Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review Help Center

Post your Learning Need Signup as a Tutor

✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Loading Spinner

true

Learn Gym from the Best Tutors

Affordable fees
1-1 or Group class
Flexible Timings
Verified Tutors

Book a Free Demo

✕

Search in

Stretching Workout Post Running (Part 2)

Abhishek Somani

27/05/2022 0 0 View Comments

View Comments

0

This video is being processed.

Please check back later.

0 Like 0 Dislike

Follow 1

Loading Spinner

Other Lessons for You

Daily Routine for healthy life style

1. Wake up early morning. 2. Go for a walk/ running. 3. Drink at least 2-3 liter water. 4. Eat healthy. 5. Avoid fast foood. 6. Never Skip Breakfast . 7. Increase your protein intake .

0 0

0

FOR BIGGER ARMS, TRY THESE

Workout 14 sets EZ Bar Preacher curls: 10-12 reps Close grip Bench press: 10-12 reps 3 sets Dumbbell Hammer curls: 10-12 reps Overhead Rope extensions: 12-14 reps 3 Supersets Standing Cable...

0 0

0

Why not to train more than an hour?

Common belief is that muscle tissue will start burning after an hour. It is not actually muscle tissue burning..but ligaments, joints, and muscles get weak after one hour of exercise, increasing the risk of injury.

0 0

0

Lets Make Fitness Simple

Let’s not overcomplicate this whole fitness thing. Quit wasting your money on fat burners, fit teas, and detox things. Start doing the obvious things you probably aren’t spending enough time...

0 0

0

What is Stress and sources of stress

What are Stress and sources of stress Stress affect or physical and mental health. If we have lesser resources and expectations are more, we feel stressed. Expectations may be physical, psychological,...

Dr. Bharat Chaugule

1 0

0

Find Gym near you

Looking for Gym ?

Learn from Best Tutors on UrbanPro.

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

Gym Questions

I am very slim. Can anyone tell me how to put weight? I am pure vegetarian.

37 Answers

I am 21 years old and I weigh more than a quintal. Please suggest me Yogasana, Yogpranayam, ayurvedic...

28 Answers

Is personal training good for achieving fitness goals?

6 Answers

I am beginner 24 years of age and my aim is to reduce belly and body fat. So which workout to follow...

26 Answers

What is the classification of squats?

19 Answers

X

Looking for Gym Classes?

The best tutors for Gym Classes are on UrbanPro

Select the best Tutor
Book & Attend a Free Demo
Pay and start Learning

X

Migrate

Class

Subject

Chapter

Migrate to

Concept Solution

X

Migration Successful

Learn Gym with the Best Tutors

The best Tutors for Gym Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All

Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more