ONE OF THE BEST TRAINER I HAVE EVER GOT. HIS WORKOUT CHARTS ARE REALLY SOMETHING AND THEY WORK VERY PROFICIENTLY AND YOU CAN ALSO SEE THE RESULTS IF YOU FOLLOW THEM HONESTLY.
32 Student Reviews
Certified personal trainer in special population training Bcom hons graduate in accountancy, Transforming lifes with dedication and goal orientation. Motivator, communicator , Believer... Not just a personal trainer but a person who can help you to find out the ultimate potential of your body and a believer in build a healthy mind .
ONE OF THE BEST TRAINER I HAVE EVER GOT. HIS WORKOUT CHARTS ARE REALLY SOMETHING AND THEY WORK VERY PROFICIENTLY AND YOU CAN ALSO SEE THE RESULTS IF YOU FOLLOW THEM HONESTLY.
Certified personal trainer in special population training Bcom hons graduate in accountancy, Transforming lifes with dedication and goal orientation. Motivator, communicator , Believer... Not just a personal trainer but a person who can help you to find out the ultimate potential of your body and a believer in build a healthy mind .
ONE OF THE BEST TRAINER I HAVE EVER GOT. HIS WORKOUT CHARTS ARE REALLY SOMETHING AND THEY WORK VERY PROFICIENTLY AND YOU CAN ALSO SEE THE RESULTS IF YOU FOLLOW THEM HONESTLY.
I can help you you to achieve students Fitness goal such as fat loss, muscle gain, strength gain, cardiovascular training, endurance training, flexibility, kettlebell sports specific training etc. I believe everyone can achieve their fitness goal and they can get their dream physique. There was no magic pill all matters is believing inner craving 💪.
A well behaved person, always there to help you out with your workouts, and to guide you with proper training methods. Thank you so much for your support. Highly recommended to all.
I can help you you to achieve students Fitness goal such as fat loss, muscle gain, strength gain, cardiovascular training, endurance training, flexibility, kettlebell sports specific training etc. I believe everyone can achieve their fitness goal and they can get their dream physique. There was no magic pill all matters is believing inner craving 💪.
A well behaved person, always there to help you out with your workouts, and to guide you with proper training methods. Thank you so much for your support. Highly recommended to all.
I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey.
I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey.
We are professional players.we know how your body transforms with weight or without weight..try us
We are professional players.we know how your body transforms with weight or without weight..try us
I am an engineer and fitness is my passion,from my childhood I ve been in different sports professionaly like TT,swimming, and have currently 8+ years of mixed martial arts experience,played nationals represented bengal won medals.Also got selected for Indian team grappling/jiu jitsu. 3 years of experience in Gym and weight trainings and is certified diploma in advanced fitness. So I can prepare you proper fitness routine based on your preferences and goals.Weekly or daily monitoring will be done as per client need and they ask for. HIIT,cardio,body weight train,weight or resistance trainings,mobility workouts. Tabata training coming soon.
I am an engineer and fitness is my passion,from my childhood I ve been in different sports professionaly like TT,swimming, and have currently 8+ years of mixed martial arts experience,played nationals represented bengal won medals.Also got selected for Indian team grappling/jiu jitsu. 3 years of experience in Gym and weight trainings and is certified diploma in advanced fitness. So I can prepare you proper fitness routine based on your preferences and goals.Weekly or daily monitoring will be done as per client need and they ask for. HIIT,cardio,body weight train,weight or resistance trainings,mobility workouts. Tabata training coming soon.
Ive been teaching and training since 2014 in gyms and also did many transformation from fat to fit .. Maximum weight loss for most of people within six months of my training. . also teaching yoga to be set free from all inner and outer body calmness ,stress releaf , all other body problems can be cure and many more .. Start today with me and see in 6 months difference .. You will thank me after .
Nice and very motivating Sir. Always help there students and help them to achieve there individual targets. I worked with him and I found very much satisfying results. Thank you so much sir for helping me with your experience.
