Meditation classes near me in Hyderabad, India

Iam Asst prof by profession, Iam into meditation since 2018...I used to conduct offline classes since 1 year...I guide people to make positive thinking nd help them to have a positive approach towards their lives...

6 years of experience in different modules of yoga teaching. I am a Traditional yoga teacher.

Iam Yoga Tutor from past 8 years and i have trained more than 50 women out of which few are my regular clients , I received very good feedback from my clients for weight loss and pregnant ladies normal delivery

our existence begins (Adi) with the question of our purpose and existence. According to Spirituality, our life takes us through a journey to find the answer to reach the end(Anth). At Pragathi's We believe that Yoga is not just limited to physical workout but is also a way to connect with one’s own subconscious mind, and this connection helps the individual in search of their true self. Our core teachings and practises are designed by the vision to find oneself in the journey with us. Our Renowned services are Yoga,Meditation , Marma Therapy, Chiropractic bone setting Massage and Acupuncture and many Our Key and uniquness is we address problem with integrative methods with sure solutions undoubtedly

"Passionate about promoting mindfulness and well-being, Jyothi Rao is a dedicated meditation instructor committed to helping individuals find inner peace and balance. With a deep understanding of meditation practices, Jyothi Rao offers guidance to those seeking to cultivate presence, reduce stress, and connect more deeply with themselves."

Meditation Teaching Experience Overview - Program: Mindfulness and Meditation for Stress Reduction - Duration: 1 year (weekly sessions) - Participants: 20-30 individuals (ages 18-65) Key Aspects of the Program 1. Session Structure: Each session (60 minutes) included: - Guided meditation (20 minutes) - Mindfulness exercises (15 minutes) - Discussion and Q&A (15 minutes) - Relaxation techniques (10 minutes) 2. Techniques Taught: - Breathing exercises - Body scan meditation - Loving-kindness meditation - Walking meditation - Mindful movement 3. Benefits Observed: - Reduced stress and anxiety - Improved focus and concentration - Enhanced self-awareness - Better sleep quality 4. Challenges: - Encouraging consistent practice - Adapting to different learning styles - Managing expectations and goals Impact and Outcomes - Participant Feedback: Overwhelmingly positive, with many reporting improved mental well-being and reduced stress. - Retention Rate: 80% of participants attended regularly, indicating a strong commitment to the program. - Community Building: The program fostered a sense of community among participants, who supported and encouraged each other. This hypothetical experience highlights the benefits and challenges of teaching meditation, emphasizing the importance of structure, adaptability, and community building.

Am an internationally certified yoga teacher. Completed my 200hrs YTTC from Sahasrara yoga school. Am an experienced, qualified teacher with over 10 years of experience in teaching Yoga (since 2015). And had participated in yoga competitions held in Bengal( got 9th place), Chennai( got 1st place) yoga competitions in 2016 in hand balance. I teach multi-style( Hatha, Vinyasa, Ashtanga, Power) yoga. Taught many students complaining Thyroid, obesity, Sleeplessness, weight loss, PCOS, Pcod, Back pain, Neck pain, and Psciatica. Can speak Telugu, Hindi, English fluently. I teach Yoga and Meditation, and I have been sharing these transformative practices since 2016. Over the years, I have worked with students of all levels, from beginners to advanced practitioners, helping them achieve balance, flexibility, and inner peace through yoga. Teaching yoga is not just a profession for me—it’s a way of life that I deeply cherish and live by every day. My academic background includes a Bachelor of Engineering (B.E.) and a Bachelor of Technology (B.Tech.), but my true calling led me to yoga. I am an internationally certified yoga teacher, having completed a 200-hour Yoga Teacher Training Course (YTTC) from Sahasrara Yoga School. This certification, combined with years of experience, has equipped me to teach multiple yoga styles effectively. I specialize in Hatha Yoga, Vinyasa, Ashtanga, and Power Yoga, offering a holistic experience to my students. My sessions include not just physical postures but also breathing techniques and meditation practices, ensuring overall well-being. Over the years, I’ve helped students manage various health concerns such as thyroid imbalance, obesity, sleeplessness, PCOS, back and neck pain, and even sciatica. Seeing these improvements in my students’ lives has been one of the most fulfilling aspects of my journey. Apart from teaching, I have participated in several yoga competitions across India, securing 9th place in Bengal and 1st place in Chennai in 2016 for hand balance. These experiences have strengthened my skills and deepened my understanding of yoga as both an art and a science. I conduct both online and offline classes, making it convenient for students from different locations to join and experience yoga. Whether it’s a group class or a one-on-one session, I ensure every student receives personal attention and guidance. Being fluent in Telugu, Hindi, and English, I can connect with a diverse group of students and make learning more comfortable for them. For me, yoga is about harmony—of the body, mind, and soul. My mission is to help people discover this harmony and lead healthier, happier lives through consistent practice.

