It's been 2 years I am with RDS joined Zumba, which has changed my physical & mental life made me more stronger. After my post delivery I've put on more weight, I was sick tired to sick n tired. When I joined RDS I set clear goal to reduce weight, help of instructors motivation it went beyond my target. Blessed to have RDS, and awesome instructors Raghu and Smriti. I strongly recommend RDS for good healthy life. Thank You so much.