Ive been teaching and training since 2014 in gyms and also did many transformation from fat to fit .. Maximum weight loss for most of people within six months of my training. . also teaching yoga to be set free from all inner and outer body calmness ,stress releaf , all other body problems can be cure and many more .. Start today with me and see in 6 months difference .. You will thank me after .
Nice and very motivating Sir. Always help there students and help them to achieve there individual targets. I worked with him and I found very much satisfying results. Thank you so much sir for helping me with your experience.
I have a master's degree in physics from the erstwhile Presidency College, Kolkata. I have several certifications from internationally recognized institutes but more on that later. Let me tell you how fitness became my passion and how I can help you. I was very skinny all my life and I wanted to change that. I joined a gym and started working out under a reputed trainer. Within one year I gained several pounds of muscle and I was happy with how I looked. But, along with muscle I "gained" several injuries too. My shoulder hurt all the time, my lower back, knees all were in problem. At that time I was voraciously reading on fitness and exercise. The more I was learning the more I understood how these trainers are absolutely clueless when it comes to fitness. They may be great bodybuilders themselves and they may know a great deal about bodybuilding but they do not know about fitness. Later I did a diploma in personal training from a highly reputable institute and I was disappointed to learn that they too had a narrow vision of what fitness is. The result of this cluelessness is all around us. Joining a gym make people get result initially but down the line, they are forced to discontinue because the trainers just do not understand how the human body works. Only the highly motivated and genetically gifted people can continue with such a horrendous regiment that is completely devoid of learning individual dysfunction. Our modern culture of sitting most of the time presents us with several dysfunctions of the body and that manifests in how we move. Before we start exercising we have to address the dysfunctions, learn correct movement patterns and then only we can start so-called "exercising". You will be amazed to know that most of us can not even breathe properly. All those things need careful relearning. I offer six months online training program for 360 degrees holistic fitness. In these six months, you will learn how to breathe, how to move, how to exercise and how to eat. Six months is needed because I do not believe in quick fixes. After six months you will be a completely transformed individual. You will learn so much that you will never need another "expert" to guide you. This level of sophistication does not come cheap. The fee for the six months program is Rs. 25000/- Consider this as an investment for your health. The best kind of investment that one can do. Looking forward to training with you. P.S You will need to spend another 3-4 thousand to buy some equipment. You do not need a gym membership for the first 4-5 months.
I have a master's degree in physics from the erstwhile Presidency College, Kolkata. I have several certifications from internationally recognized institutes but more on that later. Let me tell you how fitness became my passion and how I can help you. I was very skinny all my life and I wanted to change that. I joined a gym and started working out under a reputed trainer. Within one year I gained several pounds of muscle and I was happy with how I looked. But, along with muscle I "gained" several injuries too. My shoulder hurt all the time, my lower back, knees all were in problem. At that time I was voraciously reading on fitness and exercise. The more I was learning the more I understood how these trainers are absolutely clueless when it comes to fitness. They may be great bodybuilders themselves and they may know a great deal about bodybuilding but they do not know about fitness. Later I did a diploma in personal training from a highly reputable institute and I was disappointed to learn that they too had a narrow vision of what fitness is. The result of this cluelessness is all around us. Joining a gym make people get result initially but down the line, they are forced to discontinue because the trainers just do not understand how the human body works. Only the highly motivated and genetically gifted people can continue with such a horrendous regiment that is completely devoid of learning individual dysfunction. Our modern culture of sitting most of the time presents us with several dysfunctions of the body and that manifests in how we move. Before we start exercising we have to address the dysfunctions, learn correct movement patterns and then only we can start so-called "exercising". You will be amazed to know that most of us can not even breathe properly. All those things need careful relearning. I offer six months online training program for 360 degrees holistic fitness. In these six months, you will learn how to breathe, how to move, how to exercise and how to eat. Six months is needed because I do not believe in quick fixes. After six months you will be a completely transformed individual. You will learn so much that you will never need another "expert" to guide you. This level of sophistication does not come cheap. The fee for the six months program is Rs. 25000/- Consider this as an investment for your health. The best kind of investment that one can do. Looking forward to training with you. P.S You will need to spend another 3-4 thousand to buy some equipment. You do not need a gym membership for the first 4-5 months.