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Expertise in Weight loss & weight gain. Sports conditioning. Customised training programs. Training actors, business tycoons & political leaders to achieve their goals in fitness. ◦ monitored a group of 20 overweight clients who lost 20% to 30% of body fat under my supervision. Slots available only on recommendation or close references

I am an experienced, qualified Lecturer , Teacher and Tutor with over 10 years of experience in teaching Math and Science, across different boards including CBSE, ICSE and State Board. I did Masters in Electronics from Andhra University (Vizag).I have Bachelors degree in Math, Electronics and Computers.. My level of teaching is very simple and understandable which helps many of the students to get the wisdom of any subject. Fee:1000/hour I am a certified Meditation Coach and Trainer in Spiritual Science

Experienced in pre and post pregnancy yoga ,weight loss,therapeutic yoga ,counselling,breathing exercises and personal HAMMOCK (aerial yoga) trainer. Connect for wonderful yoga experience and better knowledge about body and diet

I have over ten years of experience teaching kids the art of drawing. With a B.Com, LLB, and MBA degree, I have also completed various drawing and painting courses. As a part-time freelancer, I have been teaching Drawing freehand style with no gadget tools for a while. I have even done a solo exhibition showcasing my students' work. I have received several awards for my work, including the Hyderabad Art Society Award, the Kenali Awards, and awards from prestigious colleges like Osmania University. I have always been passionate about teaching kids and showing them how learning drawing can bring about a sense of peace and calm, something that cannot be achieved by using gadgets that enhance one's thinking ability. My focus is to help kids develop their creativity and imagination by teaching them to draw with just a pencil and paper. Apart from teaching drawing, I teach students English and Hindi handwriting, sketching, and painting. My online classes are interactive and designed to help kids learn independently. I offer Drawing classes for one and a half hours and handwriting classes for one hour daily. I offer a three-month or twenty-seven-hour session for a more in-depth understanding of the basics of drawing. I also provide a one-month crash course on drawing, shading, and colouring, which costs around 3000 rupees a month. I believe that every child has the potential to be creative and develop their unique style of drawing. My classes are designed to be interactive and fun, providing an environment that encourages kids to explore their artistic side. I use various teaching methods to keep my students engaged and motivated, from videos to suggesting materials to bring for online classes based on economic conditions. My students' satisfaction and joy when they complete a drawing are priceless, and it motivates me to continue doing what I love.

Yoga Nidra Sound Healing Meditation Stress Releasing Meditation Instant Relaxation Meditation Quick Relaxation Meditation Deep Relaxation Meditation Mantra Chant Meditation

I help individuals achieve calmness, mental clarity, and emotional balance through simple and practical meditation techniques. My teaching style focuses on easy-to-follow methods that reduce stress, improve focus, and create inner peace. I guide learners step-by-step so even beginners can experience deep relaxation and mindfulness. My goal is to help people build a peaceful, positive, and balanced lifestyle through regular meditation practice.

I am a certified 200 hrs. & certified 300 hrs. Yoga Coach. My certificates are affiliated to Yoga Alliance USA. I am certified pre-natal & post-natal. Certified & experienced into Kids Yoga & Face Yoga. I run my Yoga studio in Hyderabad. My yoga classes will take you through a range of practices, including physical poses, concentration techniques, and deep breathing exercises, meditation and sound therapy. Explore the ancient wisdom of yoga to cultivate endurance, strength, flexibility, and overall wellness. Meditation Basic Yoga Advance Yoga Kids Yoga Face Yoga Prenatal Yoga Postnatal Yoga

I am an Online guided meditation teacher, specialized in different types of meditation. If you are looking for a peaceful and stable life, take out some time for yourself from your busy schedule. I will guide you and help you heal by teaching mindfulness. Free counseling for all my students for lifetime. Love & light..😊🙏

