Yoga field. I have done PG Diploma in Yoga and alternative therapy from DSVV, U.K. I have done M.A in Yoga from Uttrakhand University and I have done 200 TTC from Kerala with Ayurveda course. I have done Pre- Natal and Post - Natal from Bangalore. Thank You!!

5 years experience in teaching yoga Taking therapeutic yoga to patients , Taking online mode only , Females only , With lifestyle changes&Diet

A devoted practitioner of Vedanta & Yoga for the last 20 years, successfully applied the philosophy & techniques for Self Development in a holistic manner. Post graduate diploma in Yoga & Naturopathy from Tamil Nadu Physical Education & Sports University in 2010. An Ex - Seasoned Management professional with graduation in Engineering & MBA from Mumbai University with a proven track record of over 30 years in Information Technology Industry. Teaching Yoga as a passion & extra professional activity since 2012 & as a professional for over 3 years through Urbanclap & Urbanpro. Over 100 students have learnt Yoga from me over a period.

I have 8 years of experience in yoga & I offer therapeutic yoga classes for all age groups. Im conducted many webinars yoga camps for public Awareness.

I am a university certified yoga teacher having a five more years in doing yoga in addition completed nutrition course in ignou.teaching fitness and suggesting diet.

With over 13 years of experience as a certified yoga trainer, I have worked with a diverse range of clients, including business professionals, school students, MNC employees, and even hospitals for specialized yoga therapy. My expertise extends to prenatal yoga, helping expectant mothers navigate their journey smoothly, as well as using yoga to address behavioral disorders in children. Throughout my career, I have trained over 250 clients, conducted 75 sessions focused on lifestyle disorder therapy, and guided 40 prenatal yoga sessions. I have led numerous group batches and consistently focus on creating a transformative experience through yoga. In my sessions, I provide both online and offline classes, typically lasting between 45 minutes to an hour. My approach emphasizes practical training, ensuring that each session is engaging and applicable to everyday life. I also offer diet and nutrition guidance to complement the physical and mental benefits of yoga, fostering holistic well-being for my clients. I aim to help individuals find balance, relieve stress, and improve overall health, making yoga an integral part of their lifestyle. Whether you are looking for prenatal support, lifestyle disorder management, or simply to incorporate yoga into your routine, I offer a comprehensive and personalized approach. Yoga Expert & Therapist || 13+ Years of Experience Qualifications: - Government-Approved Yoga Trainer - University Rank Holder in Yoga Therapy & Practices Specializations: ✦ Yoga for Fertility ✦ Prenatal & Postnatal Yoga ✦ Children's Behavioral Correction & Posture Improvement ✦ Immune System Stabilization & Stress Relief ✦ Yoga for Age-Related Conditions ✦ Therapy for Lifestyle Disorders ✦ Improved Flexibility & Health Management ✦ Pranayama & Meditation Expertise:Customized yoga programs, therapeutic yoga, mind-body wellness & stress management.

Hi this is Rajasekar. I provide training in yoga and fitness. I also provide diet and psychological counselling and I am doing my MSC in yoga from sport university Tami Nadu. I have done certificate in yoga and diploma in yoga, meditation, fitness, diet and psychological counselling. I worked for 5 years as fitness consultant for fitness equipment sales company like propel and welcare. We are running yoga classes since 2008 in our Velachery center. We teach in many IT PARK like Olympia, school and colleges.

Namaste myself Swathini located in Chennai I am a yoga teacher taking online and offline yoga classes The yoga class will be from age group 7 to 70+ also we offer classes like pre and postnatal yoga, hatha yoga kids yoga, meditation classes, healing therapy and yoga therapy classes We have 600+ happy students in the last 7 years and are also open to helping all people We also give an free demo class given for 45mints to 60 mint

I am a yoga teacher... I am giving home/online/tutor home class since 2015, I am certified in anna university, I have a degree in b. Tech, My key skills are asanas, pranayama and meditation. My accomplishments are learned in vivekananda yoga.

I am founder of core yoga studio, it's located in anna nagar. I prefer only the traditional style of yoga so that everyone can get benefits from it without any age restrictions. A traditional yoga is far more different from power yoga. It will help you to gain energy instead of losing it which is the main purpose of yoga. Apart from that, those who practice this style of yoga seems to be more younger and energetic. So in my personal experience I've decided to teach only this kind of yoga. We offer personal classes, corporate yoga classes. We use zoom platform for online classes. You can visit our studio link in google as core yoga studio

I have completed m.sc yoga in tamil nadu physical education and sports University ..and also I did four month course in ( bhihar school of yoga ,muger) am giving home service and online classes in Chennai ...I used to teach hatha yoga practice

By Qualification a HR Professional at an Retail MNC, By Passion a Yoga and Wellness Coach. With good experience and subject matter expertise, I teach yoga to individuals basis their purpose and enable them to practice yoga for life.

Past 12years am experienced in this yoga field, like corporate classes, college teaching line and online abroad classes then therapeutical classes like Lumbar, cervical, knee, daibetes and thyroid patients....Wil give a best result too ..

Iam a doctor pursuing at sri ramachandra medical college and a yoga practitioner had a good experience of 3 years and now providing a weight loss programs. yoga is must for both mental and physical development. i also provide diet releated quires ......for the betterment of healh. Meditation and relaxation to avoid stressful routine.

This is Dr.S.Sivaranjani,BNYS,MD. I'm a certified yoga and Naturopathy doctor. Teaching yoga for various diseases and for general well being. Therapeutic yoga, Kids yoga, Prenatal yoga, Kriya yoga, Meditation, Pranayama, Relaxation techniques, Asanas, Mudras, Bandhas sessions are available. Diseases will be cured: Obesity, Infertility, Pcos,Thyroid problems, Arthritis, Sinusitus, Asthma, Ulcer, Migraine, Endometriosis, Cardiovascular diseases, Stress, etc... Free demo classes for pregnancy yoga. Free diet counselling. *Learn yoga from doctor and cure your illness Naturally*....

I did B. SC yoga M. SC yoga and M. Phil yoga  in madras university then HATHA YOGA course in bihar. I have 12 year experience in house visit in Chennai area. I am teaching therapy level classes and weight loss and prenatal and postnatal classes then group classes.

i have completed BNat naturopathy and yogic sciences , MSc yoga in Tamilnadu physical education and sports university... in this filed I have 9 years experience ... and also i did one month course in ( Bihar school of yoga,muger) am giving home service and and online class in chennai.. I used to teach hatha yoga practice

Founder & Owner - jkyogamaster. I am teaching and practicing yoga for over 10 years. Title - Best Teacher Award/Guinness Word Record/Best Jury Award.