I am a NATIONAL CHAMPION in Bodybuilding. Weight loss Weight Gain Diet Body Transformation Any type of Strength Training Any type of Cardiovascular Exercise ** Any type of Therapeutic Exercise Low Back pain, Knee pain, Frozen shoulder, Arthritis, In case of any type of health issues........ You have to choose your workout plan according to that.
I am a NATIONAL CHAMPION in Bodybuilding. Weight loss Weight Gain Diet Body Transformation Any type of Strength Training Any type of Cardiovascular Exercise ** Any type of Therapeutic Exercise Low Back pain, Knee pain, Frozen shoulder, Arthritis, In case of any type of health issues........ You have to choose your workout plan according to that.
Weight gain, weight loss, muscle transformation, bodybuilding, phisical fitness, Power yoga , hot yoga , weight training, aerobics training
Weight gain, weight loss, muscle transformation, bodybuilding, phisical fitness, Power yoga , hot yoga , weight training, aerobics training
I can teach every topic very easily and make it stronger for the students.
"Coach Biki is one of the best trainers I have worked with. His training plans are customized, easy to follow, and result-oriented. I have gained strength, improved my fitness, and feel more confident."
I can teach every topic very easily and make it stronger for the students.
"Coach Biki is one of the best trainers I have worked with. His training plans are customized, easy to follow, and result-oriented. I have gained strength, improved my fitness, and feel more confident."
I am a certified clinical nutritionist from exercise science academy approved by The American College Of Sports Medicine. I provide nutrition consultation through video call. Not just gym based nutrition, having a clinical nutrition background i treat and manage diseases through nutrition prescription. If you are suffering from disorders/diseases like hypertension, diabetes, kidney malfunction, liver malfunction, copd, thyroid, anemia, any GI disorders feel free to contact me to create a healthy environment together
I am a certified clinical nutritionist from exercise science academy approved by The American College Of Sports Medicine. I provide nutrition consultation through video call. Not just gym based nutrition, having a clinical nutrition background i treat and manage diseases through nutrition prescription. If you are suffering from disorders/diseases like hypertension, diabetes, kidney malfunction, liver malfunction, copd, thyroid, anemia, any GI disorders feel free to contact me to create a healthy environment together
I like to share my knowledge.
I like to share my knowledge.
I am professionally fitness instructor & diet consultant ..I have the personal training certification, as well I am sorry on a gym & any type of physical transformation required u can contact for online & offline training..
Taking up Ritam Da as my private trainer has been one of the best decisions I've made. Within a month of training under him, I saw more changes in my body, and lifestyle, than I did in over two months of working out by myself. His workout splits have been amazingly effective, and he always tailor-makes them in accordance with whatever tasks I might have throughout the day. The diet charts he provides are customized to your situation as well, and thus are maximized to be as efficient as possible, while also making sure that the food is fun to eat too. He is extremely professional, and friendly. He'll be your mentor, and your friend. In a few months, I lost about 18 kgs, while training under him, and also built up quite a bit of lean muscle. Ritam Da is extremely knowledgeable, and I've learnt countless things about fitness from him. Besides that, after training under him, I've gained more confidence, and am able to represent myself better. If you want to transform yourself, look no further, and place your trust in Ritam Da.
I am professionally fitness instructor & diet consultant ..I have the personal training certification, as well I am sorry on a gym & any type of physical transformation required u can contact for online & offline training..