Teaching yoga meditation involves guiding individuals through the practice of mindful stillness, often combining physical postures, breathing techniques, and focused attention. It's a deeply rewarding experience that can lead to a variety of positive outcomes for both the teacher and students, including stress reduction, improved focus, and increased overall well-being. Elaboration: Teaching yoga meditation can be a powerful way to connect with others and share the benefits of this practice. Here's a more detailed look at the experience: Preparation and Planning: Before leading a class, teachers often dedicate time to planning the sequence of postures, breathing exercises, and meditative practices. They may focus on a specific theme or goal for the class, such as reducing stress, improving flexibility, or enhancing mental clarity. Creating a Relaxing Environment: Establishing a comfortable and serene environment is crucial for a successful yoga meditation session. This may involve dimming the lights, playing calming music, or using aromatherapy. Guidance and Instruction: The teacher provides clear and supportive instructions for each posture, breathing technique, and meditation practice, encouraging students to find their own level of comfort and engagement. Encouraging Mindfulness: The teacher guides students to pay attention to their breath, body sensations, and thoughts without judgment, promoting mindfulness and self-awareness. Creating a Sense of Community: Yoga and meditation often foster a sense of community and shared experience, as students connect with each other through their practice. Learning and Growth: Teaching yoga meditation can be a continuous learning experience for the teacher as they deepen their own practice and expand their understanding of the subject. Benefits for the Teacher: Teaching yoga meditation can have a positive impact on the teacher's own well-being, leading to increased stress resilience, emotional stability, and a greater sense of purpose. Impact on Students: Students who participate in yoga meditation classes can experience a range of benefits, including reduced anxiety, improved sleep, enhanced focus, and a greater sense of self-compassion. In summary, teaching yoga meditation is a transformative experience that can empower both the teacher and the students to cultivate mindfulness, reduce stress, and enhance their overall well-being.

I practice meditation and pranayama using the Pranava Mantra for optimal health. As an advanced practitioner, I specialize in Kundalini, Kriya Yoga, and Kriya meditation. I also integrate Reiki (Levels 1, 2, and 3), Karuna Reiki, Chakra meditation, and Chakra healing. These powerful relaxation techniques harmonize my energy, reduce stress, and significantly improve my overall physical and mental well-being.

I'm yoga trainer and have 3 years experience. I provide online yoga classes and home classes also. Therapeutic yoga, pcod/PCOS, weight lose, weight gain and more. You will get very good experience. Try one day demo class.

I can teach every topic very easily and make it stronger for the students.

Nirvaana is a RYS 200 and RYS 300 of Yoga AllianceUSA and certified school of Yoga alliance International (YAI) and World Yoga Organization (WYO) In Nirvaana we customize postures for each practitioner. Postures are designed and made to practice according to the Job they do and their Life Style and if they are suffering from any disorder or disease. We are open on all the days both for the morning and evening sessions

I am an engineering student from IIIT-H with a passion for yoga. I have acquired an international certification from Yoga Alliance and I am now looking to give back to society. I am fluent in English, Telugu, and Hindi languages and can handle students from any age group with confidence and ease. During my classes I focus on each student individually and structure the complexity levels of the class accordingly. The focus of each class is equally divided into asanas, meditation, and pranayama implying equal emphasis on both mental and physical health. Every step is exlained thouroughly along with limitations, benefits, variations, and modifications making the classes highly educative and interesting.

I have 7 years of professional experience in the Telugu film industry as a screenwriter and filmmaker. I worked as an Assistant Director with Sekhar Kammula on Love Story and as a Writer for Baker and Beauty, produced by Annapurna Studios. I also completed professional courses in Screenwriting and Filmmaking from Annapurna Film School. I offer guidance in screenwriting, storytelling, life skills, personality development and meditation, combining my professional creative experience with my personal practice to help individuals develop greater clarity, confidence, self-awareness and creative expression.

I am life coach & Meditation,Coach. I also teach in Motivation,& Positive thinking,Stress Management. I am taking classes on Spirituality and, Motivation also.I learned Meditation in 2004.I started teach meditation and Motivation & Spirituality in the year of 2012. I teach Meditation, Positive thinking, Spirituality, Motivation in some of school s& Institutions.i am certified of the Global Federation of Spiritual Scientist &Soul Coach of the Quntum Life University & Omran institute. Meditation Motivation , Spirituality help to lead a wonderful life.