Ashok Kumar

Anna Nagar, Chennai, India - 600040

Ashok Kumar photo

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Ashok Kumar

Yoga Trainer

Anna Nagar, Chennai, India - 600040.

9 Students taught

5.0

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Details verified of Ashok Kumar

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Education

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Overview

I have been teaching yoga for more than 8 years. I have good knowledge and working experience in General fitness and Therapeutic Yoga . And I personally provide home classes to all age groups. My Yoga studio is located in Annanagar. I have helped for many people over these years in Therapeutic way just to overcome from their health issues. My style of teaching is Asthanga, Hatha and Traditional style, Which i would like to prefer others also instead of doing Yoga as an Exercise. And for Kids and Senior citizens, classes will taken slightly different in order to provide health and concentration.

Languages Spoken

Tamil

English

Education

Tamil Nadu Sports University 2018

Master of Science (M.Sc.)

Address

158, 3rd St, Y Block, Anna Nagar

Anna Nagar, Chennai, India - 600040

Landmark: Arise and shine play school

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Demo Class

Yes, not charged

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Yoga Classes Overview

Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, Remedy for Body pains, Improve immunity, Weight loss, Better flexibility, General Fitness, Stress Relief

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old, 2- 5 years-old, Above 50 years

Styles of Yoga

Pregnancy Yoga, Power Yoga, Hatha Yoga, Yoga Meditation, Ashtanga Yoga, Bikram Yoga, Iyengar Yoga

Teaching Experience in detail in Yoga Classes

I am founder of CORE YOGA STUDIO, It's located in Anna Nagar. I prefer only the traditional style of Yoga so that everyone can get benefits from it without any age restrictions. A traditional yoga is far more different from power yoga. It will help you to gain energy instead of losing it which is the main purpose of Yoga. Apart from that, those who practice this style of Yoga seems to be more younger and energetic. So in my personal experience i've decided to teach only this kind of Yoga. You can visit my studio or personal classes also will be taken in students home. Therapeutic and advanced Asanas will be taught in a different categories to fulfill the student needs.

Gallery (4)

Yoga Day celebration in Ankur Grand...

Beach Yoga

Chakrasana

Corporate yoga class

Reviews (7)

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5.0 out of 5.0 7 reviews

5.0/57
M
21 Jun, 2019

Meenaxi meenu attended Yoga

"Ashok master is very friendly. He is taking class for my mom and me. I saw best results after a month. He taught me the Asanas with props and simple house equipment which was very helpful. Gained lot of health and felt energetic after class within few sessions. My Mood swings also controlled a lot now a days "

B
19 Jun, 2019

Bala attended Yoga

"The fitness level and art of breathing and self control has greatly improved. Ashok is the best mentor for yoga and I would recommend him for people serious about fitness. "

R
18 Jun, 2019

Ram Kumar attended Yoga

"Ashok is teaching very nicely. He explains the benefits of each and every pose. I chose him for general fitness and had a class also. It was very useful. Even my family members are also happy. "

K
18 Jun, 2019

Krithika Priyadarshini attended Yoga

"Awesome experience. It was very nice to do it Very relaxed after the classes. The mist friendliest teacher. "

Have you attended any class with Ashok ? Write a Review

Ashok Directions

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Yoga Classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

8

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, Remedy for Body pains, Improve immunity, Weight loss, Better flexibility, General Fitness, Stress Relief

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old, 2- 5 years-old, Above 50 years

Styles of Yoga

Pregnancy Yoga, Power Yoga, Hatha Yoga, Yoga Meditation, Ashtanga Yoga, Bikram Yoga, Iyengar Yoga

Teaching Experience in detail in Yoga Classes

I am founder of CORE YOGA STUDIO, It's located in Anna Nagar. I prefer only the traditional style of Yoga so that everyone can get benefits from it without any age restrictions. A traditional yoga is far more different from power yoga. It will help you to gain energy instead of losing it which is the main purpose of Yoga. Apart from that, those who practice this style of Yoga seems to be more younger and energetic. So in my personal experience i've decided to teach only this kind of Yoga. You can visit my studio or personal classes also will be taken in students home. Therapeutic and advanced Asanas will be taught in a different categories to fulfill the student needs.

Meditation classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Meditation classes

6

Ashok Kumar describes himself as Yoga Trainer. He conducts classes in Meditation and Yoga. Ashok is located in Anna Nagar, Chennai. Ashok takes at students Home and Regular Classes- at his Home. He has 8 years of teaching experience . Ashok has completed Master of Science (M.Sc.) from Tamil Nadu Sports University in 2018. HeĀ is well versed in Tamil and English. Ashok has got 7 reviews till now with 100% positive feedback.

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