Taking up Ritam Da as my private trainer has been one of the best decisions I've made. Within a month of training under him, I saw more changes in my body, and lifestyle, than I did in over two months of working out by myself. His workout splits have been amazingly effective, and he always tailor-makes them in accordance with whatever tasks I might have throughout the day. The diet charts he provides are customized to your situation as well, and thus are maximized to be as efficient as possible, while also making sure that the food is fun to eat too. He is extremely professional, and friendly. He'll be your mentor, and your friend. In a few months, I lost about 18 kgs, while training under him, and also built up quite a bit of lean muscle. Ritam Da is extremely knowledgeable, and I've learnt countless things about fitness from him. Besides that, after training under him, I've gained more confidence, and am able to represent myself better. If you want to transform yourself, look no further, and place your trust in Ritam Da.
I am a dedicated fitness enthusiast and personal gym trainer with hands-on experience in strength training, weight management, fat loss, muscle building, and overall fitness development. My approach to fitness focuses on achieving sustainable results through structured workout programs, proper exercise techniques, progressive overload, and consistency. I specialize in designing personalized training programs based on an individual's fitness goals, body composition, experience level, and physical capabilities. Whether your goal is to lose weight, reduce body fat, build lean muscle, improve strength, develop endurance, or achieve an overall transformation, I can help you work towards it with a structured and practical approach. My training methodology includes: - Personalized strength training and resistance workout programs. - Fat-loss and muscle-building workout plans. - Beginner-friendly gym training and exercise guidance. - Progressive overload and strength development. - Core strengthening, endurance, and conditioning. - Proper exercise form, posture, and injury-prevention awareness. - Workout planning, consistency, and fitness progress tracking. I strongly believe that fitness is not about extreme workouts or crash diets but about understanding your body, training intelligently, and developing habits that deliver long-term results. My online sessions are designed to provide individual attention, structured guidance, and continuous motivation. I aim to make every workout purposeful, helping students become stronger, fitter, and more confident. Let's work together to build a stronger, healthier, and more confident version of yourself!
I am a dedicated fitness enthusiast and personal gym trainer with hands-on experience in strength training, weight management, fat loss, muscle building, and overall fitness development. My approach to fitness focuses on achieving sustainable results through structured workout programs, proper exercise techniques, progressive overload, and consistency. I specialize in designing personalized training programs based on an individual's fitness goals, body composition, experience level, and physical capabilities. Whether your goal is to lose weight, reduce body fat, build lean muscle, improve strength, develop endurance, or achieve an overall transformation, I can help you work towards it with a structured and practical approach. My training methodology includes: - Personalized strength training and resistance workout programs. - Fat-loss and muscle-building workout plans. - Beginner-friendly gym training and exercise guidance. - Progressive overload and strength development. - Core strengthening, endurance, and conditioning. - Proper exercise form, posture, and injury-prevention awareness. - Workout planning, consistency, and fitness progress tracking. I strongly believe that fitness is not about extreme workouts or crash diets but about understanding your body, training intelligently, and developing habits that deliver long-term results. My online sessions are designed to provide individual attention, structured guidance, and continuous motivation. I aim to make every workout purposeful, helping students become stronger, fitter, and more confident. Let's work together to build a stronger, healthier, and more confident version of yourself!
I am a certified Personal Trainer with over 5 years of experience in helping individuals improve their overall fitness, strength, and lifestyle habits. My approach to training is personalized and goal-oriented, focusing on creating sustainable fitness routines that suit each client’s body, needs, and daily lifestyle. I hold multiple professional certifications in the fitness domain, including being a Certified Personal Trainer under SKILL INDIA and an ACE (American Council on Exercise) certified trainer. These qualifications have strengthened my understanding of scientific training principles, exercise biomechanics, and client safety, enabling me to deliver effective and structured training programs. In addition, I am a certified Resistance Band Specialist from Prehab 121. This certification allows me to design specialized programs for strength development, rehabilitation, and injury prevention. It has helped me work more effectively with clients who require low-impact, controlled, and pain-aware training methods. Over the past five years, I have trained clients across different age groups and fitness levels. I have successfully helped individuals achieve goals such as weight loss, muscle strengthening, improved mobility, injury prevention, and overall physical conditioning. I believe in gradual progress and consistency, ensuring results are safe and long-lasting. I specialize in strength and conditioning, weight management, and training individuals with medical conditions or pain-related concerns. My programs are carefully planned to ensure that exercises are effective while minimizing the risk of injury. I place strong emphasis on proper form, recovery, and functional movement. I conduct both online and offline training sessions, depending on the client’s preference and convenience. My aim is to create a supportive and motivating training environment where clients feel confident, disciplined, and empowered to take control of their fitness journey and achieve long-term health and wellness.
I am a certified Personal Trainer with over 5 years of experience in helping individuals improve their overall fitness, strength, and lifestyle habits. My approach to training is personalized and goal-oriented, focusing on creating sustainable fitness routines that suit each client’s body, needs, and daily lifestyle. I hold multiple professional certifications in the fitness domain, including being a Certified Personal Trainer under SKILL INDIA and an ACE (American Council on Exercise) certified trainer. These qualifications have strengthened my understanding of scientific training principles, exercise biomechanics, and client safety, enabling me to deliver effective and structured training programs. In addition, I am a certified Resistance Band Specialist from Prehab 121. This certification allows me to design specialized programs for strength development, rehabilitation, and injury prevention. It has helped me work more effectively with clients who require low-impact, controlled, and pain-aware training methods. Over the past five years, I have trained clients across different age groups and fitness levels. I have successfully helped individuals achieve goals such as weight loss, muscle strengthening, improved mobility, injury prevention, and overall physical conditioning. I believe in gradual progress and consistency, ensuring results are safe and long-lasting. I specialize in strength and conditioning, weight management, and training individuals with medical conditions or pain-related concerns. My programs are carefully planned to ensure that exercises are effective while minimizing the risk of injury. I place strong emphasis on proper form, recovery, and functional movement. I conduct both online and offline training sessions, depending on the client’s preference and convenience. My aim is to create a supportive and motivating training environment where clients feel confident, disciplined, and empowered to take control of their fitness journey and achieve long-term health and wellness.
I am Level 3 certified sports nutritionist with over 12 Years of overall experience in online strength and conditioning training currently one of the partners in Carbon Fitness studio Nagerbazar. Helped more than 500 online clients to achieve their fitness goal in terms of lifestyle correction, right amount of workout and of course nutrition. Right now I am offering my "12 weeks to thrive" and "8 Weeks to Shredz"Program at carbon fitness studio where you will get every possible facilities including 12 steam Baths, unlimited whatsApp support, up to 6 personal training sessions with me and nutrition guide end to end along with high end instruments available at CFS premises.
Being a good trainer he helps me to reach my goals and teach me the proper techniques. And always motivate me for doing my best.
I am Level 3 certified sports nutritionist with over 12 Years of overall experience in online strength and conditioning training currently one of the partners in Carbon Fitness studio Nagerbazar. Helped more than 500 online clients to achieve their fitness goal in terms of lifestyle correction, right amount of workout and of course nutrition. Right now I am offering my "12 weeks to thrive" and "8 Weeks to Shredz"Program at carbon fitness studio where you will get every possible facilities including 12 steam Baths, unlimited whatsApp support, up to 6 personal training sessions with me and nutrition guide end to end along with high end instruments available at CFS premises.
Being a good trainer he helps me to reach my goals and teach me the proper techniques. And always motivate me for doing my best.
I am a personal trainer specialised in strength and conditioning special population training and I have also work in many gyms I am here to help you with your fitness journey
I am a personal trainer specialised in strength and conditioning special population training and I have also work in many gyms I am here to help you with your fitness journey
Personal Trainer with 9 years of health and wellness experience across fitness centers. Possess proven track record in helping clients achieve fitness goals through customized exercises programs and diet plans. Consistently improve fitness center revenue targets by developing new programs and retaining clients.
Personal Trainer with 9 years of health and wellness experience across fitness centers. Possess proven track record in helping clients achieve fitness goals through customized exercises programs and diet plans. Consistently improve fitness center revenue targets by developing new programs and retaining clients.
I am a Muaythai/Kickboxing coach and a professional fighter. I have been teaching for 8yrs now both group sessions, private and online aswell. I am an Internationally certified Muaythai instructor, a National champion in both Muaythai and Kickboxing, an International bronze medallist in Muaythai Asian Championships. Supremacy India is the leading Muaythai gym in West Bengal, having produced many State and National champions also International medallists. We are the most active fight team in West Bengal.
I am a Muaythai/Kickboxing coach and a professional fighter. I have been teaching for 8yrs now both group sessions, private and online aswell. I am an Internationally certified Muaythai instructor, a National champion in both Muaythai and Kickboxing, an International bronze medallist in Muaythai Asian Championships. Supremacy India is the leading Muaythai gym in West Bengal, having produced many State and National champions also International medallists. We are the most active fight team in West Bengal.
Asish and Deb Pro Fitness provides gym
I have most memorable journey, I loss 100kg to 68kg in a few months & huge inches loss 5xl to s size now, it's dream, thank you so much deb sir for huge support & guidance me, you're the best trainer forever.
Asish and Deb Pro Fitness provides gym
I have most memorable journey, I loss 100kg to 68kg in a few months & huge inches loss 5xl to s size now, it's dream, thank you so much deb sir for huge support & guidance me, you're the best trainer forever.
Health capsule gym provides Gym.
Great ambiance. Nice equipment. Ac works fine. Trainer available with personal training option. Very easy to commute. It has in house doctor and dietitian for further medical help.
Health capsule gym provides Gym.
Great ambiance. Nice equipment. Ac works fine. Trainer available with personal training option. Very easy to commute. It has in house doctor and dietitian for further medical help.
Kadam fit and fine provides Gym.
Perfect and best health club in Baruipur, good atmosphere, experienced trainer, well equipped and well behaved.
Kadam fit and fine provides Gym.
Perfect and best health club in Baruipur, good atmosphere, experienced trainer, well equipped and well behaved.
Free lance gym trainer. Paramedical student 2nd year (bsc.mlt) Online coaching with minimum fees. Certified nutrition consultant and certified personal trainer. For online coaching contact. I can transform you within 4-6 weeks. All you need is patience.
Free lance gym trainer. Paramedical student 2nd year (bsc.mlt) Online coaching with minimum fees. Certified nutrition consultant and certified personal trainer. For online coaching contact. I can transform you within 4-6 weeks. All you need is patience.
I am a personal trainer... I am giving online/ offline one to one training... I pursued diploma in personal training from K11. Changing life of people since 2015 . Expertise in : 1. Weight Management 2. Corrective exercise 3. Nutrition. If you have a goal which you want accomplish within very short period of time then do contact for the best result which you are dreaming of.
I am a personal trainer... I am giving online/ offline one to one training... I pursued diploma in personal training from K11. Changing life of people since 2015 . Expertise in : 1. Weight Management 2. Corrective exercise 3. Nutrition. If you have a goal which you want accomplish within very short period of time then do contact for the best result which you are dreaming of.
12 years of Teaching Experience
12 years of Teaching Experience
Browse hundreds of experienced dance tutors across Kolkata. Compare profiles, teaching styles, reviews, and class timings to find the one that fits your goals — whether it's Nutritional support, Other facilities offered, Personal Training, and more
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It's an online course but I would say you would get immense knowledge . Infs.co.in you will have a mentor and a group to help you out throughout
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Dont go for ego lifts in the gym. As high repetitions with light to medium weights can build best muscular body with no risk of injury to your joints and maintaing best form.
Does Spot fat reduction exist? Big No Doing exercises for particular areas like the abdomen will not make us lose fat in that specific site as it only...